Daniel Ziegenbusch

Name

HLAC

1445 003

Course Prefix

Number

Section

12/14/2015
Date

Lifelong Wellness Application Paper

Write a paragraph on each of the following:
1. What did you learn about lifelong wellness from taking this General
Education class?

I learned that Taekwon Do is very exerting, mentally and physically. It takes

years of dedication to harness the skills of Taekwon Do. This martial art
practiced regularly will keep you in great mental, spiritual,and physical
health, through out a life time.

2. How would you apply this information to your life?

There is a lot that I learned from Taekwon Do that I can apply to my life.
Dedication, determination, respect, and hard work are at the top of the list.
One of the oaths at the Dojang is to make the earth a better place, this is
something all human-beings can learn from.

3. What is your intention to continue to practice what you have learned in your life
and why?
I loved Taekwon Do so much, I plan on continuing this martial art on my
free time, out of school. Practicing dedication, one of the many
characteristics built in Taekwon Do. Also the philosophy of making the
world a better place by respecting all gods creatures.

4. General ideas for improving this course?

The course was fantastically ran and orchestrated. Mrs. Gammble was a
great teacher and a very knowledgeable instructor. It is very obvious she
does this for a living, I really can't give any advice on improving the course
nor any advise on improving the Sistine chapel. Both are not my specialty.