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LIFE SKILLS
BY
ALLISON JAMES
OBJECTIVES
Definition
Stress levels
Managing oneself
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DEFINITION
Life skills is the ability to cope with stresses and challenges of daily
Life.
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TYPES OF LIFE SKILLS
1. Self awareness : understanding ones strengths and weakness.
2. Relationship skills: listening and communicating with others.
3. Time management : using ones time appropriately
4. Self esteem : appreciating oneself
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TOWN Stress level%
Najira
STRESS LEVELS
40
Habarai 30
Rimbe 20
Nyume 35
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CHART
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MANAGING ONESELF
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