Activity 5

HUMAN BEHAVIOR, MOTIVATION AND LEADERSHIP

Name:Jemalyn C. Hinggo Date Performed: January 9 2021 Score:

MY BEHAVIOR & OTHERS

Direction: Your behavior has an impact on you and the people around you
in the boxes below, write down how you think your behavior affects yourself
and people close to you.

My Parents
My behavior affect to my parent in a
good thing and bad things because
sometime when I am not lazy I help
with housework but when I am lazy
I do not help housework that why I
always scolded with my mother.
My Friends
My bahaviors affect to my friends
because when they invite me to go
to the party I will not go with them
because I am too shy.

My Siblings
My behavior affect to my siblings
because of my laziness in doing
housework my sister always does
my job so sometimes we fight.
My Self
My behavior affects my self because
of my laziness I am always scolded,
and because I am so shy it seems
like people no longer recognize me.
 Activity 5.1
HUMAN BEHAVIOR, MOTIVATION AND LEADERSHIP

Name: Jemalyn C. Hinggo Date Performed: January 10 2021 Score:

MY BEHAVIOR THIS WEEK

Use this worksheet to explore your Good and POOR Behaviors over this week!

Good Behaviors Poor Behaviors

My good behavior over My poor behavior

this week I help my sometimes makes me
parents with lazy to do my
housework.I also assignments or
respect the elders and modules, and
also helping them sometimes in doing
because i always help housework.
my grandmother.
 Activity 5.2
HUMAN BEHAVIOR, MOTIVATION AND LEADERSHIP

Name: Jemalyn C. Hinggo Date Performed January 11 2021 Score:

CONSEQUENCES
Use this worksheet to come up with agreed upon consequences for negative behaviors!

If I Do this Behavior My consequences will

be….

I always scolded with my mother and also I

If I am lazy
cant submitt my assignment on time.

If I am too shy I lost my confident.

If I am not hard working I can't reach my dream

If I am impatient I will not finish my work

If I am disrespectful. Many people do not like me.

 5.3 IActivity
HUMAN BEHAVIOR, MOTIVATION AND LEADERSHIP

Name: Jemalyn C. Hinggo Date Performed:January 11 2021 Score:

My Goals

Academic goal
- To pass all the exams
- To submit all the requirements
- To gain more knowledge
- To graduate

Things I can do to achieve this goal

- Minimize other types of distractions. - No More Negativity
- Study hard - Be Balanced
- Being patient to my work
- dont be lazy in doing homeworks

How I did
- By doing all those thing i mention above and strive to achieve my goals.Minimize oher types of
distractions, do not be distracted by the people around you like your friends when they invite you
to hang out and then there are homework when you have to finish , you should prioritize your
activities before them.You must also be balanced in your activities and dont focus in one subject
because you can also fail when you do it.
Behavioral or Social goal
- Help other when needed
- stay on task
- Become a Mentor
- Maintaining good relationships with people i know.

Things I can do to achieve this goal

- be respectful
- be patient
- socialize with others
- gain more knowledge
How I did
- By doing all the things a mention above.Be respectful.Being respected by important people in
our lives growing up teaches us how to be respectful toward others.We need to be respectful to
be able many people who like us.Being socialize helps sharpen memory and cognitive skills,
increases your sense of happiness and well-being, and may even help you live longer.
 “People say that Motivation doesn’t last.
Well, neither does bathing – that’s why we
recommended it daily” – Zig Ziglar
Find Inspiration in every day life. We must constantly remind ourselves that we are great, we
are worthy and we are Powerful beyond measure!!

Do an internet search of “Inspirational Quotes”, “Inspirational Phrases”, etc. make a list of

them here. You can later write them on sticky notes, poster boards and place them around your
home/office/locker room.

1. “The best way to get started is to quit talking and begin doing.” – Walt Disney

2. _“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every

difficulty.” – Winston Churchill

3. “You learn more from failure than from success. Don’t let it stop you. Failure builds

character.”

4. “If you are working on something that you really care about, you don’t have to be pushed.

The vision pulls you.” – Steve Jobs

5. “Failure will never overtake me if my determination to succeed is strong enough.” – Og

Mandino

6. “We may encounter many defeats but we must not be defeated.” – Maya Angelou

7. “Optimism is the one quality more associated with success and happiness than any other.”

— Brian Tracy
 8. “Never give up on a dream just because of the time it will take to accomplish it. The time will

pass anyway.” — Earl Nightingale

9. “Never apologize for having high standards. People who really want to be in your life will rise

up to meet them.” — Ziad K. Abdelnour

FIND YOUR MOTIVATION

Where do you come from? This can include everything from where geographically you
and/or your parents were raised to what core beliefs you have. Write down what constitute
your background.
- I come from a small and happy family, even though we are not rich but we love each other,
and we can do everything we want in life.And we believe that a quiet life has a good
destination.

What are your traditions? Do you regularly perform spiritual or physical rituals? Think
about their origins and why you continue to do them?
- My family tradition is that we go to church every week, we prepare a variety of food every
Christmas and also celebrate when there is a birthday, even if it's just a little party, because
we brought that to our ancestor.

What do you want to do in this world? Which people or things do you care most deeply about
serving? Is it your home community, kids, the environment, animals? If you have a deep-
seated desire to help this entity, you will be a much more convincing and credible applicant.
= I want to explore all over the world and know everything about this world.My first thought
was happiness. Well, I don't yet know a person who doesn't wish for happiness. But what is
happiness?My second thought was money. The way that society is going, having sad
pennies in the pocket can ring the death knell for our happiness.My subsequent thoughts
were my parents’ happiness, to find and know the love of my life, to travel, to be healthy,
and what not. I was so bombarded by thoughts of what I most wanted that I nearly felt a
headache approach.And that made me realise what I really and truly want most in life.I
want peace of mind.
I want to wake up every morning without having to worry about the day. I want to be able
to look outside and appreciate the little things. I want to be free in the head so that I can
notice the trees, the birds, the movements of people, the subtle signs of seasons changing. I
want to be relaxed enough to be able to smile genuinely more often.I want to be at peace
with my life, with my mistakes, with my shortcomings and flaws.I want to be able to tell
myself that it's okay.

MOTIVATION
Feeling motivated means feeling excited and ready to take action to accomplish a goal or idea! When
we feel unmotivated, it keeps us from getting things done and making any progress.

What is something you are feeling unmotivated about?

-It's completely normal to feel unmotivated at times, especially about work. Maybe there's a task
you've been ducking for weeks or a new project that's taken the wind out of your sails. Whatever the
cause, it can be downright impossible to get things done when those feelings hit.

How do you think it got be this way?

-To avoid that unmotivated dont mind what people say to you so you don't get distracted by what
you want to fo in life ,because that is your life and no one can judge and restrain you.
What would happen if you were to suddenly become motivated? How would things look differently?

-The thing happens when you are suddenly inspired is that you like to do the things you want in life,
and that will serve as your inspiration to achieve your dream.

Think very hard! What are three things you can do to make it more exciting to reach your goal?

1. Be realistic. When starting out it’s easy to get excited and fall victim to false hope syndrome.

Don’t set goals you hope to achieve. Set goals you will achieve.

2. Rein in your expectations. Lots of people fail to stick to their goals because they’re too lofty.

Don’t expect too much, too fast. It takes your mind and body time to adapt to new habits.

Slow and steady.

3. Enjoy the journey. If you don’t enjoy working toward your goals, why set them in the first

place?

What would you need to do to keep up the excitement until you reach your goal?
-Always have a clear goal in mind ,
- Get excited and Find inspiration ,
- Keep it positive,
- plan my time and energy according to my goals.
What can you start doing right now?
-I started doing right now, I was focusing on my studies to reach all my dreams in life, and being
positive in everything.

Motivation Worksheet – My Role Models

Objectives: To help an individual identify his role models.

Instructions: Mention your role models, the people whom you consider as an example to lead your
life. Mention their qualities, abilities or strengths that led you to make them your ideal. Write down
how they influence your actions, thinking patterns and behavior.

Attributes of Role
Role Models Influence on Me
Models
Mother -Always offering your love. My mother teach me how to do
Gives lots of hugs. housework and learn to do
-Learning that discipline is a good things about my self.
good thing
- Caring

Father -Giving some good advise My father teach me on how to

- hardworking be a good person to other and
- make you feel safe also how to be respectful to the
- protect child from getting hurt elder.

Teacher - motivate me to do things My teacher teach me to gain

- teach how to be a better more knowledge and how to
person interact or socialize with others
- mentor .
- patience

Grandfather - loving May grandfather teach me how

- caring to be a good daughter to my
- hardworking parents.
- giving a good advice
Tita - patience My tita teach me how to
- lovable become a generous girl
- generous because my tita always give me
thing i want.