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CRISSIA MAE R. ESPINO ST.

ALBERT THE GREAT


–11

ATP GLYCOLITIC AEROBIC

ATP is composed of adenosine and three The metabolic pathway that breaks down glucose It is the main energy-producing pathway in
phosphate groups. When one phosphate group (a sugar molecule) into pyruvate. It is the first step most organisms. Aerobic respiration occurs
is cleaved from ATP, it releases energy that in cellular respiration and occurs in the cytoplasm in the mitochondria of cells and involves the
can be used for cellular processes. of cells complete breakdown of glucose.
- Power Lifting - Tabata Training - Running/Jogging
- Running - Cross Trainer - Cycling
-Weight Lifting - Medium distance running - Swimming
- Thinking - Anaerobic Exercises - Dancing
- Sprinting up hill - Boxing - Brisk Walking
- Blinking - Yeast Fermentation - Stair Climbing
- Nerve Signaling - Interval Training - Hiking
- Cellular Metabolisms - Cancer Cell Metabolism - Group Sports
- Active Transport - Functional Circuit Training: - Continuos Rowing
- Digestion and Absorption - Red Blood Cell Energy Production - Low impact aerobic

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