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PREPARE
EGG
DISHES
THE VERSATILITY OF EGGS
OVERVIEW
Eggs are produced commercially in farms with a few
hundred laying chickens, or in large laying
complexes with thousands of layers. Small and
micro- sized backyard poultry either in small poultry
cages or as free range chicken are also producing
eggs. Egg is indeed a convenient food for any meal
in and out of the house.
TOOLS,UTENSILS AND
EQUIPMENT NEEDED IN EGG
PREPERATION
KITCHEN TOOLS KITCHEN UTENSILS
SAUCE MIXING
PAN BOWL
TOOLS,UTENSILS AND EQUIPMENT NEEDED IN
EGG PREPERATION
KITCHEN UTENSILS
CHANNEL KNIFE
3 PIC 1 WORD
SIEVE
3 PIC 1 WORD
MEASURING CUP
3 PIC 1 WORD
MIXING BOWL
3 PIC 1 WORD
EGG POACHER
3 PIC 1 WORD
REFRIGERATOR
3 PIC 1 WORD
OVEN
SILANGAN NATIONAL HIGH SCHOOL
CLEANING
AND
SANITIZING
THE VERSATILITY OF EGGS
OVERVIEW
Acleaning program that is an overall system
should be prepared to organize all your cleaning
and sanitizing tasks. The program should also
help identity your cleaning needs, set up a
master cleaning schedule, select the supplies
and tools to use, and train yourselves to make
the best of your skills.
HERE ARE SOME POINTS TO
SUPPORT YOUR WORKPLACE
TRAINING
CLEAN IN A LOGICAL DIFFERENT CLEANING
ORDER TASKS
Many cleaning agents are harmful. Their Mixing one agent with another
contact with your skin or eyes or can be very dangerous. A
breathing in the fumes can cause a chemical reaction can be set up,
serious illness. or in some cases, produce
poisonous fumes.
WARE WASHING
dishes, glassw wasting uses a three-
compartment sink and is used primarily for pots
and pans It Wire wasting is the process of
washing and santi Mor Ratware, and pots and
pans either manually be used for dishes and
fatware in requires a dishwashing machine
capable latware, and glassware of
mechanically.
MANUAL
DISHWASHING
PROCEDURE
Whole Egg
100 65.5 11.8 11.0 11.7
Albumen 58 88 11.0 02 08
Yolk 31 48 175 32.5 2.0
NUTRITIVE VALUE
OF EGG
Eggs are indeed one of nature's complete food. It
contains high quality protein with all the essential
amino acids, all of the vitamins except vitamin C, and
many minerals. Egg products are particularly good for
fortifying food low in protein quality. Except for
mother's milk, eggs provide the best protein naturally
available. Egg protein is often used as a reference
standard for biological values of their proteins.
SILANGAN NATIONAL HIGH SCHOOL
PREPARE
AND COOK
EGG DISHES
THE VERSATILITY OF EGGS
MARKET FORMS OF
EGG
There are three market forms of
eggs namely: fresh, dried (whole,
egg whites, egg yolks), and
frozen (whole, egg whites, egg
yolks).
1 MARKET
Fresh eggs or shell eggs may be
FORMS OF EGG
purchased individually, by dozen or
in trays of 36 pieces.
Hard and soft-cooked eggs are cooked This method involves breaking the
this way. Eggs should only be simmered egg and using both the yolk and
and not boiled to prevent overcoagulation white during cooking. Poaching,
which would cause the eggs to be tough. frying, and the process of making
The optimum cooking time for eggs in scrambled eggs or omelet are some
shells is 20 to 25 minutes. of the common methods done.
CULINARY USES
EGGS AS A EGGS AS LEAVENING
THICKENING AGENT AGENT
AND BINDER
When used as a binder or thickener, the Baked products such as sponge cakes,
hydrophilic colloids of yolks and whites, chiffon cakes, meringues, and soufflés
due to the presence of proteins are make use of eggs as leavened resulting
converted into a hydrophobic in a light, airy texture. This is explained
colloid thus turning it into a gel. by the incorporation of air during the
At high temperature, the gel toughens. beating of eggs.
WHY DO YOU NEED TO EAT
EGGS?
Eggs may be considered as "functional foods",
Functional foods are foods that may have health
benefits beyond their traditional nutritional value. Eggs
as functional foods contain lutein and zeaxanthin that
reduce the risk of cataracts and macular degeneration.
Eggs may also belong to "designer foods". Designer
foods are foods that have been modified through
biotechnology to enhance their quality or nutritional
value. Eggs as designer foods contain omega-3-
polyunsaturated fatty acids and vitamin E. So learn now
and explore the various egg dishes below.
COOKING EGGS IN THE
SHELL
Although the term boiled may appear in the name, eggs
prepared in the shell should actually be cooked at a bare
simmer for best results. Eggs are cooked in the shell to
make hard- and soft-cooked and coddled eggs. They
may be served directly in the shell or they may be shelled
and used to make another preparation, such as deviled
eggs, or as a garnish for salads or vegetable dishes.
Select a pot deep enough for the eggs to be submerged
in water. Have on hand a slotted spoon, skimmer, or
spider to remove eggs from the water once they are
cooked.
POACHED EGGS
Poached eggs are prepared by slipping shelled eggs into
barely simmering water and gently cooking until the egg
holds its shape. The fresher the egg, the more centered the
yolk, the less likely the white is spread and become ragged.
Poached eggs can be prepared in advance and held safely
throughout a typical service period to make the workload
easier during service. Slightly under poach the eggs, shock
them in ice water to arrest the cooking process, trim them,
and hold them in cold water. At the time of service, reheat
the eggs in simmering
water.
FRIED EGGS