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Viruses was not new to our world in fact many viruses have come to us before such as,
the Black plague or what they call the “Black death” was a devastating global of bubonic
plague that struck Europe and Asia in the mid-1300s, and the Influenza or the
“Spanish Flu” that impact on American society of (H1N1) the influenza subtype, which first
appeared in the United States in March 1918, and occur also in Europe and the midst part of
Asia. There were periodic, minor outbreaks for six months, but in September a highly fatal
second wave of influenza broke out across the country and lasted through January 1919. Within
days of being exposed, patients became gravely ill and many died. And now we facing another
pandemic the Corona Virus or the “Covid-19” that starts in Wuhan, China and infected the globe
in very fast amount of time. It is an infectious disease caused by a newly discovered coronavirus.
Most people infected with the COVID-19 virus will experience mild to moderate respiratory
illness and recover without requiring special treatment. Older people, and those with underlying
medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer
Its impact on humans is enormous, not only in physical health but also in our mental health. even
though, I also experience anxiety every time I go out of the house and socialize with many
people around me because I maybe get be infected of COVID 19. Mental health refers to
cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and
behave. And also, it can affect daily living, relationships, and physical health. However, this link
also works in the other direction. Factors in people’s lives, interpersonal connections, and
physical factors can all contribute to mental health disruptions. Looking after mental health can
preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life
stress, depression, and anxiety can all affect mental health and disrupt a person’s routine.
For example, a study conducted by Son, C., Hegde, S., Smith, A., Wang, X., & Sasangohar, F. (2020)
Among the effects of the pandemic identified, the most prominent was worries about one’s own health
and the health of loved ones, followed by difficulty concentrating. These findings are in line with recent
studies in China that also found concerns relating to health of oneself and of family members being
highly prevalent among the general population during the pandemic. Difficulty in concentrating,
frequently expressed by our participants, has previously been shown to adversely affect students’
confidence in themselves, which has known correlations to increased stress and mental health [30]. In
comparison with stress and anxiety in college students’ general life, it appears that countermeasures put
in place against COVID-19, such as shelter-in-place orders and social distancing practices, may have
underpinned significant changes in students’ lives. For example, a vast majority of the participants noted
changes in social relationships, largely due to limited physical interactions with their families and
friends. This is similar to recent findings of deteriorated mental health status among Chinese students
[10] and increased internet search queries on negative thoughts in the United States [31]. The findings
on the impact of the pandemic on sleeping and eating habits are also a cause for concern, as these
variables have known correlations with depressive symptoms and anxiety. Although a majority of
participants expressed concerns regarding academic performance, interestingly, almost half of the
participants reported lower stress levels related to academic pressure and class workload since the
pandemic began. This may be due, in part, to decisions taken by professors and the university to ease
the students’ sudden transition to distance learning. For instance, this university allowed students to
choose a pass/fail option for each course instead of a regular letter grade. Additionally, actions taken by
professors, such as reduced course loads, open book examinations, and other allowances on grading
requirements, could also have contributed to alleviating or reducing stress. Although participants who
returned to their parental home reported concerns about distractions and independence, students
might have benefited from family support and reduced social responsibilities. Therefore, the increased
stress due to the pandemic may have been offset, at least to some extent. Alarmingly, 44% (86/195) of
the participants reported experiencing an increased level of depressive thoughts, and 8% (16/195)
reported having suicidal thoughts associated with the COVID-19 pandemic. Previous research [32]
reported about 3%-7% of the college student population to have suicidal thoughts outside of the
pandemic situation. Furthermore, with the exception of high-burnout categories, depression levels
among students, reported in several recent studies [33-35], have varied between 29% and 38%, which
may suggest an uptick in pandemic-related depressive symptoms among college students similar to
recent studies in China. Although our participants specifically mentioned several factors such as feelings
of loneliness, powerlessness, as well as financial and academic uncertainties, other outcomes that were
perceived to be impacted by the COVID-19 pandemic may also act as contributors to depressive
thoughts and suicidal ideation. In particular, both difficulty concentrating and changes in sleeping habits