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Department of Education

Region III
Division of Mabalacat City
MABALACAT NATIONAL HIGH SCHOOL
Dau, Mabalacat City (P)
Grade 7 Grade Level 7
Teacher ELIZA P. DELA CRUZ
Learning Area WEEK 8-HEALTH
DAILY LESSON PLAN
Date and Time October 16-20, 2023 Quarter First

Annex 1B to DepED Order No. 42, s. 2016


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
I. OBJECTIVES

A. CONTENT STANDARDS
The learner demonstrates understanding of guidelines and principles in exercise program design The learner demonstrates understanding of holistic health and
management of health concerns, growth and development of
to achieve personal fitness. adolescents and how to manage its challenges.

The learner appropriately manages concerns and challenges during


B. PERFORMANCE STANDARDS The learner designs an individualized exercise program to achieve personal fitness. adolescence to achieve holistic health.

C. LEARNING COMPETENCIES After going through this module, you are expected to: Explain the dimensions of holistic health (physical, mental/intellectiual,
1. Set goals based on assessment results (PE7PF-Ia-24) emotional, social , moral-spiritual and environmental health)
(Write the LC Code for each)
2. Undertakes physical activity and physical assessments (PE7PF-Ia-h-23) (H7GD-Ib-13)

Discuss and demonstrate the Health and Skill Related Fitness Explain and analyze what is
Discuss the different Dimensions of Define and explain Physicala and
D. OBJECTIVES
Tests. Physical Fitness and its Holistic Health. Mental/ Intelectual Health.
components

II. CONTENT
ACTUAL EXECUTION: Hexagon Agility Test, Standing Long Jump Stork Balance PRE-ASSESSEMENT: Dimensions of DISCUSSION: Physical and Mental/
QUIZ: Physical Fitness Tests
and Stick Drop Test Holistic Health Intellectual Health

-
III. LEARNING RESOURCES
1. Learner's Material (LM) page 5-9 page 4 page 5
pages
2. Other References Self Learning Modules Self Learning Modules Self Learning Modules Self Learning Modules
B. OTHER LEARNING
RESOURCES __ __ __ __ __
IV. PROCEDURE
A. Reviewing previous lesson or Each group will continue to execute the remaining physical
presenting the new lesson The teacher will ask the students to
fitness tests. The teacher will ask the students The teacher will ask the students to
answer the Pre-assessement before they identify what dimensions of holistic
to recap the lesson tackled in PE. proceeed to the new lesson in Health. health is being described.

B. Establishing a purpose for the lesson The students will determine their level of fitness using the
Physical Fitness Tests. The teacher will give time the students will read and analyze The students will answer the
students to read and analyze the The
the given assesment . motivational activity given by
lesson tackled. their teacher.
C. Presenting examples / instances of The teacher will supervise and guide the students in
the new lesson
conducting the said tests. The teacher will present the rules The teacher will guide the The teacher will present the
and regulations while taking the students in answering the said lesson to the students.
exam. assessment.
D. Discussing new concepts and and
practicing new skills #1
Execute the different Physical Fitness Tests with the Testing Explain and analyze what is Physical Discuss the different Dimensions of Define and explain Physicala and
Paraphernalia. Fitness and its components Holistic Health. Mental/ Intelectual Health.

E. Discussing new concepts and and __


practicing new skills #2
__ __ __ __

F. Developing mastery (Leads to


Formative Assessment 3)
The students will discuss and demonstrate the Health and Skill The students will explain and analyze
what is Physical Fitness and its
The students will discuss the different
The students will define and
explain Physicala and Mental/
Related Fitness Tests. components.
Dimensions of Holistic Health.
Intelectual Health.

G. Finding practical applications of


concepts and skills in daily living Appreciate the different dimensions of Holistic Health in our daily
Appreciate the importance of Physical Fitness Tests in our daily activities . lives.
H. Making generalizations and
abstractions about the lesson
The students will execute the different Physical Fitness Tests The students will explain and analyze The students will discuss the different The students will define and
properly what is Physical Fitness and Dimensions of Holistic Health explain Physicala and Mental/
with the Testing Paraphernalia properly. its components. successfully. Intelectual Health properly.

I. Evaluating learning
Activity Activity Pre- Assessment Activity

J. Additional activities for application or __ __ __ __ __


remediation

REMARKS
VI. REFLECTION
A. No. of learners who earned 80% on the ___ of learners who earned 80% above ___ of learners who earned 80% above ___ of learners who earned 80% above ___ of learners who earned 80% above ___ of learners who earned 80% above
formative assessment

B. No. of learners who require additional ___ of learners who require additional activities for ___ of learners who require additional activities for ___ of learners who require additional activities for ___ of learners who require additional activities for ___ of learners who require additional activities for
activities for remediation who scored below remediation remediation remediation remediation remediation
80%

C. Did the remedial lessons work? No. of ___Yes ___No ___Yes ___No ___Yes ___No ___Yes ___No ___Yes ___No
learners who have caught up with the ____ of learners who caught up the lesson ____ of learners who caught up the lesson ____ of learners who caught up the lesson ____ of learners who caught up the lesson ____ of learners who caught up the lesson
lesson.

D. No. of learners who continue to require ___ of learners who continue to require remediation ___ of learners who continue to require ___ of learners who continue to require remediation ___ of learners who continue to require remediation ___ of learners who continue to require remediation
remediation remediation

E. Which of my teaching strategies worked Strategies used that work well: Strategies used that work well: Strategies used that work well: Strategies used that work well: Strategies used that work well:
well? Why did these work? ___ Group collaboration ___ Group collaboration ___ Group collaboration ___ Group collaboration ___ Group collaboration
___ Games ___ Games ___ Games ___ Games ___ Games
___ PowerPoint Presentation ___ PowerPoint Presentation ___ PowerPoint Presentation ___ PowerPoint Presentation ___ PowerPoint Presentation
___ Answering preliminary activities/exercises ___ Answering preliminary activities/exercises ___ Answering preliminary activities/exercises ___ Answering preliminary activities/exercises ___ Answering preliminary activities/exercises
___ Discussion ___ Discussion ___ Discussion ___ Discussion ___ Discussion
___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS)
___Use of Graphic Organizers ___Use of Graphic Organizers ___Use of Graphic Organizers ___Use of Graphic Organizers ___Use of Graphic Organizers
___ Rereading of Paragraphs/Poems/Stories ___ Rereading of Paragraphs/Poems/Stories ___ Rereading of Paragraphs/Poems/Stories ___ Rereading of Paragraphs/Poems/Stories ___ Rereading of Paragraphs/Poems/Stories
___ Differentiated Instruction ___ Differentiated Instruction ___ Differentiated Instruction ___ Differentiated Instruction ___ Differentiated Instruction
___ Role Playing/Drama ___ Role Playing/Drama ___ Role Playing/Drama ___ Role Playing/Drama ___ Role Playing/Drama
___ Discovery Method ___ Discovery Method ___ Discovery Method ___ Discovery Method ___ Discovery Method
Why? Why? Why? Why? Why?
___ Complete IMs ___ Complete IMs ___ Complete IMs ___ Complete IMs ___ Complete IMs
___ Availability of Materials ___ Availability of Materials ___ Availability of Materials ___ Availability of Materials ___ Availability of Materials
___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn
___ Group members’ cooperation in doing their tasks ___ Group members’ cooperation in doing their ___ Group members’ cooperation in doing their tasks ___ Group members’ cooperation in doing their tasks ___ Group members’ cooperation in doing their tasks
tasks

F. What difficulties did I encounter which ___ Bullying among pupils ___ Bullying among pupils ___ Bullying among pupils ___ Bullying among pupils ___ Bullying among pupils
my principal or supervisor can help me ___ Pupils’ behavior/attitude ___ Pupils’ behavior/attitude ___ Pupils’ behavior/attitude ___ Pupils’ behavior/attitude ___ Pupils’ behavior/attitude
solve? ___ Unavailable Technology Equipment (AVR/LCD) ___ Unavailable Technology Equipment (AVR/LCD) ___ Unavailable Technology Equipment (AVR/LCD) ___ Unavailable Technology Equipment (AVR/LCD) ___ Unavailable Technology Equipment (AVR/LCD)
___ Science/ Computer/Internet Lab ___ Science/ Computer/Internet Lab ___ Science/ Computer/Internet Lab ___ Science/ Computer/Internet Lab ___ Science/ Computer/Internet Lab
___ Reading Readiness ___ Reading Readiness ___ Reading Readiness ___ Reading Readiness ___ Reading Readiness
___ Lack of Interest among pupils ___ Lack of Interest among pupils ___ Lack of Interest among pupils ___ Lack of Interest among pupils ___ Lack of Interest among pupils

G. What innovation or localized materials Planned Innovations: Planned Innovations: Planned Innovations: Planned Innovations: Planned Innovations:
did I use/discover which I wish to share with ___ Interactive Videos ___ Interactive Videos ___ Interactive Videos ___ Interactive Videos ___ Interactive Videos
other teachers? ___ Use of recycled/ real objects ___ Use of recycled/ real objects ___ Use of recycled/ real objects ___ Use of recycled/ real objects ___ Use of recycled/ real objects
___ Use of PowerPoint presentations ___ Use of PowerPoint presentations ___ Use of PowerPoint presentations ___ Use of PowerPoint presentations ___ Use of PowerPoint presentations
___ Use of manipulative materials ___ Use of manipulative materials ___ Use of manipulative materials ___ Use of manipulative materials ___ Use of manipulative materials

Prepared by: Checked: Noted:

ELIZA P. DELA CRUZ JAKE M. RODRIGUEZ RAQUIEL M. DEL MANDO


Subject Teacher HT Designate,MAPEH Principal IV

V. REFLECTION JOURNAL MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

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