Professional Documents
Culture Documents
Department of Education
Region VIII
Division of Southern Leyte
STA.CRUZ NATIONAL HIGH SCHOOL
Maujo, Malitbog, Southern Leyte
DAY 1
DESCRIPTIONS:
1. I AM – Learners will be asked to reflect on what they need for safety and survival.
Healing Component: Establishing safety, problem solving, self-regulation
Learning Component: Self-awareness, problem solving; Fine and large motor skills, self-
expression, spatial relations
2. I HAVE – A listening and vocal activity that teaches regulation.
Healing Component: Self-awareness, self-regulation, self-confidence
Learning Component: Listening, following instructions, concepts: high, middle, low, loud soft
3. I CAN – There is a positive relationship between self-esteem and how learners look and feel. By
discussing the importance of fitness and making an exercise trail, learners develop self-
confidence, self-compassion and strength in their bodies. Doing this together with peers
develops empathy.
Healing Component: Self-confidence, empathy, perseverance, connection, self and body
awareness
Learning Component: Social skills, language and math skills
*Time allotment can be lengthened depending on the pace of the students in doing the activity.
* Same guide/plan to be used daily for one week with substitution of the Activities:
I AM I HAVE I CAN
DAY 2 There’s An Emergency Tense and Relax (p24) Confidence Drawings
(p6) Body Map (p26) (p45)
DAY 3 Cloud Relaxation (p8) Body Mirror (p30) Scribble Drawing
Bag of Feelings (p32) Storyline (p49)
DAY 4 Feelings Circle (p15) Let’s Dance (p34) Build Our Neighborhood
Storytelling for Problem Activity (p52)
Solving Activity For High A Book About My Life in
School (p36) the Time of COVID-19
(p55)
DAY 5 Feelings Charades (p18) Helping Hands (p38) If I Could Change the
We Can Work It Out World (p58)
(p40)
*You may just select any one activity for those two or more activities in I Have and I Can.
*Refer to the Annex of the learning pack/module for Relaxation and Self-Regulation Activities and Songs
and Energizers to be used in the daily sessions.
*Also refer to Annex for instructional materials you can use for any activity.
*Red Flags are also found in the Annex.
Note: This guide/plan is only locally conceptualized and the content is based on the Psychosocial Support
Activity Pack for Teachers issued by DepEd.