AMPARO HIGH SCHOOL
PHYSICAL EDUCATION - LESSON PLAN March 24, 2022
Q3-WEEK7
GRADE LEVEL: 10
CONTENT STANDARD:
1. art elements and processes by synthesizing and applying prior
knowledge and skills
2. new technologies that allow new expressions in the arts
PERFORMANCE STANDARD:
Create artworks using available media and natural resources on
local topics, issues, and concerns such as environmental advocacies
ecotourism, and economic and livelihood projects
LEARNING COMPETENCIES
Assesses physical activities, exercises and eating habits
Engages in moderate to vigorous physical activities for at least 60
minutes a day in and out of school
Expresses a sense of purpose and belongingness by participating
in physical activity -related community services and programs
I: OBJECTIVES: At the end of the lesson the students are expected
to…
1. engages in moderate to vigorous physical activities for at
least 60 minutes a day in and out of the school;
2. b. express a sense of purpose and belongingness by
participating in physical activity-related community
services and programs;
3. c. watch and listen to the other dance form (hip-hop,
street dance
II. SUBJECT MATTER
1. Topic: STREET DANCE STYLES
2. STREET DANCE PRESENTATION (PERFORMANCE TASK)
3. Materials: power point presentation, laptop and SLMs
4. Reference: Division of Caloocan City’s SLMs: Grade 10-
Quarter 3 - Module 7,P.E.
III. PROCEDURE:
A. Daily Routine
1. Prayer
2. Reminders (Online Learning Etiquette)
3. Checking of Attendance (by section)
B. Review:
Asking some questions about pevious lesson.
C. Motivation:
Warm- Up exercise
D. Lesson Proper:
1. Activity:
Pre- Assessment
Read the statement. Write AGREE, if you think the statement is
correct and DISAGREE if otherwise.
1. An RPE ( Rating of Perceived Exertion) of 10 means that the
activity is very light.
2. Swimming and playing basketball are vigorous activities.
3. Street and hip hop dances are active recreational activities.
4. Proper execution of dance steps increases the risk of injuries.
5. Surfing on the internet and playing computer games greatly
improve one’s fitness.
2. Analysis:
• Watch a movie clip “Step Up Revolution”
• What dance form is shown in the movie?
• What particular movements/ steps strike you?
• Can street and hip-hop dance improve fitness?
3.ABSTRACTION
STREETDANCE STYLES
B-BOYING -B-boying or breaking, also called
breakdancing, is a style of street dance and the
first hip- hop dance style that originated
among Black and Puerto Rican youths in New
York City during the early 1970s. A practitioner
of this dance is called as b-boy, b-girl, or
breaker. Although the term breakdance is
frequently used to refer to the dance, b-
boying, and breaking are the original terms.
(DepEd LM in PE, page 115)
j. FOUR MOVEMENTS OF B-BOYING
Toprock Footwork-oriented steps performed
while standing up
Downrock Footwork performed with both
hands and feet on the floor
Freezes Stylish poses are done on your hands
Power moves Comprise full-body spins and
rotations that give the illusion of defying
gravity
CRIP WALKING
(https://m.youtube.com/watch?
v=TT16OTNPyEk Note: You may try this at
home. Observe precautionary measures)
Crip-walking was popularized by the infamous
rivalry between the Bloods and Crips gangs.
Crips members are known to execute this
move after killing a rival, thus capping off the
kill with their signature. Nowadays, Crip-
walking has gone beyond its violent origins and
is now often part of every hip hop dancer’s
repertoire of moves. Snoop Dogg and Xzibit are
known to have shown these in their songs’
music videos, “Drop it like it’s Hot” and “Get
your Walk On,” respectively.
ROBOT/MANNEQUIN
(https://m.youtube.com/watch?
v=BkfDjRwBaaQ Note: You may try this at
home. Observe precautionary measures)
Robotting or Mannequin dance is pretty much
similar to popping, but still, many dancers use
robot or mannequin dance moves as their
primary style. Robot or Mannequin dance is
simply acting like a robot or mannequin.
HARLEM SHAKE
Harlem shake originally came from the 80s.
The shake’s origins are said to be from an East
African dance called Eskista, but dancers most
often compare the Harlem shake to drunken
dance.
JERKING
(https://m.youtube.com/watch?
v=_VAnpZ3MRB0 Note: Please DON’T try this
at home)
The jerkin is a fairly recent hip hop dance
trend. It involves twitchy dance moves called
‘jerks’ wherein the performer executes a set of
leg stretches in and out.
DOUGIE
(https://m.youtube.com/watch?
v=lUd4nMvWiT8 Note: You may try this at
home. Observe precautionary measures)
(https://m.youtube.com/watch?
v=sN60vm4wfjI Note: You may try this at
home. Observe precautionary measures)
The Dougie hip-hop dance is generally
performed by moving one's body in a shimmy
style and passing a hand through or near the
hair on one's head. The dance originated in
 AMPARO HIGH SCHOOL
Dallas, Texas, where it took its name from
similar moves performed by 1980s rapper
Doug E. Fresh

3. Application:
Create a two (2) minutes street dance video,
incorporating all the steps (B-boying,
breakdance, mannequin, and Robotics). Make
sure to apply all the fundamentals learned
from the topic. You may use any hip-hop song
of your choice.
Rubric

IV: EVALUATION
Google form quiz
1. Is a style of street dance and the first hip- hop dance style
that originated among Black and Puerto Rican youths in New York
City during the early 1970s. (B-boying)
2. Is a fairly recent hip hop dance trend. It involves twitchy
dance moves called
‘jerks’ wherein the performer executes a set of leg stretches in
and out. ( jerking)
3. was popularized by the infamous rivalry between the Bloods
and Crips gangs. Crips members are known to execute this move
after killing a rival, thus capping off the kill with their signature.
Nowadays. ( Crip walking)
4. dance is pretty much similar to popping, but still, many
dancers use robot or mannequin dance moves as their primary
style. ( robotting or mannequin)
5. Footwork-oriented steps performed while standing up (Top
rock)

VI. ASSIGNMENT Practice the street and hiphop dance styles.

PREPARED BY:

MARIEL D.C. ISIDERIO

GRADE 10 - MAPEH TEACHER

CHECKED BY:

HERMANDO G. GUMANGAN
M.T.-1,MAPEH

ROSARIO M. HERTIZ
HEAD TEACHER III - MAPEH DEPARTMENT