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Topic: Many people think that in today's world it is difficult for people to maintain a

healthy lifestyle. Do you agree or disagree?


In the modern world, it is essential to keep in shape due to people's mental and physical
effects. Some believe that maintaining a healthy lifestyle is too demanding. I will give a
conclusion on my opinion.
Firstly, a group of people believes that people are busy and hardworking nowadays so
maintaining a healthy weight is difficult and somehow infeasible for them. Most are have
no free time to do sports or have a proper diet. Provided that citizens engaged with
different tasks and responsibilities on all days of the week, they would not be kept in
shape due to eating unhealthy meals and not having enough time for exercise.
Secondly, the other major fact could be depression. Due to the various factors: personal
and professional reasons lead to undue tenstions and worries, tiredness, and lack of
energy are often leading to stress related diseases.

In conclusion, people have different opinions on whether the modern life ensures healthy

living or not. I personally consider that due to the presence of the internet and other

gadgets, it is possible.

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