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  • Care of Healthy

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    Kiara Paredes
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    This document discusses healthy foods, exercise, and sleep. It recommends fish ceviche and chicken with quinoa as nutritious foods, exercising to reduce risks of diseases like obesity, and sleeping the correct hours to reduce stress and improve mood.

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    This document discusses healthy foods, exercise, and sleep. It recommends fish ceviche and chicken with quinoa as nutritious foods, exercising to reduce risks of diseases like obesity, and sleeping the correct hours to reduce stress and improve mood.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    8 views1 page

    Care of Healthy

    Uploaded by

    Kiara Paredes
    This document discusses healthy foods, exercise, and sleep. It recommends fish ceviche and chicken with quinoa as nutritious foods, exercising to reduce risks of diseases like obesity, and sleeping the correct hours to reduce stress and improve mood.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Care of Healthy

    Healthy foods

    I like fish ceviche


    Chicken with quinoa
    because it is very
    is very delicious
    nutritious

    Do sport Sleep well

    Exercising reduces Sleeping our correct hours


    the risk of will reduce stress and
    some diseases such improve
    as obesity our modo

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