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    Deepak Thapa
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    This lesson plan outlines a 45 minute cricket lesson for a grade 4 class focusing on bowling skills. The lesson includes a general warm up with yoga to warm joints and elevate heart rate, followed by specific warm ups related to bowling. Drills will refine grips, balance, and other skills. A lead-up activity applies the skill, and cooling down slowly returns the body to normal. The conclusion includes discussion and Q&A about bowling techniques.

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    This lesson plan outlines a 45 minute cricket lesson for a grade 4 class focusing on bowling skills. The lesson includes a general warm up with yoga to warm joints and elevate heart rate, followed by specific warm ups related to bowling. Drills will refine grips, balance, and other skills. A lead-up activity applies the skill, and cooling down slowly returns the body to normal. The conclusion includes discussion and Q&A about bowling techniques.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1 views1 page

    Lesson Plan of PE

    Uploaded by

    Deepak Thapa
    This lesson plan outlines a 45 minute cricket lesson for a grade 4 class focusing on bowling skills. The lesson includes a general warm up with yoga to warm joints and elevate heart rate, followed by specific warm ups related to bowling. Drills will refine grips, balance, and other skills. A lead-up activity applies the skill, and cooling down slowly returns the body to normal. The conclusion includes discussion and Q&A about bowling techniques.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Lesson Plan of PE & Sports

    Teacher Name Vinod Baitha Lesson Plan No. 01

    Grade 4 Duration 45 min

    Sports Cricket Days Mon Wed

    Topic Bowling Skill (Side On Action)

    Introduction To teach bowling action.


    The goal of general is to be warm the joints and body,
    General Warm Up prevent injury, elevate heart rate and proper body exercise.

    Yoga
    A specific warm-up involves movements that closely related
    Specific Warm Up
    to actual activity which we will be perform.
    Drill 1 Through drills we refined our skills.

    Drill 2 For grip

    Drill 3 For body balance

    Lead-up Activity Related to skill


    To bring the body back to its normal physiological level after
    fast, vigorous exercise or activity by gradually slowing the
    Cool Down
    pace of activity or by doing gentle exercises or stretches.

    Short explanation of related topic and question & answer


    Conclusion
    session
    Teaching Aids

    Video Links

    Any Other
    Information Link or
    Website

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