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Mary Jane de Castro Gratitude and Guidance1
Mary Jane de Castro Gratitude and Guidance1
A. CONNECT (5 mins)
Activity 1: Remember one thing that someone done in your life that you're most grateful for and
what did do you to show your gratitude to that person? Share briefly, in 2-3 sentences only.
Showing gratitude is an important part of being human. It allows us to recognize the good in
others and appreciate the blessings in our own lives. By making gratitude a habit, we can cultivate
more positivity in ourselves and those around us.
Gratitude Collage
THINK: Activity 3
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Instructions: Answer the questions below in the space provided. You can write in sentences or
bullet points.
1) Select one picture from the collage and explain why you’re grateful for it by sharing the
story behind it.
2) What would you like to say to these things or people in your collage?
Instruction: Think of ways on how you can show or express to the people that you’re grateful for
without needing to buy or purchase “things.” Focus on broad ideas of giving and specific
examples (i.e. I can give my time- example: I can take the time to play with my younger sibling).
You can write in sentences or bullet points. If you choose to draw/doodle your answer, feel free to
do so.
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