Grand Test

Best Choice Questions

Subject: Prevention Practice Health Wellness and Fitness
Semester-IX
Doctor of Physiotherapy
Department/School of Physiotherapy
Institute of Physical Medicine & Rehabilitation
Dow University of Health Sciences, Karachi.

CHILDHOOD ISSUES

Q1 Factor Influencing Growth & Development in Early Childhood

A. Genetics Play A key Role in Child‘s Appearance and in All behavioral Aspects.
B. Identical twins who share the same genes grow up to be of same height
C. Malnutrition can delay physical growth and development ======
D. Most Important factor is Environment which Inhibit tissue growth.
E. Genetics Does not Effect Size of the Body Parts

Q2 Environmental Affects on growth

A. Nutrition people who go hungry or who do not eat properly are more likely to be Fitter
B. Pollution can affect birth weights =====
C. Housing cold and damp is Suitable
D. In a study, it was calculated that air pollution also reduces life expectancy by an average of almost
19 Months
E. Hot Shiny environments are rich in airborne pollutants

Q3 Denver Scale

A. Denver Developmental Screening Tool, DDST (1967).

B. Test for screening cognitive and behavioral problems in Older Adults
C. The DENVER II (1929) is a revision and update of the Denver Developmental Screening Test
D. Designed for use by the Pediatrics
E. Identify children whose development deviates significantly from other children=====

SCREENING FOR HEALTH FITNESS AND WELLNESS

Q4 Borg Perceived Scale

A. Check Agility Levels

B. Check Endurance Levels
 C. Check Strength
D. Check Fitness Level =====
E. Check vigorous activities

Q5 Spiritual Wellness

A. The ability to establish peace and harmony in others lives.

B. The ability to establish peace and harmony in our lives
C. Someone who recognizes his/her impact on the Religion
D. A person who takes time to enjoy Prayers
E. A person who takes time to enjoy Surrounding

Q7 Describing Exertion in Borg Scale

A. Fairly light (7 to 8) Walking through the grocery store

B. Hard (11 to 14) vigorous effort
C. Fairly light (10 to 11) not enough to speed up your breathing
D. Fairly light (11 to12) Walking through the grocery store
E. None (4 to 5) Reading a book, watching television

Q8 Eye Contact Slide

A. If your client is Shy than Glance Deeply

B. Eye Contact Provide Feeling of Safety
C. Sign of Disrespect in all cultures
D. Eye Contact is sign of Trust Worthlessness.
E. Steady Eye Contact Show Disrespect

PREVENTION PRACTICE FOR MUSCULOSKELETAL CONDITIONS

Q9 Dysplasia

A. Dysplasia is fairly common in the cells of the cervix and the lining of the respiratory tract====
B. Dysplasia is fairly common in the cells of the cervix and the lining of the G.I tract
C. Organization of mature cells remains abnormal
D. Also called typical hyperplasia
E. Organization of Immature cells becomes abnormal
Q10 Aging Bone

A. Chemistry of cartilage, changes Leads to less water content =====

B. In Spine Osteoporosis can lead to fractures of Par Vertebrae
C. Bones become elastic, reducing flexibility.
D. Osteoporosis is also responsible for almost all Humerus fractures in older men
E. Bones remain unchanged by remodeling.

Q 11 Cervicogenic Headaches

A. Can Be Avoided By Avoiding Glare ========

B. Look Down and away every few minutes
C. Office related headaches are caused Anxiety
D. Clean Screen is Not Important
E. Monitor Position Should be on Preferable Side

WOMEN’S HEALTH

Q 12 Impairments /Problem Due To Cesarean

A. Prenatal Discomfort
B. Chronic/Myofascial Pelvic Pain Syndromes
C. Endometriosis
D. Breathlessness
E. Risk of pneumonia =======

Q 13 The role of the Obstetric Physiotherapist

A. She advises on physical activity associated work

B. She advises on physical activity associated with leisure
C. She advises on physical activity associated with both work and leisure ====
D. is a specialist in selecting and teaching appropriate exercises Only
E. The care focuses , on pregnancy/post-partum

FITNESS TRAINING

Q14 Components of Fitness

A. Local Muscle Endurance a single muscle's ability to perform explosive burst

B. Balance the ability to control the body's stationary position
 C. Flexibility the ability to achieve an extended range of motion without being impeded by excess
tissue ======
D. Flexibility the ability to achieve an extended range of motion ,being impeded by excess tissue
E. Power the ability to exert maximum muscular contraction instantly in an explosive burst of
movements.

Q15 Physical Activities Pyramid

A. Participate in moderate-intensity cardio physical activity on 3-5 days for a minimum of 120 minutes
each week
B. Participate in moderate-intensity cardio physical activity on 3 days for a minimum of 150 minutes
each week
C. Participate in moderate-intensity cardio physical activity on 5 days for a minimum of 120 minutes
each week
D. Participate in moderate-intensity cardio physical activity on 3-5 days for a minimum of 150 minutes
each week
E. Participate in moderate-intensity cardio physical activity on 3-6 days for a minimum of 150 minutes
each week

PREVENTION PRACTICE FOR CARDIOPULMONARY CONDITIONS

Q16 Congenital Heart Disease

A. Caused By Abnormal Heart Rhythm

B. Caused Entirely Genetic Factors
C. Caused By Abnormal Heart Development after Birth
D. Prevention Focuses on Reducing Risk Associated With Vigorous Exercises
E. Prevention Focuses on Reducing Risk Associated Drug Use

17 Arterio Sclerosis

A. Characterized by Elasticity and Thinning of Arterial Wall

B. Endothelium Damage is Initiated By Dyslipidemia
C. Brain And Peripheral Vascular System are not Vulnerable
D. Does Not Affect Entire Body
E. Not Lethal
Q18 Sleep Apnea

A. Occur in Long Sitting

B. Cessation of Breath for 15 Seconds
 C. Affects only Infants
D. Does not Increase with Obesity
E. Sedatives help to improve Condition
Q19 Secondary Prevention In Cardiac Issues

A. Reducing HDL
B. Reducing Smoking to Half
C. Controlling Diabetes Type II
D. Eating Only Saturated Fats
E. Taking Antioxidants

MARKETING

Q 20 Target Audience

A. Putting your product or service in front of the people

B. Putting your product or service in front of the right people helps increase your sales and profits
C. Putting your product or service in front of the right people helps increase Image
D. Create a list of possible people and companies after selecting Marketing Strategy
E. A PT Must Select Education Set Ups for Business Promotions

ANSWER KEY

1C 2B 3B 4E 5D 6B 7D 8B 9A 10A

11A 12E 13C 14C 15D 16E 17B 18B 19E 20B

Forwarded to Coordinator (batch 9)

Dr Umesh Kumar

Prepared By
Arham Shamsi

Best Choice Questions

Subject: Prevention Practice Health Wellness and Fitness
Semester-IX
Doctor of Physiotherapy
Department/School of Physiotherapy
Institute of Physical Medicine & Rehabilitation
Dow University of Health Sciences, Karachi.

Q.1
Regarding GFE

A. The test battery comprises tests of a range of fitness components selected and modified to be
suitable for Young Adults
B. It was the test used in a comparative study
C. Simple Test But Require Heavy tools
D. The Groningen Fitness Test for All Ages was developed by Human Movement Sciences at the
University of Groningen.
E. Was developed by Human Movement Sciences at the University of Groningen

Q.2
Balance Board Test Performed for
A. Propriocepton
B. Prevention of Falls
C. Agility & Balance
D.Balance
E. Agility and Proprioception

Q.3
Handgrip Strength Test
A. Measure the maximum isotonic strength of the hand and forearm muscles.
B. This test is often used as a general test of strength.
C. The best result from several trials for One hand is recorded, with at least 15 seconds recovery
between each effort.
D. FEMALES rating considered Very good if < 20
E. Males Rating Considered Poor if 48 50 kg
Q.4
Body Mass Ratio
 A. Man in his 20s to have a lean body mass/fat mass ratio of 75/25.
B. Man in his 20s to have a lean body mass/fat mass ratio of 70/30
C. Man in his 20s to have a lean body mass/fat mass ratio of 80/20
D. Man in his 20s to have a lean body mass/fat mass ratio of 85/15
E. Man in his 20s to have a lean body mass/fat mass ratio of 15/85
Q.5
Women’s Fat Mass at the age of 80 years
A. 25%
B. 50%
C. 60%
D. 15%
E. 80%
Q.6
Women are particularly vulnerable to metabolic syndrome, diabetes, and cancer at the age of 60 years
Due to
A. More body Fat as compare to man
B. Osteoporosis
C. Menopause
D. Protective effects of estrogen are gone
E. Effects of Nor epinephrine

Q.7
As Lung compliance increases and thoracic wall mobility decreases in the elderly, how much more effort us
required to over come elastic resistance
A. 30% More
B. 40% More
C. 20% More
D. 50% More
E. 25%
Q.8
Aging Theory
A. Endocrine Theory states that there is Decline in Immune System
B. Program Longevity Theory States where biological clocks act through hormones to control the
pace of ageing
C. Have 3 Main Categories
D. Immune system is programmed to decline over time, leading to an increased Resistance to
infectious disease and thus ageing and death.
E. Error Theory Wear And Tear
Q.9
Lipofsucin Can Cause
A. Epilepsy
B. Demylination
C. Skin Pigmentation
D. Cirrhosis
E. Nail Fungus
Q.10
OSHA Stands for
A. Occupational Safety and Health Administration
B. Occupational Services and Health Alliance
C. Occupational Services Health Administration
D. Oxfords’ Safe Home Administration.
E. Oxfords’ Services and Health Alliance
Q.11
Leg Extension test
A. Is an isotonic strength test
B. Is an isometric strength test as a measure of lower body strength
C. Explosive movements should be done for better results.
D. The resting period between trials is approximately 3 minutes
E. Targets Gluteus Maximus Mainly.
Q12
Sit and Reach Flexibility Test
A. This test is important as because tightness in this area is implicated in lumbar Kyphosis, Posterior
pelvic tilt and lower back pain.
B. This test is important as because tightness in this area is implicated in lumbar lordosis, Posterior
pelvic tilt and lower back pain.
C. This test is important as because tightness in this area is implicated in lumbar lordosis, forward
pelvic tilt and lower back pain
D. This test is important as because tightness in this area is implicated in lumbar Scoliosis, forward
pelvic tilt and lower back pain
E. This test is important as because tightness in this area is implicated in lumbar Kyphosis, Posterior
pelvic tilt.
Q13
Shoulder Circumduction Test
A. Required Equipment; a cord that has two fixed handle on each end.
B. Two handles is equivalent to the participant’s shoulder width Deltoid Tuberosity to Other
Tuberosity.
C. Required Equipment; a cord that has a fixed handle on one end and a sliding handle on the other.
D. Derivate of Apleys Grind Test
E. Derivate of Reach Test

Q 14
Balance Board Test
A. A wooden balance platform measures measuring 50 x 50 x 51 cm
B. A wooden balance platform measures measuring 50 x 50 x 15 cm
C. A wooden balance platform measures measuring 50 x 50 x 5.1 cm
D. A wooden balance platform measures measuring 50 x 50 x 1.5 cm
E. A wooden balance platform measures measuring 5 x 50 x 1.5 cm

Q 15
Balance Board Test
A. Used to measure whole body balance
B. Used to measure Lower body balance
C. The participant is instructed to stand on the platform with toes pointed outward (15°) and heels 50
cm apart.
D. The participant must try to keep the platform balanced for a period of 3 seconds
E. The participant must try to keep the platform balanced for a period of 20 seconds

Q 16
Groningen Walking Test
A. A variation of the maximal multistage 20m shuttle run test
B. Adapted in order to suit an Adult population.
C. Used to measure Anaerobic fitness in the elderly
D. Purpose is to measure aerobic fitness in the Young Adults
E. A variation of the Six Minute Walk test

Q 17
Groningen Walking Test
A. A Triangular course is marked out with the dimensions
B. The participants walk clock and counterclockwise around the course, with the walking speed
indicated by audible beeps
C. The participants walk counterclockwise around the course, with the walking speed indicated by
Visual Clues
D. The participants walk counterclockwise around the course, with the walking speed indicated by
audible beeps
E. A Circular or Oval course is marked out with the dimensions

Q 18
APGAR Test
A. 4 points for optimal scoring
B. Repeated Twice
C. A lower score means that a baby is unhealthy
D. At 10 minutes after birth, the Apgar score is recalculated
E. Can Be Done At the Age of 6 Months , If Delayed Mile Stone are Present
Q 19
Dynamic Growth Process
A. Many People Contribute to this Process Family, Community, Educators.
B. Many People Contribute to this Process Family, Community, Health Care Professionals
C. Many People Contribute to this Process Family, Educators, Health Care Professionals
D. Many People Contribute to this Process Family, Community, Educators, Health Care Professionals
E. People Contribute to this Process are Family and Community.

Q 20
Practice Setting in Neonates and Adolescence include
A. Ranges from Intensive Care Units, Community Fitness Centers & Sports Fields
B. Screen Infants, Children and Youth in These Setting are Essential role of Fitness Trainer in
Prevention Care.
C. Can Not Pick Those who are At Risk
D. In Screening Comparison(peer) is Not Available
E. May be Applicable to Young Adults

Q 30
CTDs Stands for
A. Carpal Tunnel disorders
B. Chronic Trauma Disorders
C. Chronic Tension Disorders
D. Cumulative Trauma Diseases
E. Cumulative Trauma Disorders
Answer Key

1 E 2 C 3 B 4 D 5- B 6- D 7- C

8- E 9- C 10- A 11- B 12 .C 13. C 14 D

15 A 16 A 17 D 18 B 19 D 20 A 21 D

22 B 23 B 24 C 25 A 26 E 27 C 28 D

29 A 30 E 31 32 33 34 35

36 37 38 39 39 40 41

42 43 44 45 46 47 48

Compiled By
Arham Shamsi
Senior Lecturer
IPMR

Forwarded To
Dr Umesh Kumar
Coordinator
Batch 2012
Screening For Health, Fitness and Wellness

Q4 Borg Perceived Scale (SLIDE 24)

A. Check Agility Levels

B. Check Endurance Levels
C. Check Strength
D. Check Fitness Level <
E. Check vigorous activities

Q5 Spiritual Wellness

A. The ability to establish peace and harmony in others lives.

B. The ability to establish peace and harmony in our lives <
C. Someone who recognizes his/her impact on the Religion
D. A person who takes time to enjoy Prayers
E. A person who takes time to enjoy Surrounding

Q6 Intellectual Wellness Slide 31

A. The ability to open our Souls to new ideas

B. Experiences that can be applied to personal Thoughts
C. Someone who reads often for Gaining Knowledge
D. The ability to open our minds to new ideas and experiences <
E. Someone who avoids challenges as a vehicle for growth.

Q7 Career Slide 30

A. Getting personal fulfillment from job <

B. Maintaining balance in our lives in Secondary
 C. School work Does Not allows for personal growth.
D. Graduates Levels allows for personal growth.
E. Only PhD Levels allows for personal growth.

Q8 Describing Exertion in Borg Scale

A. Fairly light (7 to 8) Walking through the grocery store

B. Hard (11 to 14) vigorous effort
C. Fairly light (10 to 11) not enough to speed up your breathing
D. Fairly light (11 to12) Walking through the grocery store <
E. None (4 to 5) Reading a book, watching television

Q9 Eye Contact Slide 12

A. If your client is Shy than Glance Deeply

B. Eye Contact Provide Feeling of Safety <
C. Sign of Disrespect in all cultures
D. Eye Contact is sign of Trust Worthlessness.
E. Steady Eye Contact Show Disrespect
-----------------------------------------------------------------------------------------------------------------------

Childhood issues

Q1 Factor Influencing Growth & Development in Early Childhood (SLIDE 3)

A. Genetics Play A key Role in Child‘s Appearance and in All behavioral Aspects.
B. Identical twins who share the same genes grow up to be of same height
C. Malnutrition can delay physical growth and development <
D. Most Important factor is Environment which Inhibit tissue growth.
E. Genetics Does not Effect Size of the Body Parts

Q2 Environmental Affects on growth SLIDE 4

A. Nutrition people who go hungry or who do not eat properly are more likely to be Fitter
B. Pollution can affect birth weights <
 C. Housing cold and damp is Suitable
D. In a study, it was calculated that air pollution also reduces life expectancy by an average of almost
19 Months
E. Hot Shiny environments are rich in airborne pollutants

Q3 Denver Scale

A. Denver Developmental Screening Tool, DDST (1967).

B. Test for screening cognitive and behavioral problems in Older Adults
C. The DENVER II (1929) is a revision and update of the Denver Developmental Screening Test
D. Designed for use by the Pediatrics
F. Identify children whose development deviates significantly from other children <

APGAR Test

A. 4 points for optimal scoring

B. Repeated Twice
C. A lower score means that a baby is unhealthy
D. At 10 minutes after birth, the Apgar score is recalculated
E. Can Be Done At the Age of 6 Months , If Delayed Mile Stone are Present
Q 19

Dynamic Growth Process

A. Many People Contribute to this Process Family, Community, Educators.

B. Many People Contribute to this Process Family, Community, Health Care Professionals
C. Many People Contribute to this Process Family, Educators, Health Care Professionals
D. Many People Contribute to this Process Family, Community, Educators, Health Care Professionals
E. People Contribute to this Process are Family and Community.

Q 20

Practice Setting in Neonates and Adolescence include

A. Ranges from Intensive Care Units, Community Fitness Centers & Sports Fields
B. Screen Infants, Children and Youth in These Setting are Essential role of Fitness Trainer in
Prevention Care.
C. Can Not Pick Those who are At Risk
D. In Screening Comparison(peer) is Not Available
E. May be Applicable to Young Adults
--------------------------------------------------------------------------------------------------------------------
Prevention Practice for Musculo Skeletal Conditions

Q10 Dysplasia SLIDE 7

A. Dysplasia is fairly common in the cells of the cervix and the lining of the respiratory tract
B. Dysplasia is fairly common in the cells of the cervix and the lining of the G.I tract
C. Organization of mature cells remains abnormal
D. Also called typical hyperplasia
E. Organization of Immature cells becomes abnormal

Q11 Aging Bone Slide 9

A. Chemistry of cartilage, changes Leads to less water content <

B. In Spine Osteoporosis can lead to fractures of Par Vertebrae
C. Bones become elastic, reducing flexibility.
D. Osteoporosis is also responsible for almost all Humerus fractures in older men
E. Bones remain unchanged by remodeling.

Q12

Aging Theory

A. Endocrine Theory states that there is Decline in Immune System

B. Program Longevity Theory States where biological clocks act through hormones to control the
pace of ageing
C. Have 3 Main Categories
D. Immune system is programmed to decline over time, leading to an increased Resistance to
infectious disease and thus ageing and death.
E. Error Theory Wear And Tear

Q13 Lipofsucin Can Cause

A. Epilepsy
 B. Demylination
C. Skin Pigmentation
D. Cirrhosis
E. Nail Fungus

Q14 Counteracting the Effects of Aging

A. Weight training can increase muscle mass and Flexibility

B. 30 minutes of strenuous activity Are Beneficial
C. Long-term regular exercises may Reduce muscle mass and increases in body fat.
D. Moderate amounts of physical activity can reduce your risk of developing high blood pressure,
heart disease, and some forms of cancer.
E. Strenuous physical activity can reduce risk of developing high blood pressure, heart disease, and
some forms of cancer.
Q 15 Cervicogenic Headaches

A. Can Be Avoided By Avoiding Glare

B. Look Down and away every few minutes
C. Office related headaches are caused Anxiety
D. Clean Screen is Not Important
E. Monitor Position Should be on Preferable Side
---------------------------------------------------------------------------------------------------------------------------------------

Women Health Issues Pregnancy

Q23

Randell

A. Paid special attention to postnatal instruction that more should be done preventatively to help
pregnant women
B. The first to bring the principles of physiotherapy to obstetrics
C. Exercises were designed to aid Strength
D. Incorporating Crook Lying into her antenatal programme as a preparation for labour, Miss Randell
introduced many of the pelvic and lumbar spine mobilising exercises
Q 26

Impairments /Problem Due To Cesarean

Risk of CVA

A. Prenatal Discomfort
B. Chronic/Myofascial Pelvic Pain Syndromes
C. Endometriosis
 D. Breathlessness
E. Risk of pneumonia

Q 27

The role of the Obstetric Physiotherapist

F. She advises on physical activity associated work

G. She advises on physical activity associated with leisure
H. She advises on physical activity associated with both work and leisure
I. is a specialist in selecting and teaching appropriate exercises Only

Q 28

Identify Absolute Contraindication to Vigorous Exercises in Pregnancy

A. Blood disorders such as sickle cell disease and anaemia

B. Diabetes
C. Breech presentation in third trimester
D. Multiple pregnancy
----------------------------------------------------------------------------------------------------------------------------------

Screening Older Adults For Fitness

Q.1

Regarding GFE

A. The test battery comprises tests of a range of fitness components selected and modified to be
suitable for Young Adults
B. It was the test used in a comparative study
C. Simple Test But Require Heavy tools
D. The Groningen Fitness Test for All Ages was developed by Human Movement Sciences at the
University of Groningen.
E. Was developed by Human Movement Sciences at the University of Groningen

Q.2

Balance Board Test Performed for

A. Propriocepton
B. Prevention of Falls

C. Agility & Balance

D.Balance

E. Agility and Proprioception

Q.3

Handgrip Strength Test

F. Measure the maximum isotonic strength of the hand and forearm muscles.
G. This test is often used as a general test of strength.
H. The best result from several trials for One hand is recorded, with at least 15 seconds recovery
between each effort.
I. FEMALES rating considered Very good if < 20
J. Males Rating Considered Poor if 48 50 kg
Q.4

Body Mass Ratio

F. Man in his 20s to have a lean body mass/fat mass ratio of 75/25.
G. Man in his 20s to have a lean body mass/fat mass ratio of 70/30
H. Man in his 20s to have a lean body mass/fat mass ratio of 80/20
I. Man in his 20s to have a lean body mass/fat mass ratio of 85/15
J. Man in his 20s to have a lean body mass/fat mass ratio of 15/85
Q.5

Women’s Fat Mass at the age of 80 years

F. 25%
G. 50%
H. 60%
I. 15%
J. 80%
Q.6

Women are particularly vulnerable to metabolic syndrome, diabetes, and cancer at the age of 60 years

Due to
 F. More body Fat as compare to man
G. Osteoporosis
H. Menopause
I. Protective effects of estrogen are gone
J. Effects of Nor epinephrine

Q.7

As Lung compliance increases and thoracic wall mobility decreases in the elderly, how much more effort us
required to over come elastic resistance

F. 30% More
G. 40% More
H. 20% More
I. 50% More
J. 25%
---------------------------------------------------------------------------------------------------------------------------------------------

Childhood issues

Q1 Factor Influencing Growth & Development in Early Childhood ( SLIDE 3)

F. Genetics Play A key Role in Child‘s Appearance and in All behavioral Aspects.
G. Identical twins who share the same genes grow up to be of same height
H. Malnutrition can delay physical growth and development <
I. Most Important factor is Environment which Inhibit tissue growth.
J. Genetics Does not Effect Size of the Body Parts

Q2 Environmental Affects on growth SLIDE 4

F. Nutrition people who go hungry or who do not eat properly are more likely to be Fitter
G. Pollution can affect birth weights <
H. Housing cold and damp is Suitable
I. In a study, it was calculated that air pollution also reduces life expectancy by an average of almost
19 Months
J. Hot Shiny environments are rich in airborne pollutants
Q3 Denver Scale

G. Denver Developmental Screening Tool, DDST (1967).

H. Test for screening cognitive and behavioral problems in Older Adults
I. The DENVER II (1929) is a revision and update of the Denver Developmental Screening Test
J. Designed for use by the Pediatrics
K. Identify children whose development deviates significantly from other children <
----------------------------------------------------------------------------------------------------------------------------------------------

Screening For Health, Fitness and Wellness

Q4 Borg Perceived Scale (SLIDE 24)

F. Check Agility Levels

G. Check Endurance Levels
H. Check Strength
I. Check Fitness Level <
J. Check vigorous activities

Q5 Spiritual Wellness

F. The ability to establish peace and harmony in others lives.

G. The ability to establish peace and harmony in our lives <
H. Someone who recognizes his/her impact on the Religion
I. A person who takes time to enjoy Prayers
J. A person who takes time to enjoy Surrounding

Q6 Intellectual Wellness Slide 31

F. The ability to open our Souls to new ideas

G. Experiences that can be applied to personal Thoughts
H. Someone who reads often for Gaining Knowledge
 I. The ability to open our minds to new ideas and experiences <
J. Someone who avoids challenges as a vehicle for growth.

Q7 Career Slide 30

F. Getting personal fulfillment from job <

G. Maintaining balance in our lives in Secondary
H. School work Does Not allows for personal growth.
I. Graduates Levels allows for personal growth.
J. Only PhD Levels allows for personal growth.

Q8 Describing Exertion in Borg Scale

F. Fairly light (7 to 8) Walking through the grocery store

G. Hard (11 to 14) vigorous effort
H. Fairly light (10 to 11) not enough to speed up your breathing
I. Fairly light (11 to12) Walking through the grocery store <
J. None (4 to 5) Reading a book, watching television

Q9 Eye Contact Slide 12

F. If your client is Shy than Glance Deeply

G. Eye Contact Provide Feeling of Safety <
H. Sign of Disrespect in all cultures
I. Eye Contact is sign of Trust Worthlessness.
J. Steady Eye Contact Show Disrespect

------------------------------------------------------------------------------------------------------------------------------------------

Prevention Practice for Musculo Skeletal Conditions

Q10 Dysplasia SLIDE 7

 F. Dysplasia is fairly common in the cells of the cervix and the lining of the respiratory tract
G. Dysplasia is fairly common in the cells of the cervix and the lining of the G.I tract
H. Organization of mature cells remains abnormal
I. Also called typical hyperplasia
J. Organization of Immature cells becomes abnormal

Q11 Aging Bone Slide 9

F. Chemistry of cartilage, changes Leads to less water content <

G. In Spine Osteoporosis can lead to fractures of Par Vertebrae
H. Bones become elastic, reducing flexibility.
I. Osteoporosis is also responsible for almost all Humerus fractures in older men
J. Bones remain unchanged by remodeling.

Q12

Aging Theory

F. Endocrine Theory states that there is Decline in Immune System

G. Program Longevity Theory States where biological clocks act through hormones to control the
pace of ageing
H. Have 3 Main Categories
I. Immune system is programmed to decline over time, leading to an increased Resistance to
infectious disease and thus ageing and death.
J. Error Theory Wear And Tear

Q13 Lipofsucin Can Cause

F. Epilepsy
G. Demylination
H. Skin Pigmentation
I. Cirrhosis
J. Nail Fungus
Q14 Counteracting the Effects of Aging

F. Weight training can increase muscle mass and Flexibility

G. 30 minutes of strenuous activity Are Beneficial
H. Long-term regular exercises may Reduce muscle mass and increases in body fat.
I. Moderate amounts of physical activity can reduce your risk of developing high blood pressure,
heart disease, and some forms of cancer.
J. Strenuous physical activity can reduce risk of developing high blood pressure, heart disease, and
some forms of cancer.
Q 15 Cervicogenic Headaches

F. Can Be Avoided By Avoiding Glare

G. Look Down and away every few minutes
H. Office related headaches are caused Anxiety
I. Clean Screen is Not Important
J. Monitor Position Should be on Preferable Side

Women health REMAINING 4

Q 26

Impairments /Problem Due To Cesarean

Risk of CVA

F. Prenatal Discomfort
G. Chronic/Myofascial Pelvic Pain Syndromes
H. Endometriosis
I. Breathlessness
J. Risk of pneumonia <

Q 27

The role of the Obstetric Physiotherapist

J. She advises on physical activity associated work

K. She advises on physical activity associated with leisure
L. She advises on physical activity associated with both work and leisure <
M. is a specialist in selecting and teaching appropriate exercises Only
N. The care focuses , on pregnancy/post-partum

Q 28

Identify Absolute Contraindication to Vigorous Exercises in Pregnancy

 E. Blood disorders such as sickle cell disease and anaemia
F. Diabetes
G. Breech presentation in third trimester
H. Multiple pregnancy <
I. Vaginal infection
Q 22

Dame Rosalind Paget

A. was one of the first to bring the principles of physiotherapy to obstetrics

B. established Central Midwives Board <
C. published a book entitled Maternity and Postoperative Exercises
D. Theory of the fear–tension–pain cycle in labour.
E. Focuses on antenatal instruction