Professional Documents
Culture Documents
BATCH : K1 (AHTM)
YEAR : 2019-2020
SESSION : Grooming
Acknowledgement
I would like to express my special thanks of
gratitude towards our grooming teacher
MRS.NAZIA MA’AM, for developing basic and
various other grooming skills into me.
What is Grooming?
It is the process of making yourself look neat and
attractive.
The things which you do to make yourself and your
appearance tidy and pleasant.
Types of Grooming:
Physical
Meta Physical
Importance Of Grooming {B}
Grooming is important because it makes a person feel good
about oneself, he or she feels confident as a result perform
better and deliver the best.
It is also known that a well groomed is always remembered
even after meeting him or her only once.
If you look good , you feel good and if you feel good you
keep your surroundings Happy.
Skin Care
Skin consists of Three
Layers:
o Epidermis:- The outer
layer having no blood vessels
and never ending.
o Dermis:- The layer below
Epidermis with elastic fiber.
o Hypodermis:- The layer
below the Dermis with fatty
connective tissue, with high
H2O content.
Types Of Skin
Normal Skin
Dry Skin
Oily Skin
Combination Skin
Normal Skin
Normal skin has an even
tone , soft – smooth
texture, non-visible pores
or blemishes.
This type of skin has a
clear, fine texture , supple
and smooth surface which
is neither greasy or dry.
Dry Skin
Dry skin has a low – level of
sebum and can be prone to
sensitivity.
It usually feel “Tight” and
uncomfortable after washing
unless some types of moisturizer
is applied to it.
Chopping & Cracking are sign of
extremely dry dehydrated skin.
Oily Skin
Oily skin is shiny, thick and dull
colored.
Oily skin invites blackheads and
acne issues.
In this type of skin the oil
producing glands are over active
and produces more oil than
needed.
Combination Skin
A combination skin is a thin nor
fine – texture skin.
It reacts quickly to both heat and
cold
It is commonly dry, delicate and
prone to allergic reaction.
My Skin Type:
Oily skin use hot water for face wash because it absorbs face oil better
than Luke warm water.
Use non alcohol based astringent.
Use oil based products as then dissolve sebum effectively.\
Avoid eating fatty foods which contains high amount of oil.
Also use an oil free primer to control shine
Cleanse your face atleast twice a day using oil free cleanser or Highly
Recommended: Cetaphil oil free face wash.
Hair Care & Hair Styles
Hair care
Hair is a filamentous biomaterial, that grows form follicles found in
dermis.
Most common interest in hair is focused on hair growth, hair types and
hair are.
Types of Hair
1.Dry Hair
2.Oily Hair
3.Combination Hair
Dry Hair
Dry hair don’t have
enough moisture and oil
maintain its normal
texture.
Dry hair are basically
very rough textured.
Very difficult to comb.
Oily Hair
Oily hair are veryb
greasy which accumulate
oil on your hair and
scalp.
SCARF:-
A well worn scarf gives a
professional look.
A scarf must suit the entire attire.
SHOES:-
Closed belly sized shoes with
leather sole must be worn on
western formal.
The heel should be 2” to 4”.
The shoes should not have any
strap of buckles.
HANDBAG:-
It should be a formal handbag.
Mostly black is a good option.
Do not stuff to many things into the bag
as it would bulge out.
ACESSORIES:-
The jewellery should not be
flashy but attractive.
No religious threads should be
worn.
Studs, necklace and a watch are
preferrable.
STOCKINGS:-
Wearing stockings is a must
with a skirt.
The colour can be sheer black
or honey shade.
Stockings must be pantyhose
style.
Western formal for Men’s
SOCKS:-
• The colour of the socks must
match the colour of the trouser.
• The socks should not be ankle
length.
All About Makeup & Accessories
Cosmetics are products used to enhance or alter
the appearance of the face or fragrance and texture of the body.
Not only you look great outside but you feel confident &
wonderful from inside.
Basics
Important items that every women should
have:-
Primer
Concealer
Foundation
Compact Powder
Eye Shadow
Eye Liner
Eye Brow Pencil/ Powder
Eye Kajal / Pencil
Mascara
Blusher
Lipstick
Brushes
Eye Lashes Curler
Sponge
FOUNDATION:-
• It is very important that foundation should match your skin tone
or a shade darker.
CONCEALER:-
• Concealer should always two shade lighter.
• It is used to conceal all pores, scars, acne and dark circles.
COMPACT POWDER:-
• Compact powder should be matching to the foundation and the
skin tone make sure you choose a right tone.
BRUSHES:-
• Brushes are very important for any kind of make-up.
• You must have brushes for cheeks, lip, eye area and sponge for
blending purposes.
EYE MAKE-
UP Eye Make-up
Winged Eye Liner
Eyebrow Make-up
BLUSHER:-
• Coral, beige & shades of pink look great if one in
fair.
• For dusky tone, use a darker shade of blusher.
• Blusher highlights your cheeks in a perfect
manner.
PERSONAL HYGIENE & CARE
Personal hygiene can be defined
as an act of
maintaining cleanliness and
grooming of the external body.
Maintaining good personal
hygiene consists of bathing,
washing your hands, brushing teeth
and sporting clean clothing.
When it comes to grooming; be
clean & clear from top to bottom,
be it the nails or the perfume.
We should be strict towards the
products as it suits our skin & hair
to enhance and improve our body.
DENTAL CARE
8 Tips to prevent tooth decay, gum disease
and other tooth problems:
Wear formals, with comfortable fiting, don’t go for fancy or eye irritating clothes.
1. Effective Introduction
2. Meaningful Conversation
3. Table Manners
ETIQUETTE:
Etiquette is a code of behaviour that
delineates expectations for social
behaviour according to contemporary
conventional norms within a society,
society class, or group.
MANNERS:
Manners are something used every day to make
a good impression on others and to feel good
about oneself.
No matter where you are - at home, work, or
with friends - practicing good manners is
important.
Being polite and courteous means considering
how others are feeling.
If you practice good manners, you are showing
those around you that you are considerate of
their feelings and respectful.
Conclusion
In few days of grooming class, I understood how
to groom well. I once again thanks my grooming
teacher, our guidance, our support Mrs. NAZIA
KHAN, for teaching us grooming, also I have learned
how to develop personality, communication skill and
well mannered and to respect time, and improve skin,
hair, attire, makeup and accessories.
Bibliography
www.google.com
www.wikipedia.com
Grooming Teacher
Friend