Jannila G.

Zuasula BSED English SE12

EVALUATION
1. In this part, engage yourself by creating an Aerobic Dance. Refer
and apply the given sample routines on the shared video. You
may also create your own variations. The music that you will be
using will be uploaded on my shared drive. Be Creative!

Link of the Aerobic Dance:

https://drive.google.com/file/d/1ABrKuXID3j_k9uXLPplHWiylhgm-m5x5/view?
usp=sharing

2. In addition, following the example above (p.15), create your own circuit training out of the
exercises presented through pictures to improve Strength, Agility, Balance, and Flexibility.
Put down your own circuit training to the space provided below.
Outputs will be graded according to this criteria:

 Creates an Aerobic
Dance with unique
routines
 Creates circuit
training and proper
execution of
exercises were
Content _______ out of 20
observed.
 Discusses
assessment and
evaluation results.
 Concepts are clearly
delivered.

Technical Aspects
 Video is edited
effectively.
 Sound is clear and
understandable.
 Well-polished _______ out of 20
transitions
 Subject is framed
well and visible.