The nervous system is the system that coordinates all the internal and external activities of the body. It also enables the body to respond to any stimuli and adapt to changes taking place both inside and outside of the body. The nervous system is divided into two systems: (1) The central nervous system (2) The peripheral nervous system. (1)The central nervous system: It is also called as the master control unit. The central nervous system includes the brain and the spinal cord. BRAIN: The brain is situated in the skull. The brain has 6 major sections; cerebrum, cerebellum, midbrain, pons, diencephalon and medulla oblongata. Cerebrum is further divided into 4 lobes; i} Frontal lobe is primarily responsible for reasoning, thought, motor control and behavior. ii} Parietal lobe integrates sensory information like pain, stress touch etc. iii} Temporal lobe controls the visuals and stores it in this brain in the form of memories and process auditory information from the ears. iv} Occipital lobe helps in recognition of colors words and movements processing visual information from the eyes. Cerebellum is a very important part of the brain that controls essential body functions like muscle co-ordination, balance, posture and muscle tone. It is located below the cerebrum and above the 1st cervical neck. Diencephalon is located between the cerebrum in the midbrain. It contains two structures known as thalamus that directs the sensory impulses to the cerebrum and hypothalamus controls and regulates autonomic nervous system functions like temperature, appetite, water balance, sleep and blood vessel constriction and dilation. Midbrain is located below cerebrum and responsible for auditory and eyes reflexes. Pons is located below midbrain in brainstem. It is responsible for certain reflex action like saliva production, chewing etc. Medulla oblongata is situated at the bottom of the brainstem and connects to the spinal cord. It is responsible for regulating heart and blood vessel functions, digestion, coughing, sneezing etc Spinal cord: It is the link between the brain and nerves present throughout the body. Spinal cord has 4 regions cervical, thoracic, lumbar and spinal nerves. (2) The peripheral nervous system: The peripheral nervous system is the link between the body and the outside world. It is subdivided into autonomic nervous system and somatic nervous system. A] The somatic nervous system nearly controls all voluntary movements like eating, hearing, etc. This system consists afferent neurons that carries sensory information from sensory organs to CNS and efferent neurons that carries motor signals from CNS to skeletal muscles. B] The autonomic nervous system regulates involuntary bodily process like heart rate, respiration etc. it operates automatically without conscious direction. The autonomic is further separated into two categories: i} Sympathetic nervous system ii} Parasympathetic nervous system i} Sympathetic nervous system stimulates and mobilizes bodily resources in response to threat by speeding heart rate, respiration, adrenaline in stressful situations and drawing stored energy from bodily reserves (either escaping or defending the threat) this is known as ‘fight or flight’ response. ii} Parasympathetic nervous system plays an important role in bringing the body back to normal from the sympathetic division by promoting digestion and slowing down heart rate and other bodily process. It preserves the balance known as homeostasis by returning the body into resting state. This nervous system is being described as ‘rest and digest’ response.