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Name of the Chicken Tikka Masala
Dish descrip
Flavorful chunks of chicken marinated in yogurt and spices, simmered in a smooth
tomato sauce with a hint of spiciness.
Menu style buffets

Equipment Mixing bowls, marinating trays, grill, saucepan

Ingredients Ingredient costs

Item Amount Unit Cost Portion Cost


Chicken 2.5 $2.00 per
$5.00
breast pounds pound
$0.10 per
Yogurt 10 ounces $1.00
ounce
Tomato $0.05 per
15 ounces $0.75
puree ounce
$0.20 per
Cream 10 ounces $2.00
ounce

Onion 1 medium $0.50 each $0.50

$0.02 per
Garlic 5 cloves $0.10
clove
1 inch $0.50 per
Ginger $0.50
piece inch
2 $0.15 per
Garam
tablespoo tablespoo $0.30
Masala
ns n
1 $0.10 per
Cumin
tablespoo tablespoo $0.10
powder
n n
1 $0.10 per
Coriander
tablespoo tablespoo $0.10
powder
n n

Marinate the chicken with yogurt, lemon juice, garlic, ginger, and spices for at least 2 hours.
Grill the marinated chicken until cooked through.
Method Sauté onions, add the tomato puree and cream, and bring to a simmer.
Add the grilled chicken to the sauce and simmer for 10 minutes.
Garnish with chopped cilantro and serve.

This document is a Standard Recipe Card


It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Total Portio $10.35


Mark up $3.11
GST Amoun$1.04
TOTAL CO $14.49
Food percentIndian70%
cuisine's mainstay is this dish, which is well-liked for its creamy texture and
Summary nodeep taste. It is perfect for a fixed menu or buffet style because it is affordable and
has a large yield.

This document is a Standard Recipe Card


It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Palak Paneer
Dish description
A rich and flavorful North Indian curry made with pureed spinach and fresh paneer,
seasoned with garlic, ginger, and traditional spices.
Menu style Vegetarian Main Course
Blender, frying pan, saucepan.
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost Portion Cost


Paneer 1 lb $5.00 $5.00
Spinach 16 oz $3.00 $3.00
Garlic 4 cloves $0.05 $0.20

Ginger 2 inches $0.50/inch $1.00

Garam Masala 1 tbsp $0.15 $0.15

Oil 2 tbsp $0.10/tbsp $0.20

Heavy Cream 1/2 cup $0.25/cup $0.12


Salt 1 tsp $0.01/tsp $0.01
Total $9.68

Blanche spinach, cool it, and then puree in a blender.


Dice the paneer into cubes and lightly fry until golden.
Sauté finely chopped garlic and ginger, then add garam masala.
Mix in the spinach puree and cook until it thickens slightly.
Add paneer cubes to the spinach mixture and simmer for a few minutes.
Finish with heavy cream and season with salt to taste.
Method

Total Portion Cost $9.68


Mark up $2.90
GST Amount $0.97
TOTAL COST $13.55
Food percentage cost Palak 70%
Paneer is a quintessential dish in Indian cuisine known for its delicate balance
Summary notes of flavors. It pairs well with naan bread or basmati rice and is a staple in vegetarian
diets.

This document is a Standard Recipe Card


It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card


Name of the dish Chicken Biryani
Dish description
Aromatic and flavorful layered rice dish cooked with marinated chicken, herbs, and spices, gar
often served with raita or salad.
Menu style Main Course
Large cooking pot, skillet, rice cooker (optional), oven or stovetop for dum cooking.
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Basmati Rice 2 cups $1.00/cup
Chicken 2 lbs $2.50/lb
Yogurt 1 cup $0.75/cup
Onion 1 large $0.50

Tomatoes 2 medium $0.25

Mixed Spices 3 tbsp $0.20/tbsp

Saffron Strands 1/2 tsp $2.00/tsp

Cooking Oil 3 tbsp $0.10/tbsp

Salt to taste Included


Total

Marinate chicken in yogurt, mixed spices, and half of the saffron.


Sauté onions until golden, then add tomatoes and marinated chicken, cooking until done.
Parboil basmati rice with remaining saffron and salt.
Layer the cooked chicken and parboiled rice in a pot, add fried onions, and seal the lid for dum cooking.
Cook on low heat until rice is fluffy and chicken is tender.
Method Garnish with coriander and serve.

Total Portion Cost $10.75


Mark up $3.23
GST Amount $1.08
TOTAL COST $15.05
Food percentage cost 70%
Summary notes
Chicken Biryani is a beloved dish that embodies the essence of Indian cuisine. Its rich taste and
dish for celebrations and family gatherings.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Biryani
and flavorful layered rice dish cooked with marinated chicken, herbs, and spices, garnished with fried onions and boiled eggs,
ved with raita or salad.
urse
king pot, skillet, rice cooker (optional), oven or stovetop for dum cooking.

Ingredient costs

Portion Cost
$2.00
$5.00
$0.75
$0.50

$0.50

$0.60

$1.00

$0.30

$0.10
$10.75

icken in yogurt, mixed spices, and half of the saffron.


until golden, then add tomatoes and marinated chicken, cooking until done.
mati rice with remaining saffron and salt.
ooked chicken and parboiled rice in a pot, add fried onions, and seal the lid for dum cooking.
w heat until rice is fluffy and chicken is tender.
h coriander and serve.

Biryani is a beloved dish that embodies the essence of Indian cuisine. Its rich taste and intricate cooking process make it a special
elebrations and family gatherings.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Stan
Name of the dish Barramundi
Dish description A succulent, pan-seared Barramundi fillet, lightly seasoned and finished with a squeeze
Menu style Main Course, Seafood
Skillet, spatula, mixing bowl
Equipment

Ingredients

Item Amount Unit Cost


Barramundi 1 filet $6.00
Lemon Juice 2 tbsp $0.10
Garlic 2 cloves $0.03
Parsley 1 tbsp $0.15
Butter 2 tbsp $0.50
Salt and Pepper to taste Included
Total

Season the Barramundi fillet with salt and pepper.


Heat the butter in a skillet over medium-high heat.
Add the Barramundi fillet to the skillet, skin-side down, and cook until the skin is crisp.
Flip the fillet over, add minced garlic and cook until the fish is opaque and flakes easily with a fork.
Method Remove from heat, drizzle with fresh lemon juice, and garnish with chopped parsley.

Total Portion Cost 7.46


Mark up $3.73
GST Amount 0.746
TOTAL COST 11.936
Food percentage cost 61%
Summary notes This Barramundi dish is both healthy and flavorful, a great addition to any menu for t
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card

ndi
ent, pan-seared Barramundi fillet, lightly seasoned and finished with a squeeze of fresh lemon juice and a sprinkle of parsley.
urse, Seafood
tula, mixing bowl

Ingredient costs

Portion Cost

arramundi fillet with salt and pepper.


ter in a skillet over medium-high heat.
ramundi fillet to the skillet, skin-side down, and cook until the skin is crisp.
t over, add minced garlic and cook until the fish is opaque and flakes easily with a fork.
m heat, drizzle with fresh lemon juice, and garnish with chopped parsley.

ramundi dish is both healthy and flavorful, a great addition to any menu for those who enjoy a lighter, seafood option. The simplicit
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Lamingtons
Dish description
A classic Australian dessert, Lamingtons are delightful sponge cakes dipped in chocolat
as a teatime treat.
Menu style Dessert, Tea Time
Bowl, spatula, baking tray, wire rack
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Sponge Cake 1 cake $4.00
Chocolate Icing 2 cups $1.00/cup
Desiccated Coconut 1 cup $0.75/cup
Butter 2 tbsp $0.50
Milk 1/4 cup $0.25/cup
Total

Slice the sponge cake into squares.


Prepare the chocolate icing by mixing melted butter, milk, and chocolate powder until smooth.
Dip each sponge cake square into the chocolate icing, ensuring all sides are coated.
Method Roll the chocolate-coated cake in desiccated coconut until fully covered.
Set the Lamingtons on a wire rack to dry before serving.

Total Portion Cost $7.81


Mark up $3.91
GST Amount $0.78
TOTAL COST $12.50
Food percentage cost 17.18%
Summary notes
Lamingtons are a beloved treat in Australia and make for a delightful dessert or snack.
or coffee. This recipe is perfect for bakers looking to add an internationally recognized d
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card

ons
Australian dessert, Lamingtons are delightful sponge cakes dipped in chocolate icing and rolled in desiccated coconut, usually serve
me treat.
Tea Time
ula, baking tray, wire rack

Ingredient costs

Portion Cost
$4
$2
$0
$1
$0
$7

onge cake into squares.


chocolate icing by mixing melted butter, milk, and chocolate powder until smooth.
onge cake square into the chocolate icing, ensuring all sides are coated.
colate-coated cake in desiccated coconut until fully covered.
gtons on a wire rack to dry before serving.

ons are a beloved treat in Australia and make for a delightful dessert or snack. They can be enjoyed on their own or with a cup of te
This recipe is perfect for bakers looking to add an internationally recognized dessert to their repertoire.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Vegemite Sandwich
Dish description Classic Australian dessert of sponge cake squares dipped in chocolate icing and coated w
Menu style Dessert
Bowl, whisk, baking tray, wire rack, shallow dish.
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Bread 2 slices $0.20
Vegemite 1 tbsp $0.50
Butter 1 tbsp $0.50
Cheese (optional) 1 slice $0.30
Lettuce (optional) 1 leaf $0.10
Tomato (optional) 1 slice $0.15
Total

Cut the sponge cake into squares.


Prepare the chocolate icing by mixing melted butter, milk, and chocolate.
Dip the cake squares into the chocolate icing.
Roll the iced squares in desiccated coconut.
Method Place on a wire rack to set.

Total Portion Cost $1.95


Mark up $0.98
GST Amount $0.20
TOTAL COST $3.12
Food percentage cost 61%
Summary notes
The Vegemite Sandwich is an iconic Australian snack, valued for its unique taste. It’s a
breakfast or a quick snack.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Sandwich
ustralian dessert of sponge cake squares dipped in chocolate icing and coated with desiccated coconut.

sk, baking tray, wire rack, shallow dish.

Ingredient costs

Portion Cost
$0.40
$0.50
$0.50
$0.30
$0.10
$0.15
$1.95

e cake into squares.


chocolate icing by mixing melted butter, milk, and chocolate.
e squares into the chocolate icing.
d squares in desiccated coconut.
wire rack to set.

mite Sandwich is an iconic Australian snack, valued for its unique taste. It’s a simple yet satisfying option, often preferred for
or a quick snack.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Ramen
Dish description
A comforting Japanese noodle soup dish with flavorful broth, topped with pork belly, s
and nori.
Menu style Main Course, Japanese Cuisine
Large pot, stove, knife, cutting board, strainer
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Ramen Noodles 1 pack $2.00
Chicken Broth 2 cups $0.75/cup
Pork Belly 1/4 lb $4.00/lb

Soy Sauce 1 tbsp $0.20/tbsp

Miso Paste 1 tbsp $0.50/tbsp

Green Onions 2 stalks $0.25/stalk

$0.50/
Nori Sheets 1 sheet
sheet
Egg 1 $0.25
Total

Boil the ramen noodles according to package instructions and drain.


Heat chicken broth in a pot and season with soy sauce and miso paste.
Cook the pork belly until browned and slice thinly.
Method Soft-boil the egg and slice it in half.
Arrange cooked noodles in a bowl, pour the hot broth over them.
Top with sliced pork belly, soft-boiled egg, chopped green onions, and nori sheets.
Serve hot.

Total Portion Cost $6.45


Mark up $3.23
GST Amount $0.65
TOTAL COST $10.32
Food percentage cost Ramen 60%
is a beloved Japanese comfort food known for its rich broth and customizable to
Summary notes textures, making it a satisfying meal option. The cost breakdown ensures affordability w
Adjustments can be made to suit personal preferences, such as adding additional toppin
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card

ting Japanese noodle soup dish with flavorful broth, topped with pork belly, soft-boiled egg, and garnished with green onions
urse, Japanese Cuisine
stove, knife, cutting board, strainer

Ingredient costs

Portion Cost
$2.00
$1.50
$1.00

$0.20

$0.50

$0.50

$0.50

$0.25
$6.45

men noodles according to package instructions and drain.


n broth in a pot and season with soy sauce and miso paste.
rk belly until browned and slice thinly.
e egg and slice it in half.
ed noodles in a bowl, pour the hot broth over them.
ed pork belly, soft-boiled egg, chopped green onions, and nori sheets.

a beloved Japanese comfort food known for its rich broth and customizable toppings. This recipe offers a balance of flavors and
making it a satisfying meal option. The cost breakdown ensures affordability without compromising on taste and quality.
ents can be made to suit personal preferences, such as adding additional toppings or adjusting the broth seasoning.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Sushi
Dish description
Sushi is a Japanese dish consisting of vinegared rice combined with vario
fruits, rolled in nori sheets.
Menu style Appetizer, Japanese Cuisine
Bamboo sushi mat, sharp knife, cutting board, sushi rice cooker (optional)
Equipment

Ingredients Ing

Item Amount Unit Cost


Sushi Rice 1 cup $0.75
$0.50/
Nori Sheets 2 sheets
sheet
Assorted Seafood 1/2 lb $8.00/lb
Vegetables Various $2.00

Rice Vinegar 2 tbsp $0.30/tbsp

Sugar 1 tbsp $0.10/tbsp

Soy Sauce to taste $0.20/tbsp

Wasabi to taste $1.00/tsp

Pickled Ginger to taste $0.50/tbsp

Total

Cook sushi rice according to package instructions and let it cool slightly.
Season the cooked rice with a mixture of rice vinegar and sugar.
Place a nori sheet on a bamboo sushi mat.
Spread a layer of seasoned rice evenly over the nori sheet.
Add assorted seafood and vegetables along the center of the rice.
Method Roll the sushi tightly using the bamboo mat.
Slice the sushi roll into bite-sized pieces using a sharp knife.
Serve with soy sauce, wasabi, and pickled ginger.

Total Portion Cost $9.05


Mark up $4.52
GST Amount $0.90
TOTAL COST 60%
Food percentage cost
Summary notes
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card

Japanese dish consisting of vinegared rice combined with various ingredients such as seafood, vegetables, and sometimes tropical
led in nori sheets.
r, Japanese Cuisine
ushi mat, sharp knife, cutting board, sushi rice cooker (optional)

Ingredient costs

Portion Cost
$0

$1

$4
$2

$0

$0

$0

$0

$0

$9

rice according to package instructions and let it cool slightly.


oked rice with a mixture of rice vinegar and sugar.
sheet on a bamboo sushi mat.
er of seasoned rice evenly over the nori sheet.
d seafood and vegetables along the center of the rice.
hi tightly using the bamboo mat.
i roll into bite-sized pieces using a sharp knife.
y sauce, wasabi, and pickled ginger.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Mapo Tofu
Dish description
Mapo Tofu is a spicy Sichuan dish made with tofu, minced meat, bean paste, and ch
onions.
Menu style Main Course, Chinese Cuisine
Wok or skillet, knife, cutting board
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Tofu 1 block $1.50
Minced Meat 1/2 lb $3.00/lb

Bean Paste 2 tbsp $0.25/tbsp

Garlic 2 cloves $0.05


Ginger 1 inch $0.50

Soy Sauce 2 tbsp $0.20/tbsp

Chili Paste 1 tbsp $0.30/tbsp

Green Onions 2 stalks $0.25/stalk

Total

Cut tofu into cubes and set aside.


Heat oil in a wok or skillet over medium heat.
Method Add minced meat and cook until browned.
Add garlic and ginger, sauté until fragrant.
Stir in bean paste and chili paste, cook for a few minutes.
Add tofu cubes and soy sauce, gently stir to combine.

Total Portion Cost $5.30


Mark up $2.65
GST Amount $53.00
TOTAL COST $60.95
Food percentage cost 60%
Summary notes
Mapo Tofu is a classic Chinese dish known for its bold flavors and spicy kick. This r
ensuring efficient menu planning and cost management. Adjustments can be made t
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

Standard Recipe Card

fu
fu is a spicy Sichuan dish made with tofu, minced meat, bean paste, and chili paste, flavored with garlic, ginger, soy sauce, and gree
urse, Chinese Cuisine
llet, knife, cutting board

Ingredient costs

Portion Cost
$1
$1

$0

$0
$0

$0

$0

$0

$5

o cubes and set aside.


wok or skillet over medium heat.
meat and cook until browned.
nd ginger, sauté until fragrant.
aste and chili paste, cook for a few minutes.
es and soy sauce, gently stir to combine.

fu is a classic Chinese dish known for its bold flavors and spicy kick. This recipe provides a breakdown of ingredients and their cost
efficient menu planning and cost management. Adjustments can be made to the level of spiciness according to preference.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Falafel
Dish description Crispy and flavorful deep-fried balls made from ground chickpeas, onions, and herbs
Menu style Appetizer, Middle Eastern Cuisine
Food processor or blender, frying pan or deep fryer, slotted spoon
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Chickpeas 1 cup $0.50
Onion 2-Jan $0.50
Garlic 2 cloves $0.05
Parsley 1/2 cup $0.75/cup
Cilantro 1/4 cup $1.00/cup
Cumin 1 tsp $0.10/tsp
Coriander 1 tsp $0.10/tsp

Flour 2 tbsp $0.10/tbsp

Oil for frying $0.50/cup


Total

Soak chickpeas overnight, then drain and rinse.


In a food processor, blend chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, and flour until a coarse paste forms.
Form the mixture into small balls or patties.
Heat oil in a frying pan or deep fryer.
Fry falafel until golden brown and crispy, then drain on paper towels.
Method Serve hot with tahini sauce or in pita bread with salad and sauces.

Total Portion Cost $2.38


Mark up $1.19
GST Amount $0.24
TOTAL COST $3.81
Food percentage cost 60%
Summary notes Falafel is a popular Middle Eastern dish known for its crunchy exterior and soft, flavo
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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nd flavorful deep-fried balls made from ground chickpeas, onions, and herbs, served as a popular Middle Eastern street food.
r, Middle Eastern Cuisine
essor or blender, frying pan or deep fryer, slotted spoon

Ingredient costs

Portion Cost
$0.5
$0.2
$0.1
$0.3
$0.2
$0.1
$0.1

$0.2

$0.5
$2.3

eas overnight, then drain and rinse.


cessor, blend chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, and flour until a coarse paste forms.
xture into small balls or patties.
frying pan or deep fryer.
ntil golden brown and crispy, then drain on paper towels.
ith tahini sauce or in pita bread with salad and sauces.

a popular Middle Eastern dish known for its crunchy exterior and soft, flavorful interior.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Shawarma
Dish description
Shawarma is a Middle Eastern dish consisting of meat (usually chicken, beef, or lamb)
slowly roasted. It is typically served in pita bread with vegetables and sauce.
Menu style Main Course, Middle Eastern Cuisine
Vertical rotisserie or grill, sharp knife, cutting board
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Chicken/Beef/Lamb 1 lb $5.00/lb
Pita Bread 1 $0.50
Lettuce 1/4 cup $0.25/cup
Tomato 1/4 cup $0.50
Onion 4-Jan $0.50

Garlic Sauce 2 tbsp $0.50/tbsp

Total

Marinate the chicken, beef, or lamb in a mixture of spices and garlic sauce.
Stack the marinated meat onto a vertical rotisserie or skewer.
Method Slowly roast the meat until cooked and tender.
Slice the cooked meat thinly.
Warm the pita bread and fill it with sliced meat, lettuce, tomato, onion, and garlic sauce.
Roll up the pita and serve hot.

Total Portion Cost $6.82


Mark up $3.41
GST Amount $0.68
TOTAL COST $10.91
Food percentage cost 60%
Summary notes Shawarma is a popular Middle Eastern street food known for its juicy and flavorful me
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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ma
ma is a Middle Eastern dish consisting of meat (usually chicken, beef, or lamb) that is marinated, stacked on a vertical rotisserie, and
asted. It is typically served in pita bread with vegetables and sauce.
urse, Middle Eastern Cuisine
tisserie or grill, sharp knife, cutting board

Ingredient costs

Portion Cost
$5
$0
$0
$0
$0

$1

$6

e chicken, beef, or lamb in a mixture of spices and garlic sauce.


arinated meat onto a vertical rotisserie or skewer.
t the meat until cooked and tender.
ked meat thinly.
a bread and fill it with sliced meat, lettuce, tomato, onion, and garlic sauce.
ta and serve hot.

ma is a popular Middle Eastern street food known for its juicy and flavorful meat, paired with fresh vegetables and garlic sauce.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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Name of the dish Tabouleh
Dish description
Tabouleh is a refreshing Middle Eastern salad made with finely chopped parsley, tom
lemon juice, and salt.
Menu style Salad, Middle Eastern Cuisine
Mixing bowl, knife, cutting board
Equipment

Ingredients Ingredient costs

Item Amount Unit Cost


Parsley 1 bunch $1.50
Tomato 2 $0.50
Mint 1/4 cup $1.00/cup
Onion 4-Jan $0.50
Bulgur 1/2 cup $1.00/cup

Olive Oil 2 tbsp $0.50/tbsp

Lemon Juice 2 tbsp $0.25/tbsp

Salt to taste Included


Total

Rinse the bulgur and soak it in water for about 30 minutes, then drain.
Finely chop parsley, mint, tomato, and onion.
In a mixing bowl, combine chopped vegetables, soaked bulgur, olive oil, lemon juice, and salt.
Toss everything together until well combined.
Method Adjust seasoning to taste.
Chill in the refrigerator for at least 30 minutes before serving.

Total Portion Cost $4.93


Mark up $2.47
GST Amount $0.49
TOTAL COST $7.89
Food percentage cost 60%
Summary notes Tabouleh is a vibrant and nutritious salad that is a staple in Middle Eastern cuisine.
This document is a Standard Recipe Card
It is part of the supporting assessment resources for Assessment Task 2 of SITHKOP010

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is a refreshing Middle Eastern salad made with finely chopped parsley, tomatoes, mint, onions, and bulgur, dressed with olive oil,
ce, and salt.
iddle Eastern Cuisine
wl, knife, cutting board

Ingredient costs

Portion Cost
$1
$1
$0
$0
$0

$1

$0

$0
$4

gur and soak it in water for about 30 minutes, then drain.


parsley, mint, tomato, and onion.
bowl, combine chopped vegetables, soaked bulgur, olive oil, lemon juice, and salt.
hing together until well combined.
oning to taste.
frigerator for at least 30 minutes before serving.

is a vibrant and nutritious salad that is a staple in Middle Eastern cuisine.

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