Public speaking healthy food

Assalamualaikum and a very good morning to all of you.

1] first of all I would like to thank you to the teacher and to my lovely friends for
giving this opportunity for me to talk during this google meet session.
1]It really gives me great pleasure to deliver you a speech today .
2] So the question given to me by the teacher is __________________. But before I
answer the question I want to give you some knowledge about healthy food.
3] Healthy foods are those that provide you with the nutrients you need to sustain
your body's well-being and retain energy. Water, carbohydrates, fat, protein,
vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.
4]so back to the question______________________.