PERSONAL DEVELOPMENT

PRE-TEST
Name: __________________________________________________ Date: ______________
Year/Section: ________________ Score: ______________
TEST I – Supplementation of Words.
Instruction: Choose your answers from the words in the box above and write your ansers in the blanks
provided. No erasures allowed.

Self knowledge ideal self incongruence

Actual self negotiation talents
Self image experience knowledge
Skills personal effectiveness social roles
Manny Pacquiao Pia Alonzo Wurtzbach Dr. Jose P. Rizal

___________1. It is complex due to numerous exchanges between the ideal and actual self.
___________2. A famous person who was known to be a lanky school dropout.
___________3. It is derived from outcomes of social interactions from infant to adult development.
___________4. It is needed in setting goals, defining an action plan to achieve them and do risk
assessment.
___________5. A famous person who was born on September 24, 1989.
___________6. It is derived from social interactions that provide insight into how others react to you.
___________7. An idealized image that we have developed over time.
___________8. It can be acquired in the process of cognitive and practical activities.
___________9. A much known person with love of country and service to our countrymen.
___________10. Utilizing all the personal resources.

TEST II – Matching Type.

Instruction: Match your answer listed in column A and write in the blanks provided in column B.
COLUMN A COLUMN B
a. Interactional self _________ 11. There is a reaction to light, temperature, space, weather,
colors and sound.
b. Determination __________12. There is a description of strengths and weaknesses in
different relationships.
c. Contextual self __________13. There is a description of height, weight, facial appearance and
body areas.
d. Spiritual self __________14. Increases efficiency by adopting new ways of achieving goals.
e. Persistence _________ 15. Allows to find extraordinary ways.
f. Sensual self __________16. It will feel about the different ways of taking in information.
g. Managing stress __________17. Result of getting aware of yourself.
h. Intellectual self __________ 18. Processing of mental images formed by the human mind.
i. Creativity _________ 19. It is an assessment of how well you reason and solve problems.
j. Problem solving skills _________20. Keep moving forward regardless of emerging obstacles.
k. Generating ideas
l. Self confidence
m. Physical self
TEST III – Modified True or False
Instruction: Identify if the statement is true or false and write your answers in the first blanks while on the
second blanks, write the words that made the statement false.
__________,__________21. Ana is already 20 years old and she’s aware that she’s still in adolescent
period.
__________,__________22. Joseph stated that once he will reach the age of 30, he will start to adjust to
new patterns of life.
__________,__________23. At the age of 3 or also known as early childhood stage, the child starts to
explore and ask questions.
__________,__________24. Dr. Manansala, a retired physician, stated that during retirement age, rapid
physical and mental decline are experienced.
__________,__________25. Teacher Mark said to his students that ages 40 years old to retirement age
are what we can considered as old age.
__________,__________26. Havighurst’s Developmental Stages Model presents the individual as an
active learner who continually interacts with a similarly active social
environment.
__________,__________27. At the age of 12, Albert should start to prepare for marriage and family life.
__________,__________28. Ken is now 15 years old, so it is right for him to learn about his appropriate
sex role.
__________,__________29. It is common among ages 0-5 to learn sex differences and sexual modesty.
__________,__________30. Now that I am 10 years old, I must achieve personal independence.
__________,__________31. Mr. and Mrs. Reyes’ son is now 4 years old and starting to achieve mature
relations with both sexes.
__________,__________32. During early adulthood, assuming civic responsibility should be performed.
__________,__________33. At the age of 40, he or she should establish relations with one’s own age
group.
__________,__________34. Mr. San Jose is a father of 5 children and now that he’s 29 years old, he is
now adjusting to aging parent stage.
__________,__________35. The appropriate age for selecting a mate is 30- 60 years old.

TEST IV – ENUMERATION
Instruction: Enumerate all the required words/statements at each item.
Four (4) practical reasons to maintain a journal:
36.
37.
38.
39.
Ten (10) tools in living mindfully:
40. 45
41. 46.
42. 47.
43. 48.
44. 49.
Five (5) general ways of discouragement:
50.
51.
52.
53.
54.
 Republic of the Philippines
Department of Education
Region XI
Division of Compostela Valley

GABI NATIONAL HIGH SCHOOL

The Learning Park of Com Val
Gabi, Compostela, Compostela Valley

FIRST QUARTER EXAMINATION

Personal Development
First semester, S.Y. 2017-2018
Name: __________________________________________________ Date: ______________
Year/Section: ________________ Score: ______________
TEST I – Supplementation of Words.
Instruction: Choose your answers from the words in the box above and write your ansers in the blanks
provided. No erasures allowed.
Self knowledge ideal self incongruence
Actual self negotiation talents
Self image experience knowledge
Skills personal effectiveness social roles
Manny Pacquiao Pia Alonzo Wurtzbach Dr. Jose P. Rizal

___________1. It is complex due to numerous exchanges between the ideal and actual self.
___________2. A famous person who was known to be a lanky school dropout.
___________3. It is derived from outcomes of social interactions from infant to adult development.
___________4. It is needed in setting goals, defining an action plan to achieve them and do risk
assessment.
___________5. A famous person who was born on September 24, 1989.
___________6. It is derived from social interactions that provide insight into how others react to you.
___________7. An idealized image that we have developed over time.
___________8. It can be acquired in the process of cognitive and practical activities.
___________9. A much known person with love of country and service to our countrymen.
___________10. Utilizing all the personal resources.

TEST II – Matching Type.

Instruction: Match your answer listed in column A and write in the blanks provided in column B.

COLUMN A COLUMN B
 A. Interactional self _________11. There is a reaction to light, temperature, space, weather,
colors and sound.
B. Determination __________12. There is a description of strengths and weaknesses in
different relationships.
C. Contextual self __________13. There is a description of height, weight, facial appearance and
body areas.
D. Spiritual self __________14. Increases efficiency by adopting new ways of achieving goals.
E. Persistence _________ 15. Allows to find extraordinary ways.
F. Sensual self __________16. It will feel about the different ways of taking in information.
G. Managing stress __________17. Result of getting aware of yourself.
H. Intellectual self __________ 18. Processing of mental images formed by the human mind.
I. Creativity _________ 19. It is an assessment of how well you reason and solve problems.
J. Problem solving skills _________20. Keep moving forward regardless of emerging obstacles.
K. Generating ideas
L. Self confidence
M. Physical self

TEST III – Modified True or False

Instruction: Identify if the statement is true or false and write your answers in the first blanks while on the
second blanks, write the words that made the statement false.
__________,__________21. Ana is already 20 years old and she’s aware that she’s still in adolescent
period.
__________,__________22. Joseph stated that once he will reach the age of 30, he will start to adjust to
new patterns of life.
__________,__________23. At the age of 3 or also known as early childhood stage, the child starts to
explore and ask questions.
__________,__________24. Dr. Manansala, a retired physician, stated that during retirement age, rapid
physical and mental decline are experienced.
__________,__________25. Teacher Mark said to his students that ages 40 years old to retirement age
are what we can considered as old age.
__________,__________26. Havighurst’s Developmental Stages Model presents the individual as an
active learner who continually interacts with a similarly active social
environment.
__________,__________27. At the age of 12, Albert should start to prepare for marriage and family life.
__________,__________28. Ken is now 15 years old, so it is right for him to learn about his appropriate
sex role.
__________,__________29. It is common among ages 0-5 to learn sex differences and sexual modesty.
__________,__________30. Now that I am 10 years old, I must achieve personal independence.
 ONE COMVAL, ONE VISION!

__________,__________31. Mr. and Mrs. Reyes’ son is now 4 years old and starting to achieve mature
relations with both sexes.
__________,__________32. During early adulthood, assuming civic responsibility should be performed.
__________,__________33. At the age of 40, he or she should establish relations with one’s own age
group.
__________,__________34. Mr. San Jose is a father of 5 children and now that he’s 29 years old, he is
now adjusting to aging parent stage.
__________,__________35. The appropriate age for selecting a mate is 30- 60 years old.
TEST IV – ENUMERATION
Instruction: Enumerate all the required words/statements at each item.
Five (5) general ways of discouragement:
36.
37.
38.
39.
40.
At least five (5) characteristics of a left dominant person:
41.
42.
43.
44.
45.
At least five (5) characteristics of a right dominant person:
46.
47.
48.
49.
50.

At least five (5) warning signs of stress:

51.
52.
53.
54.
55.

TEST V – ESSAY
Instruction: Explain/Expound the given statement/s. (56-60)

“Being happy is not having a sky without storms, or roads without accidents, or work without fatigue, or
relationships without disappointments.”

With the given statement above, explain the importance/significance of being happy in our daily life. 5 Points.

ONE COMVAL, ONE VISION!