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Personal Development Periodical Exam
Personal Development Periodical Exam
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MOONWALK NATIONAL HIGH SCHOOL PARAÑAQUE FIRST SEMESTER
Senior High School Type of test:
S.Y. 2022 - 2023 PRE-TEST
Subject:
Personal Development
Name:
Grade & Section: Date of Exam:
I. Read each test item carefully and select the letter of the correct answer.
_____1). This is the Aspect of the development of yourself that deals with the descriptions of your height, weight, facial
appearance and the like.
A. Physical Self C. Emotional Self
B. Conscious Self D. Sensual Self
____2). This is the Aspect of the Development of yourself that deals with your typical feelings, feelings you seldom have,
feelings you try to avoid, feelings you especially enjoy.
A. Conscious Self C. Spiritual Self
B. Emotional Self D. Interactional Self
_____3). This is the Aspect of the Development of yourself that deals with your strengths and weaknesses in intimate
relationships, relationships to friends, family, co-students, strangers in social settings.
A. Interactive Self C. Interpretative Self
B. Interactional Self D. In transactional Self
_____4). This is the aspect of the self that relates to the mind.
A. Concious Aspect C. Conscious Aspect
B. Conscios Aspect D. Consious Aspect
_____5). This is defined as the collection of the physiological changes that occur when you face a perceived threat.
A. Stress Response C. Stress Activation
B. Stress Communication D. Stress Release
____6). In the story of the two wolves, the grandfather’s answer “the one you feed” implies that_____
A. mind is the unitary entity that it seems to us but consists of different parts.
B. parts of the mind/brain can interact and conflict with each other.
C. “you” has no ability to decide which wolf it will feed.
D. having made a choice, “you” cannot decide specifically how to feed or nurture the selected wolf.
____7). Alleah is an honor student. She consistently read all her notes and reviews all her lessons. She stayed up late most
of the time to study. She avoids social gatherings and does not have time to relax. In her situation, she may experience
A. misery C. panic
B. burn-out D. anger
____8). Venaima is an average Senior High School student. She performs well in her class, passes the needed activities.
However, she is having a hard time managing her stress. Which of the following ways could help Venaima in her
situation?
A. She must understand why she is under stress.
B. She must discover her stressors
C. She must analyze her stress response
D. All of the above
____9) Which of the following is true in terms of the three parts of the brain?
A. The cerebellum controls voluntary movement.
B. The brain stem is the largest part of the brain.
C. The cerebrum is the smallest part of the brain.
D. The frontal lobe determines vision.
_____10). Jesther is a good musician. He is also careful on planning, and he is always on time. According to the study of
the brain, we can say that_______.
A. Jesther falls under the category of right-brain individual
B. the left-brain of Jesther is dominant
C. Jesther’s both brain hemispheres are dominant
D. None of the above
_____11). Blexer is an 18 years old college student, and according to Robert J. Havighurst, he is in the Early Adulthood
stage. According to the theory of Havighurst, which among the developmental tasks will Blexer most likely need to
perform?
A. Learning physical skills necessary for ordinary games
B. Developing fundamental skills in reading, writing, and calculating
C. Learning to distinguish right from wrong and developing conscience
D. Acquiring values and an ethical system to guide behavior.
_____12). Angelica is a 20 years old College student. According to Erik Erikson Psychosocial Development, which of the
following situations would most likely Angelica experience?
I. She will at times become isolated with her friends because of spending some time with her significant
other
II. She becomes more aware of her preferences in choosing her significant other
III. She assumes the responsibility for whatever society produces.
IV. She would most likely have “care”, a widening commitment to take care of others.
A. I and II C. IV only
B. I, II, II and IV D. III and IV
_____13). What would the result be if you elicit a good response towards stress?
A. tightness in the chest
B. problem with digestive system
C. change in appetite
D. boost job performance
____14). Allen has lots of works to do. His activities that need to be done are piling up. If you were Allen, how would you
help yourself?
A. Make a timetable for each task
B. Enjoy all the vacant time and disregard all my activities that needs to be done.
C. Shut myself in my room and do nothing besides it is okay for me to have low grades
D. Blame all my friends who don’t lend me help.
_____15). Diolito likes to watch the movie of his life. He admires and at the same time criticizes parts of it.
However, he feels that he has no absolute control of his life. We can say that
A. Diolito is considered as the “Moviegoer”
B. Diolito is considered as the “Actor”
C. Diolito is considered as the “Scriptwriter”
D. None of the above
____16). What can you point out about the aspect of the self ?
A. Self-concept is represented by several aspect of the self.
B. Many individuals put a strong emphasis on physical self.
C. More time and money is spent on enhancing the physical aspect of the self than the conscious aspect.
D. All of the above.
____17). Which of the following is true in terms of being happy?
I. Being happy does not equate in finding strength in forgiveness and love in disagreements.
II. Being happy is not only to treasure smile, but that you also reflect on the sadness
III. Being happy is to recognize that it is worthwhile to live.
IV. Being happy is an inevitable faith.
____35). Patrisse knows and take actions on her obligations that are shared by society. She creates opportunities
for others and work together to achieve a common goal, by taking care of the environment, giving back to
community and empowering others. The type of responsibility that is presented in the situation is called
A. Legal Responsibility C. Social Responsibility
B. Moral Responsibility D. Personal Responsibility
___36). Gelai wants to improve her social awareness. From the given situation below, choose what is the most
applicable to Gelai’s goal.
A. Gelai should become more aware of her emotions and how she will react on it.
B. If Gelai is surrounded by people who are critical, she must work out on what they say.
C. Gelai must make time to think about her situation and her emotions.
D. Gelai must stay focused and absorb critical information.
____37) To be ________means to be able to answer to or be accountable for your behavior and obligations.
People exhibit this trait in different ways in various cultures, but it is always a trait that is highly valued by
societies.
A. Legal responsibility C. Responsibility
B. Moral responsibility D. Personal responsibility
____38) These are obligations that are upheld by laws made by man
A. Legal responsibility C. Responsibility
B. Moral responsibility D. Personal responsibility
____39) It has its roots in philosophical discussions, but to simplify it, this refers to man’s obligations to do the
right thing because to ignore it would be wrong.
A. Legal responsibility C. Responsibility
B. Moral responsibility D. Personal responsibility
____40) It refers to obligations that are shared by a society. It includes, but is not limited to, creating
opportunities for others, working together to achieve a common goal, taking care of the environment, giving
back to the community, and empowering others
A. Legal responsibility C. Social Responsibility
B. Moral responsibility D. Personal responsibility
___41) A physically connected network of cells, tissues and organs that allow us to communicate with and react
to the environment and perform life activities
A. Neuron C. Motor Neuron
B. Nervous System D. Sensory Neuron
____42) _____are our largest cells and messages transmit at speeds up to 180 MPH
A. Neuron C. Motor Neuron
B. Nervous System D. Sensory Neuron
_____43) _____ pass message from brain to the rest of body for muscle response
A. Neuron C. Motor Neuron
B. Nervous System D. Sensory Neuron
_____44) ______ it detects the stimuli
A. Neuron C. Motor Neuron
B. Nervous System D. Sensory Neuron
____45) It relays sensory signals to brain then return message back to motor neurons
A. Interneuron C. Motor Neuron
B. Nervous System D. Sensory Neuron
____46) A progressive wave of electric and chemical activity along a nerve fiber that stimulates or inhibits the
action of a muscle, gland, or other nerve cell.
A. Neuron C. Motor Neuron
B. Nerve impulse D. Sensory Neuron
____47) ______ begins when an individual sees himself or herself as a growing, changing person
A. High level wellness C. Low Level wellness
B. Wellness D. Wellness acceptance
____48) ______ means giving care to the physical self, using the mind constructively, channeling stress
energies positively, expressing emotions effectively, becoming creatively involved with others.
A. High level wellness C. Low Level wellness
B. Wellness D. Wellness acceptance
____49) it means you have warm, trusting and satisfying relationships with others.
A. Self-acceptance C. Autonomy
B. Positive Relations D. Behavior
____50) It is a good stress that motivates you to continue working
A. Distress C. Stress
B. Eustress D. Stressor