Name: Alidon, Malory Blanch P.

Course/year: BSPSYCH – IF

Base on the discussion last week, sir ask us what is P.E for us especially in every school
grade he gave an example like what is PE for a grade 1 pupil, what is PE for a teenager, for a
bachelor, teacher and for us so here's my answer. What is PE for me? for my own
experience on my previous years on being a student PE helps us to gain a lot of confidence
why? because in PE there's a lot of activities like dancing, singing, doing exercises and etc.
PE taught in school that focuses on developing physical fitness. P.E. classes help us to
develop our skill and confidence, maintain physical fitness and also learn about personal
health and wellness. Having a PE subject is important it is just not about dancing, exercises
or singing it also discuss about our health on how you take care of your health. Aside from
that we can also learn many sports here and it we all know being active on sports makes us
strong and healthy but it also it depends on how you maintain your lifetsyle. Other student
says that PE is a boring subject but for me it is not, because of PE i became more confident
on myself that's why for me PE subject is important because it helps on the growth of a
person or a student it also indicates us to maintain a healthy body and also it teaches us to
be fit.