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twGJ(26) trSwf(10)
2011-ck? arv? 1373-ck? uqkefv

ျမန္မာ့ရိုးရာ စဥ္လာထိန္းျမဲ ထမနဲပြဲ ေပ်ာ္ရႊင္ႏြဲ

1/ tewåqdkonfrSm (ajrmif;jrq&mawmfBuD;) 2
2/ ukodkvfjzihfaysmf&Tifjcif; (jrif;jcH y@dwf) 7
3/ ewfwdkY rSmwrf; þoHk;cef; (t&SifZeu) 10
4/ ausmif;ajr? ypönf;av;yg;ESifh e0ur®tvSL&Sifrsm; 14
5/ toHrpJy|mef;yGJ tvSL&Sifrsm; 17
6/ Perfect Healing ( B hikkhu Pañño ) 18
7/ qGrf;pm;ausmif;aqmiftvSL&Sifrsm; 23
8/ Easter w&m;pcrf;qGrf;tvSL&Sifrsm; 23
9/ qE´ ESifh b0 (ÓPfÓPf) 24
10/ trSm;qifjcif ÓPfjzifhjyif (t&Sifyanmbmo) 28
11/ 0rf;ajrmufzG,f ukodkvfowif;aumif; 32
12/ uydÜ,um&utzGJU tpD&ifcHpm 36
13/ rSwfwrf;wif "mwfyHkrsm; 40
Easter အားလပ္ရက္မွာ ဘာဝနာပြားလို႔ ကုသိုလ္ရွာ

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jcif;? ukodkvftpkpkudk (31)bHkom;wdkYtm; trQay;a0jcif; paom y#dywåd ukodkvf
xl;rsm;udk aeYpOfqnf;yl;tm;xkwfvQuf&Sd&m pdwfyg0ifpm;ol yg&rD&Sif ukokdvf&Sifrsm;
taejzifh oHo&maemifa&; arQmfacgifawG;NyD; twlwuG ukodkvf &,lEkdifMuygonf/
Ak'¨bmom0ifwdkY odem;vnfoifhaom ygVda0g[m&oifwef;
2011-ck rwfv(6)&ufaeYrSpí tywfpOf we*FaEGaeYwdkif; (5)ywfwdwd
q&mawmfOK;y@dwmbd0Ho u Handout pm&Gufrsm;a0iSí ydkYcsoifMum; ay;cJh&m
oifwef;om;^ol pkpkaygif; (30)cefY pdwfyg0ifpm;pGm wufa&mufcJhMu ygonf/
jrefrmESpfopful; toHrpJy|mef;yGJ ESifh jrefrmESpfOD; pkaygif;qGrf;tvSL
{NyDv(15? 16? 17)&uf oHk;&ufwkdifwdkif toHrpJ aeYnrjywf r[my|mef;
&GwfzwfylaZmfyGJudk jrefrmESpfopfudk BudKqdkonfhtaejzifh yifhoHCmrsm;tygt0if
oHCmawmf(9)yg;u &GwfzwfylaZmfcJhMuNyD; 'umç'umrtaygif; olawmfaumif;
wdkYu em,lMunfndK vSL'gef;ylaZmfjcif;jzifh vnf;aumif;? y|mef;yGJaemufqHk;&ufjzpf
onfh(17)&ufaeYwGif jrefrmESpfOD; pkaygif;qGrf;qufuyfjcif;jzifhvnf;aumif;
36
ygw,f? a&aomufjrpf cdkifvdkU&Sd&ifjzihf yifpnfawGç tudkif;tcufawGç
tzl;tyGihfawG a0a0qmqmeJU zl;yGihfvmvdrfhr,f/
tJ'Dvdk jzpfvmwJhtcgrSm tJ'DtyifuaeNyD; csKdNrdefaumif;jrwfwJh
toD;awG oD;vmvdrfhr,f? yif&if;taMumif;rsKd;aphwpfckwnf;eJU csKdNrdef
aumif;jrwfwJh toD;awG jzpfay:rvmEdkifbl;? rsKd;aphuaeNyD;awmh tyifudk
jzpfapw,f? tyifuaeNyD; tudkif;tcufawGudkjzpfapw,f? tudkif;tcuf
uaeNyD; t&GuftvufawGeJY tzl;tyGihfawGudk jzpfapw,f? zl;yGihfNyD;wJh
tcgusawmhrS toD;jzpf&ygw,f? taMumif;aygif; ajrmufjrm;pGmjzpfNyD;rS
tusKd;&ygw,f? 'gudk jrwfpGmbk&m;u ]]oaAÁ "r®m tewåm}} vdkU a[m
awmfrlw,f/
aqmif;Oyrm
'gawG[m twåac:wJh jyKjyifwwfaomyk*d¾Kvf&JU MoZmtmPmtvdkuf
jzpfwmr[kwfbJç wpfpHkwpfckaom (at;*sihf&JU) oabmw&m;t& jzpfwm
r[kwfbJeJU taMumif;uaeNyD; aqmif&GufvdkufvdkU tusKd;w&m;awG jzpfae
w,f? taMumif;w&m;awG ESpfpkaygif;ç oHk;pkaygif;ç ig;pkaygif; aygif;vm
wJhtwGufaMumihf tusKd;w&m;awG jzpfay:aew,f? apmif;OyrmeJU Ak'¨
bk&m;&Sifu ñTefjy awmfrlygw,f? apmif;uav; wD;csifwJhtcg apmif;
uav;udk &ifrSmydkufNyD;awmh BuKd;awGudk ravsmhrwif; nd§vdkufw,f?
nd§NyD;awmh vufcufuav;eJU? odkUwnf;r[kwf &dk;&dk;vufeJYyJ 'Dapmif;BuKd;
awGudk wD;vdkufw,f? wD;vdkufwJhtcgusawmh apmif;oHu om,myDo
MunfjrwJh *DwoHav;ay:vmw,f? a'gifa'gif 'if'ifeJU apmif;oH ay:vm
w,f/
'DtoHawGudk b,fwkef;u apmif;q&m[m apmif;xJrSm xnhfxm;
ovJ? BuKd;xJrSmxnfhxm;ovm;? apmif;xJrSmyJxnhfxm;ovm;? vufcwf
xJrSm xnhfxm;ovm;? b,fwkef;urS rxnfhbl;? b,fwkef;urSvJ r&SdcJh
bl;? odkUaomfvnf; apmif;BuKd;&,fç apmif;BuKd;wef;NyD;awmhaeatmif
csnfaESmifp&mjzpfwJh apmif;aumufcGuf&,fç NyD;awmh vufcwfuav;&,fç
toHudk vdIifNyD;xvmatmif zefwD;xm;wJh apmif;xJrSm&SdwJh vdIif;oHav;
&,fç apmif;wD;wJhyk*d¾Kvf (ig apmif;wD;r,fqdkwJh ya,m*0dnmOf) pdwf
uav;&,f - tJ'DtaMumif;awG aygif;qHkvdkufwJhtcgusrS a'gifa'gif
5
'if'ifeJU 'DtoHawGay:vmNyD;awmh apmif;q&m uRrf;usifrItm;avsmfpGm
yDoMunfjrwJh *DwoHav;awG xGufay:vm&ygw,f/
twå r&Sd? emrfESihf &kyfom&Sd
ckeuajymwJh ]udk,fvkyfcsifwm vkyfEdkifw,f} qdkwm olajymcsifwmu
rdrd&JU oEÅmefav;rSm (twå)&Sdw,f? (twå)[m cHpm;wwfw,f? a&G;cs,f
wwfwm olua&G;cs,fw,f? odwmu oluodwm? a[m'gav;[mcsKd
w,f? 'gav;[m csOfw,f? csOfwm igrBudKufbl;? csKdwm BuKdufw,f? tJ'D
[mu csKdvGef;tm;BuD;w,f? ig 'gudk rBuKdufbl;? tcsOfuav; ig,lr,f?
tJ'Dvdk odNyD;awmhç cGJjcm;NyD;awmh a&G;aumufwwfwm twåvdkUac:w,f?
twåav;[m a&G;cs,fw,f? 'gaMumihfrdkYvdkY ]udk,fvkyfcsifwm vkyfEdkif
w,f}qdkwm &SdEdkifw,fvdkY olwdkYu,lqw,f? bkef;BuD;wdkU Ak'¨jrwfpGm&JU
oabmt& ]udk,fvkyfcsifwm vkyfEdkifw,f} qdkwm r&Sdbl;? cHpm;wwfwJh
twåvJr&Sdbl;? twGif;rSm odwwfwJh twåvJr&Sdbl;? odwwfwmu emrf
w&m;av;yJ? cHpm;wwfwmu a0'emav;yJ? rSwfom;wwfwmu onm
vdkYac:w,f? tJ'D emrfw&m;awG&JU tcs,ftvS,fcHNyD;awmh ][JU a&SUoGm;
vdkufygOD;}qdk&if emrfw&m;awGu cdkif;vdkufwdkif; &kyfw&m;u ajcvSrf;eJU
wpfvSrf;NyD;wpfvSrf; wdk;oGm;&w,f? tJ'Dvdk 'D&kyfw&m;BuD;u vdkufem&
w,f/ ][JU aemufqkwfvkdufygOD;}vdkU trdefYay;vdkufwJhtcg &kyfw&m;BuD;
u wpfjznf;jznf;aemufudk wpfvSrf;NyD;wpfvSrf; qkwfoGm;&w,f? ]xdkif
vdkufygOD;} qdk&ifvJ xdkYtwl wpfjznf;jznf; xdkifvdkuf&w,f? emrfeJY &kyf
w&m;awG[m tJ'Dvdk jzpfaew,f? emrfw&m; &kyfw&m;awGrSwpfyg; These ten things nourish the ten things that are desirable, liked,
wpfjcm; bmrS tjyifty ya,m* r&Sdbl;? 'gudk tewåvdkU ac:w,f/ / charming and hard to win in the world. What ten? Energy and exer-
tion nourish wealth. Finery and adornment nourish beauty. Doing
ajrmif;jrq&mawmfBuD;\Mo0g' things at the proper time nourishes health. Friendship with the
beautiful nourishes virtue. Restraint of the senses nourishes the holy
'umç 'umrawGudk bkef;BuD; av;av;eufeuf arwåm a&SUxm;
life. Not quarrelling nourishes friendship. Repetition nourishes great
NyD;awmh wdkufwGef; EId;aqmf owday;csifw,f? bk&m;ppfç bk&m;rSefudk
knowledge. Lending an ear and asking questions nourishes wis-
pdkufpdkufpl;pl; avhvmNyD;awmh udk,fusihfw&m; jzLpifatmif vkyfyg?
dom. Study and examination nourishes the teaching. And living
orm"d&atmif ur®|mef;bm0emrsm;xdkifyg? oDveJU orm"djynhfpHkoGm;
rightly nourishes rebirth in the heaven world.
w,fqdk&if &kyfemrf "r®wdkYtay:rSm xdk;xkd;azmufazmuf odwwfwJh y#da0"
ÓPfqdkwm ra0;vSygbl;/
6 35
 C

J jrif;NcH y@dwf
D B tbd"r®mw&m;awmft& aomreó - aysmf&Tif 0rf;ajrmufrIonf
ukodkvfaomreóç tukodkvfaomreó [kESpfyg;&Sd\/ xdkwGif -
(1) ukodkvfaomreó [lonf ukodkvfudpöü 0rf;ajrmuf0rf;omjzpfjcif;?
ukodkvfudk 0rf;ajrmuf0rf;omjyKjcif;? ukodkvfESifhaysmf&Tifjcif;wnf;/
(2) tukodkvfaomreó [lonf tukodkvfudpöü 0rf;ajrmuf0rf;om
jzpfjcif;? tukodkvfudk 0rf;ajrmuf0rf;omjyKjcif;? tukodkvfESifhaysmf&Tifjcif;
wnf;/
tukodkvfjyKvG,f
A
xdkESpfrsdK;wGif tukodkvf aomreóonf vGefpGm jzpfvG,f\/
ykxkZOfowå0gwdkY\ oEÅmefü avmbça'go paom udavomtEko,
"mwfrsm; udef;0yfaeaomaMumifh tukodkvfjzpfzdkY&m tukodkvfjyKzdkY&m
vGefpGm tavhtusifh&ae\/ odkYjzpfí tukodkvfudpö umr*kPfudpöwdkYü
xl;xl;jcm;jcm; tm;pdkufrIr&SdbJ vG,fvG,fulul 0rf;ajrmuf0rf;omjyKEkdif
Mu\/ xrif;pm;&if; pum;ajym&if; yGJMunfh&if; aysmf&TifEkdifMu\/
udk,fBudKufaomtm½HkESifhawGUvQif csufcsif;yif jyHK;&TifEkdifMu\/ xrif;udk
[if;aumif;aumif;eSifh pm;&awmhrnfqdkvQifyif aysmf&TifEkdifMu\/
avmbudpöüomru a'goudpöüvnf; aysmfEkdifao;\/ Oyrm –
om;aumifudk owfjzwfzrf;qD;&ef BudK;pm;aom rkqdk;onf om;aumifudk
jrifvQif 0rf;om\/ zrf;qD; owfjzwfNyD;aomtcg 0rf;om aysmf&Tif\/
tMuifolonf rdrdrkef;aeol (odkYr[kwf) rdrd&efoludk ysufpD;apvdk
owfjzwf ñSOf;qJvdk\? &efolysufpD;onfudk aoonfudk Mum;&vQif
0rf;om\/ xdkol\oEÅmefü rkef;qJ zrf;qD;owfjzwfqJcPwGif a'goç
a'greó jzpfaomfvnf; zrf;qD; owfjzwfEkdifonfhtwGuf &efolao
onfhtcg 0rf;ajrmuf aysmf&Tifjcif;jzpfayonf/ (ygyo®ð &rwd raem =
pdwfonf raumif;rIü arGUavsmf\- "r®y'/)

34 7
 ukodkvfaomreó
ukodkvfaomreóum; þrQavmuf tjzpfrjref? jzpfzdkYrvG,fay/
o'¨gç ynmç 0D&d, paom w&m;rsm; xufoefrS jzpfEkdif\/ ukodkvf ေက်ာင္းအလႉ အက်ိဳးမ်ား
aomreó jzpfzdkY&m taMumif;(3)yg;&Sd\/
၁။ ကိန္းေအာင္းေနရန္၊ ခ်မ္းသာရန္၊ အမွန္ျဖစ္ေပသည္။
(1) 0dok'¨'d|dwm- pifMu,faom t,l&Sdjcif;/ ]]pifMu,faomt,l&Sd}}
[lonf rdpäm'd|d rjzpfjcif;? uHESifhuH\ tusdK;udk em;vnfaom ၂။ စ်ာန္ဝင္စားရန္၊ ႐ႈမွတ္ရန္၊ ဧကန္သင့္ေပသည္။
ur®óuwmÓPf&Sdjcif;wnf;/ (ur®óuwmÓPf=uHomvQif udk,fydkif ၃။ ေက်ာင္းလႉသူဟာ၊ လံုးစံုပါ၊ လႉရာေရာက္ေပသည္။
Opöm &Sdonf[k odaomÓPf/) tcsKyfrSm ukodkvfrSef; tukodkvfrSef; od- ၄။ ေန႔ညမျခား၊ ကုသိုလ္မ်ား၊ ျဖစ္ပြားေလေတာ့သည္။
jcif;? &wemoHk;yg;udk &wemrSef; odjcif;wnf;/ ၅။ ေက်ာင္းအလႉရွင္၊ တရားျမင္၊ ခုပင္ၿငိမ္းႏုိင္သည္။
(2) o'¨gA[kvwm- o'¨gw&m;rsm;jcif;? o'¨gw&m; tm;aumif;jcif;?
ukokdvfjyK&mü o'¨g-,HkMunfrI tm;enf;aevQif 'geyJjyKjyK? oDvyJ
aqmufwnfaqmufwnf? bmukodkvfjyKjyK wGefYqkwf ysif;,daewwf\/ မၾကာမီ ေဆာက္လုပ္ေတာ့မည့္ တိသရဏ၏ ဆြမ္းစားေက်ာင္း
bk&m;&Sdcdk;&müyif pdwfrygbJ jzpfaewwf\? 0rf;ajrmuf0rf;om aysmf&TifrI
rjzpfEkdifay/
(3) tmedoHo 'óm0dwm- rdrdjyKvkyfaom tvkyf\tusdK;udk jrifjcif;
(tbd? |? 1? 117)/ avmuü tusdK;r&Sdaomtvkyfudk rnfolrQ
rvkyfcsifMu? tusdK;&SdrS jyKvkyfcsifMu\/ ukodkvfonf uHESifhuH\tusdK;udk
em;vnfoltwGuf vGefpGmtusdK;&SdaMumif; odEkdif\/ avmuü csrf;om
rSeforQ ukodkvfrygbJ rjzpfEkdif? ukodkvfonf csrf;omtm;vHk;\taMumif;
jzpf\/ Ak'¨jrwfpGmu ]]rm bdu©a0 yknmeH bm,dw¬ - &[ef;wdkY
ukodkvfaumif;rIwdkYudk raMumufMuESifh/ ukodkvfaumif;rIjyK&rSm raMumuf
MuESifh/ okcaówH t"d0peH ,'d'H yknmed – - ykn aumif;rI[lonf okc
csrf;om\ emrnfjzpf\}}[k rdefYawmfrlonf/ (tH? 2? 465? arwåokwå/)
]]ukodkvftusdK;udk od}}[l&mü qGrf;tusdK;(5)yg;? a&tusdK;(10)
yg;ponfjzifh tjynfhtpHk odzdkYrvdkay/ ]],ck vkyfrnfhtvkyfonf (0g)
vkyfaeaomtvkyfonf a&S;a&S;bk&m;paom olawmfaumif;wdkYvkyfonfh
tvkyfjzpf\/ a&S;a&S; olawmfaumif;wdkYonf 'geç oDvpaom aumif;rI
rsm;udk jyKvkyfí yg&rDjynhfaomtcg r*fzdkvf edAÁmef w&m;xl;&vQuf
t&d,mjzpfNyD; oHo&mrS uRwfvGwfawmfrloGm;Muayonf/ igonfvnf;
þ'geç oDv paomaumif;rIrsm;udk jyKvQif yg&rDjynfhaomtcg r*fzdkvf
edAÁmefw&m;xl;&vQuf t&d,mjzpfNyD; oHo&mrS {uefuRwfvGwf ayvdrfh
rnf}}[k odvQif vHkavmufayNyD/
8 33
 v,fwDq&mawmf\rdefYqdkcsuf
ukodkvfaomreóESifhywfoufí v,fwDq&mawmfBuD;\pum;udk
ဝမ္းေျမာက္ဖြယ္ ကုသိုလ္သတင္းေကာင္း
wpfqifh rSwfom;zl;onfrSm q&mawmfBuD;u w&m;a[mpOf y&dowftm;
]]rif;wdkY bk&m;qGrf;awmfuyfaomtcg rdrd\ om;orD; ZeD;viftm; xrif;
ကုသိုလ္ရွင္မ်ား သိရွိထားႏွင့္ၿပီးျဖစ္သည့္အတိုင္း တိသရဏေက်ာင္းေတာ္၏ auR;&oavmuf 0rf;rombl;? bk&m;qGrf;awmfuyfaomtcg tJoavmuf
ဘုရားေက်ာင္းေဆာင္ကို လြန္ခဲ့သည့္ႏွစ္က ျပဳျပင္မြမ္းမံအသစ္ေဆာက္လုပ္ၿပီးစီးခဲ့ရာ 0rf;omvQif rif;wdkY edAÁmefESifheD;NyD}}[k rdefYawmfrlygowJh/ q&mawmf\
ယခုအခါတြင္ ဘုရားဝတ္တက္ျခင္း၊ တရားနာျခင္းစေသာ ကုသိုလ္ေကာင္းမႈမ်ားကို က်ယ္ျပန္႔
qdkvdk&if;rSm ukodkvfudk rysif;r&d ,Hk,HkMunfMunf xufxufoefoef
ခ်မ္းသာစြာျပဳလုပ္ ေဆာင္ရြက္ႏုိင္ၾကေသာ္လည္း ရဟန္းခံျခင္း၊ ရွင္ျပဳျခင္းစေသာ အလႉ
aysmf&Tif0rf;ajrmufpGm jyKwwfzdkY ta&;BuD;\? xdkokdY jyKwwfolonf {uef
မဂၤလာျပဳလုပ္ျခင္း၊ ေမြးေန႔ဆြမ္းကပ္ျခင္း၊ လက္ထပ္မဂၤလာဆြမ္းေကၽြးျခင္းစေသာ ကုသိုလ္ပြဲ
edAÁmefESifh eD;ayNyD/ 0rf;ajrmuf0rf;om apwemxufoefpGmjzifh yg&rD
မ်ားအတြက္မူ ေနရာအေနအထားသည္ က်ဥ္းေျမာင္းေနေသးျခင္း၊ ဘုရားဆင္းတုေတာ္
aumif;rI jyKEkdifMuygap/ /
မ်ား ေရွ႕တြင္ျပဳလုပ္ေဆာင္ရြက္ေနရ၍ အဂါရဝျဖစ္ေနျခင္းစေသာ အေၾကာင္းမ်ားေၾကာင့္
(၃၅၇)ေက်ာင္းေဆာင္၏ အေနာက္ဖက္တြင္ ယခုလို တိသရဏဆြမ္းစားေက်ာင္းေဆာင္သစ္
တစ္ခုကို ေဆာက္လုပ္ရန္ စီစဥ္ရျခင္း ျဖစ္ပါသည္။
ဤသို႔ေဆာက္လုပ္ျခင္းျဖင့္ တစ္ခ်က္ခုတ္ ႏွစ္ခ်က္ျပတ္ ဆိုသလို တစ္ႏွစ္လွ်င္ ]]tdkemaoa&; 'ku©ab;}}
သံုးႀကိမ္ျပဳလုပ္ေနေသာ တရားစခမ္းမ်ားတြင္ အမ်ိဳးသမီးေယာဂီ သူေတာ္စင္တို႔အတြက္ မနာမီက၊ တရားက်၊ ေန႔ည မေမ့ရာ။
က်ယ္ဝန္းစြာ တရားထိုင္ျခင္း၊ စၾကႍေလွ်ာက္ျခင္းစေသာ ဝိပႆနာကုသိုလ္တရားမ်ားလည္း
မအိုမီက၊ တရားက်၊ ေန႔ည မေမ့ရာ။
တိုးပြားရယူလာႏုိင္မည့္ အက်ိဳးကိုပါ ရရွိလာမည္ျဖစ္သလို အပတ္စဥ္ စေန/တနဂၤေႏြေန႔တိုင္း
သင္ၾကားေပးေသာ ကေလးမ်ားအတြက္ အေျခခံဗုဒၶဘာသာ ယဥ္ေက်းမႈ သင္တန္းကိုလည္း မေသမီက၊ တရားက်၊ ေန႔ည မေမ့ရာ။
က်ယ္ဝန္းစြာ ျပဳလုပ္ေဆာင္ရြက္ႏုိင္မည္ျဖစ္ပါသည္။
အမႈကိစၥ၊ ေပါမ်ားလွ၊ ဘဝလူတို႔ရြာ။
သို႔ျဖစ္ပါေသာေၾကာင့္ "ဝိဟာရဒါနံ သံဃႆ၊ အဂၢံ ဗုေဒၶန ဝဏၰိတံ" ဟူေသာ
ေန႔မွာမအား၊ ညမအား၊ တရားလက္လြတ္ကြာ။
ဘုရားရွင္၏ စကားေတာ္အရ သံဃိကေက်ာင္းအလႉသည္ အလံုးစံုကို လႉဒါန္းရာေရာက္သည့္
လြန္ကဲႀကီးျမတ္ေသာ နိဗဒၶကုသိုလ္အလႉျဖစ္ေသာေၾကာင့္ ကုသိုလ္ရွင္မ်ားအေနျဖင့္ ဝိသာခါ၊ ကိစၥၾကားတြင္၊ ႐ႈဆင္ျခင္၊ သိျမင္ဉာဏ္ပညာ။

အနာထပိဏ္တို႔ကဲ့သို႔ အလႉေရစက္လက္နဲ႔မကြာ သဒၶါတတ္အား နည္းမ်ားမဆို ကုသိုလ္ သံေဝစိတ္ဓာတ္၊ စြဲယူမွတ္၊ ေျဖာင့္မတ္ေစၾကပါ။

ပါဝင္ႏုိင္ေၾကာင္း နိဗၺာန္အက်ိဳးေမွ်ာ္၍ ႏိႈးေဆာ္အသိေပးအပ္ပါသည္။ ျမဴးရႊင္ေပ်ာ္ပါး၊ တဟားဟား၊ လမ္းမွားသတိကြာ။

ေနာင္တပူပန္၊ မရွိရန္၊ နည္းမွန္တရားသာ။

W V
နိဗၺာန္ေရာက္မွ၊ ေအးသည္ပ၊ မုခ်ဓမၼတာ။

(ေရႊက်င္သာသနာပိုင္ စံကင္းဆရာေတာ္ႀကီး)

32 9

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10
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xdkrdef;ri,ftm; a,mufsm;wpfyg;twGuf pdwfrcs&aomaMumifh
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apum ]]ynm&SdwdkY uJh&JUpGyfpGJEdkifrnfh tvkyfrsm;udk pdk;pOf;tenf;i,frQ
rjyKusifh&m}}[laom arwåokwfvm pnf;urf;enf;vrf;twkdif; usihfoHk;Ekdif
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&ygownf;/ /
31
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tb,fygenf;[k avQmufxm;\/ xdktcg jrwfpGmbk&m;onf atmufyg
ysufpD;qkwf,kwfjcif;udk jzpfapwwfaom trSm;rsm;udk a[mMum;cJhay
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vnf; od&efvG,fulvSay\? w&m;udkvdkvm;awmifhwolonfBuD;yGg;
&\? w&m;udk rvdkvm; rawmifhw rkef;xm;olonf ysufpD;&\/
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vsifpGm trsufxGufavh&Sd\? xdkol\ xdktaMumif;ig;rsKd;onf
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qkwf,kwfaMumif;wnf;/
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xdkrSwpfyg;aom zkef;awmif; ,mpumudkvnf;aumif; ypönf;av;yg;
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xdkvSnfhywfjcif;onf ysufpD;qkwf,kwfaMumif;wnf;/
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30
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11
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12
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aeYpOfb0wGif trIudpörsm;udk aqmif&Guf&mü orÜZOfac:aom todÓPf
w&m;jzifh qifjcifpOf;pm; awG;ac: oHk;oyfvQuf aexdkifaqmif&Gufoifh\/
orÜZOfac:aom todÓPfw&m;av;yg;&Sd&mwGif rdrdaqmif&Gufrnfh trIudk
omw¬uorÜZOfjzifh tusKd;½Sdovm;ç r½Sdvm;[k OD;pGm pOf;pm;oifh\/
tusdK;&SdonfhtrIudpöjzpfygaomfvnf; oyÜg,orÜZOfjzifh avmuç"r®ESpf
XmewdkYü oifhawmf&JUvm;ç rawmfvm;[k pOf;pm;vQuf owdw&m;vufudkif
xm;NyD; aqmif&Gufoifhay\/ Oyrmtm;jzifh bk&m;zl;oGm;w,fqkdygpdkY?
bk&m;zl;oGm;vQif ukokdvf&jcif; tusKd;aus;Zl;½Sdyg\/ odkYaomf bk&m;pwJh
XmerSm yGJvrf;obifawG ½Sdae&if? oGm;vm0ifxGuf aeMuwJhvlawG tvGef
rsm;jym;pGm½Sdae&ifaygh? tJ'Dvkdqkd&if tm½kHawGjym;NyD; orm"dysufjcif;pwJh
oDvç orm"dç ynm tusifhoHk;jzm ysufpD;Ekdifrnfqdkygu roGm;oifhay/
tcsKyftm;jzifh 'ku©a&mufol wpfyg;olwdkYtm; ulnDu,fwifonf
tp&Sdaom xdkxdktaMumif;jycsufwdkYjzifh rdrd\oEÅmefü oDvç orm"dç
ynmpaom olawmfaumif; Opöm&wemrsm; qkwf,kwfysufpD;aprnfqdkvQif
aumif;pGmusufatmif rD;rzkwf&ao;aom tdk;xJodkY qDudk xnhfNyD; odrf;
ouJhodkY jzpfayvdrfhrnf/
þodkYqdkvQif wdk;wufBuD;yGm;vdkolwdkif;twGuf ysufpD;qkwf,kwfjcif;
udk jzpfapwwfaom trSm;rsm;udk odxm; em;vnfxm;zdkY vdktyfygonf/
odem;vnfNyD;aemuf rjyKrdatmif a&SmifMuOfjcif;ç rSm;aevQifvnf; jyifqif
jcif;jzifh wefzdk;&Sdaom b0ydkif&Sifrsm;jzpfvmayrnf/ xdkuJhodkY ysufpD;
qkwf,kwfjcif;udk jzpfapwwfaom trSm;rsm;udk oAÁñkjrwfpGmbk&m;onf
okwåedygwf y&mb0okwfü tao;pdwf a[mMum;awmfrlcJhygonf/
taMumif;rSm tcgwpfyg;ü jrwfpGmbk&m;onf om0w¬djynf temxydPf
29
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w&m; b,fvdk taMumif;rsdK;eJYyJawGUawGU b,fvdktcuftcJrsdK;eJUyJ &ifqdkif
&apumrl aysmufroGm;apeJU jrJjrHpGm xdef;odrf;xm;yg [k rdefUawmfrlyg
t&Sifyanmbmo onf? ykxkZOfyk*¾dKvfwdkU\ o'¨gw&m;onf zGJyHkay:wGif pdkufxm;aom
wdkifuJhodkU rcdkifjrJyJ touftdk;tdrf pnf;pdrfESifh ywfoufvmvQif ysufys,f
avmuwGif vHk;0 trSm;uif;olwdkYrSm or®morÁK'¨ bk&m;&SifESifh
oGm;Edkifygonf? t&d,myk*¾dKvfjrwfwdkU\ o'¨gw&m;um; tb,fodkUaom
yapöuAk'¨gwdkYom &Sdayonf/ &[EÅmyk*¾dKvfrsm;yif wpfcgwpf&H tukodkvf
taMumif;rsdK;eJUyJ awGUawGU uGef*&pfay:wGif pdkufxm;aom ausmufwdkif
r[kwfaom trSm;rsdK;jyKrdwwfayonf/ t&Sifom&dykwå&m t&SifjrwfBuD;
uJhodkU r,dkifrvJ cdkifjrJaeygawmhonf? bk&m;½Sifvufxufawmfu okyÜAk'¨
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r[kwfygvm;¿ odkYjzpfvQif omrefykxkZOfwdkYtaejzifh trSm;uif;&ef rvG,f
bk&m; w&m;emum aomwmyefjzpfoGm;ygw,f? okyÜAk'¨\ o'¨gw&m;udk
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prf;oyfvdkaom odMum;rif;u tarmif okyÜAk'¨-oif[m odwfqif;&JwJh
aqmif&Gufí jzpfawmhrnfr[kwfacs/ ]]ysuftpOf jyifcP}}qdkonfhpum;
vlwpfa,mufjzpfwmaMumifh oifhwouf pm;rukefatmif ypönf;awG yHkvdkU
twdkif; ta&;BuD;onfrSm rdrd\trSm;udk rdrdjrifí tcsdefrD jyKjyifEkdifa&;om
ay;r,f? &wemoHk;yg;udk bk&m;ppf bk&m;rSef w&m;ppf w&m;rSef oHCmppf
jzpfayonf/ cJwHav;wpfacsmif;ü cJzsufudk xnfhxm;ay;jcif;onf xdk
oHCmrSefr[kwfbl;vdkUajymygqdkawmh okyÜAk'¨-u aeprf;ygtHk; oifu
rSm;,Gif;rIudk jyifqifEkdif&ef r[kwfygvm;¿ tcGifhompOfu tm;rxkwfrd
b,folvJ? igu ewfwdkUaoXfeif; odMum;rif;jzpfw,fvdkU jyefajzaom
vQifç aemif rusef;rmaomtcgç tdkrif;rpGrf; jzpfaomtcgç ao&rnfh
tcg w,frdkufwJh odMum;? rajymoifh rajymxdkufwJhpum;udk vmNyD;ajym
anmifapmif;ü avsmif;íae&aomtcgç tyg,f 4-yg;ü usa&mufaeonfh
&ufyav? oifvdk yk*¾dKvfeJU tzufvkyf pum;ajymaevdkU ighrSm tusdK;r½dS?
tcgrsm;ü ]][dkwkef;u trSm;jyifqifzdkY tm;rxkwfcJhrdonfrSm rSm;avpG
oifxifxm;ovdk ig rqif;&Jygbl; zdk;odMum;&,f? ighrSm olawmfaumif;
rSm;avpG}}[k BuD;pGmaemifw&wwf\/ rSm;NyD;rS rSm;rSef;odvsuf ylyefaom
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þaemifw&jcif;rsKd;ESifh rêuH&avatmif BudK;pm;oifhay\/ ]]trSm;Mum?
&J0HUpGm jyefajymvdkufygw,f? odMum;rif;vnf; bk&m;xH ta&mufoGm;
trSefjzpf}}qdkouJhodkY rjzpfapbJ ]]trSm;awGUu? trSef&}}qdkouJhodkY BudK;pm;
tusdK;taMumif; avQmufxm;wJhtcg jrwfbk&m;u oifvdk odMum;rsdK;
jyifqifoifhayonf/
t&mtaxmifru zsufqD;aomfvnf; okyÜAk'¨&JU o'¨gw&m; rysufpD;Edkif
xdkYaMumifh oAÁñkjrwfpGmbk&m;onf "r®y'ygVdü atmufygtwdkif;
awmh [k rdefUawmfrlygonf/
qHk;rawmfrlxm;ayonf/
ypönf;jzifh zsm;a,mif;aomfvnf; ,HkMunfcsuf o'¨gw&m; rysuf?
(1) olwpfyg;wdkY\ ravsmfaom tjypftemtqmwdkYudk rMunfh½I&m?
csdef;ajcmuf [efUwm; ajymqdkjim;vnf; &wemoHk;yg; tay:ü ,HkMunfrIudk
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rpGefUvTwf? xdkuJhodkUaom o'¨gw&m;rsdK;udk jrJjrHpGm qkwfudkifxm;yg-[k
aumif;rI raumif;rI jyK rjyKudkomvQif Munfh½I&m\/
ewfrsm;u pkawcgeD; ewfom; ewforD;tm; 0dkif;vQuf owday;Mu
(2) rdkufaomolonf rdrdrdkufonfhtjzpfudk od\/ xdkodrIaMumifh ynm&Sd
onfudk axmufí rdrdwdkU &½dSydkifqdkifxm;aom vlUbkH vlUavmu vlUb0
jzpfEdkifao;\/ rdkufaomolonf igynm&Sd[k rdrdudk,fudk xifrSwf
udk wefzdk;½dSpGm toHk;cswwfNyD; taumif;qHk;jzpfaom &wemudkvnf;
aeygrlum; xdkoludk pifppf vlrdkuf[lí qdktyf\/
&,lydkifqdkifum xm0& jrJjrH wnfwefU t½SnfcefUatmif xdef;odrf;EdkifMuyg
(3) olwpfyg;wdkY\ tjypfudk jrifvG,f\/ rdrd\ tjypfudkum; jrifEdkifcJ
ap-[k qkawmif; arwåm yw¦emtrI jyKvdkuf&ayownf;/ /
\/ xkdolonf zGJudk vTifhouJhodkY olwpfyg;wdkY\ tjypfudk vTifh\/
28 13
 (၂ဝ၁၁-ခုႏွစ္ ဇႏၷဝါရီလမွ မတ္လအတြင္း)
ေက်ာင္းေျမ၊ ပစၥည္းေလးပါးႏွင့္နဝကမၼအလႉရွင္မ်ား
၁။ Dr မ်ိဳးျမင့္+ေဒၚညိမ္းညိမ္းလြင္ျမင့္ မိသားစု
၂။ မိဘဘိုးဘြား အစ္ကိုအစ္မမ်ားအားရည္စူး၍
Dr တင္ေမာင္ျမင့္၊ Dr ခင္စန္းရီ၊ Dr ရဲေက်ာ္သူျမင့္၊
Ms Min Kuan, Michael William Myint & Mr Myo Thant
၃။ Ms Yamin Myo Nyunt & M A R C Loh Family
၄။ ဦးထိန္ၾကည္လင္း+ေဒၚလြင္မာကို မိသားစု
၅။ Mr Peter Linn + Nyo Seint Lay & Ahkar Linn, Thiri Linn
၆။ Dr မင္းစိန္ + ေဒၚဇာနည္ဝင္း
၇။ မိဘဘိုးဘြား အစ္ကိုအစ္မမ်ားအားရည္စူး၍ Dr ျမင့္ဝင္း
၈။ Dr ေမျမႏြယ္
၉။ Dr မျမင့္သန္း
၁ဝ။ In Memory of late sister Thi Thi Zin
Mrs Me Me Zin + Johan Lemmene
၁၁။ မိခင္ေဒၚတင္ျမင့္အားရည္စူး၍ ကိုႏိုင္ေအာင္မိုး+မထက္ထက္ေအာင္ £ 100
၁၂။ Dr ခင္သက္ေမာ္အားရည္စူး၍
ကိုေအာင္မိုး+မမိုးသီတာေက်ာ္၊ သမီး Sue May
၁၃။ မိခင္ Dr ခင္သက္ေမာ္အားရည္စူး၍ သား ကိုေက်ာ္မိုးထြန္း
၁၄။ မစႏၵာ ႏွင့္ မိုးမိုး မိသားစု
၁၅။ ေဒၚေအးျမခင္
၁၆။ ကိုရန္မ်ိဳးေက်ာ္+မရီရီေ႒း မိသားစု
၁၇။ James Aung & Family
၁၈။ ေဒၚႏွင္းရီ
xkdYaMumifh vlukd em;vnf&ef OD;pGm vl\pdwfESifh pdwfukd jc,fvS,f
aeaom apwodufwkdYukd em;vnf&ayrnf/ okdYrSom vlukd em;vnfEkdif
rnf/ y&rw¬w&m;wkdYukd em;vnf&ayrnf/ okdYrSom avmuukd em;vnf
£ 500 Ekdifayrnf/ rsufpdonf tqif;½lyg½Hk rsKd;pHkukd jrifjcif;udpö aqmif&Gufyg
onf/ aumif;aomjrifuGif; raumif;aomjrifuGif;ukd ra&G;cs,fwwfay/
ynmuom qHk;jzwfcsufcsum a&G;cs,f&ygonf/
£ 300 þuJhokdY ocFg&w&m;wkdY\ aMumif;usKd;jzpfpOfoabmukd aoao
£ 300 csmcsm aphaph ii odoGm;aom vlom;onf ol\b0ü vmb? ouúm&?
£ 200 odavmuukd b0\ yef;wkdif? oHo&m\yef;wkdiftjzpf xm;awmhrnfum;
£ 200 r[kwfawmhay/ vmb[laom Opöm"e\ t&SifocifMuD; jzpf&rnfrSm yif
£ 100
yef;vSaywum;[k ÓPfü odomxif&Sm;avjyD/ ouúm&[laom vltrsm;
£ 100
\ tav;tjrwfjyKcHum &mxl;XmeEÅ&0daoo\ t&SifocifMuD; jzpf&rnf
rSm 'ku©rsm;vSaywum;[k ÓPfü xifvmavjyD/ odavmu[laom xif
£ 100
ay:ausmfMum; *kPfxl;bGJUcHum ausmfapmxif&Sm;rI\ t&SifocifMuD; jzpf&
£ 100
rnfrSmvnf; 'ku©qif;&JrQomygwum;[k a,m*D\ÓPfü ay:vGifvm
avjyD/ aemufqHk;rSmawmh vkdtifqE´ jzpfcsifrI t&mrSeforQonf b0ay;
£ 100 tajctaeaemufokdY waumufaumuf ygoGm;avawmhonf/ vkdtifqE´
rjynfh0cifrSmyif b0ukd tqHk;owfoGm;Mu&olawG rsm;vSygonf/ þ
a,m*Dyk*d¾KvftwGuf qE´jynfh0oGm;w,fvkdY rqkdEkdifayrJhvnf; atmifjrif
£ 100 onfhb0wpfckukd ykdifqkdifxm;olç jrifhjrwfonfhb0rSm arGUavsmfaeol
£ 100 wpfOD;tjzpf qkdEkdifygonf/
£ 65 vlom;rsm;tm;vHk; vkdtifqE´awG &nfrSef;csufyef;wkdifawG ukd,fpD
£ 60 ukd,fpDeJU atmifjrifwJh b0c&D;vrf;ukd rsufESmyef;vSvS txufwef;
£ 60 usus avQmufvSrf;EkdifMuygapukefownf;/
£ 50
£ 50

N
၁၉။ ပြင့္သီရိကို (ေမြးေန႔အလႉ) £ 50
၂ဝ။ ေဒါက္တာမိုးေအာင္ေက်ာ္ (ေမြးေန႔အလႉ) £ 50
၂၁။ မိဘမ်ားအား အမႉးထား၍ ကိုေအာင္မင္းဦး၊ ကိုထင္ေအာင္ £ 50
၂၂။ Dr ေဆြလင္း + Dr သဥၨာမင္း £ 50
၂၃။ မမာလာေထြး (ေမြးေန႔အလႉ) £ 50
14 27
um; ta'go arwåm? u½kPmESifh qefUusifaypGwum;/ ၂၄။ Dr မ်ိဳးညြန္႔+ Dr ခင္မာမာ £ 50
vlonf jzpfcsif&m&m rsm;vGef;vSonf/ vkdcsif&m&m rsm;vGef;vS ၂၅။ ကိုၿဖိဳးထက္ေဇာ္ (ပရိကၡရာအလႉ) £ 50
ayonf/ pD;yGm;vnf; jzpfcsifonf/ avmu"mwfynmwwfvnf; jzpfcsif ၂၆။ Dr ျမင့္ဝင္း £ 40
onf/ xifay:csifonf/ ausmfMum;csifonf/ tjcHt&Hy&dowf rsm;csif ၂၇။ Mr Ye Sit Paing + Nan Hmwe Hmwe Hung £ 40
onf/ wpfzef igomvQif pD;yGm;jzpfol? igomvQif Opömaygol? igomvQif ၂၈။ မလဲ့ရည္ဝင္း၊ မျဖဴမြန္ေက်ာ္ £ 40
½kyfacsmol? igomvQif usef;rmol [lívnf; jycsifao;onf/ ၂၉။ ကိုေက်ာ္စိုးဝင္း £ 40
qufvufjyD; igvkd wwfonfhawmfonfhvl? igvkd pdwfaumif;
၃ဝ။ Tina Wang, Teresa Wang, Jerry Tsai,
ESvHk;aumif;&dSonfhvl? igvkd oDvorm"dESifh jynfhpHkonfhvl þZrÁLrSm
Faye Tsai, Portia Tsai £ 30
&dSao;vkdYvm;? olwpfyg;ukd <um;&efr&dSvQifvnf; rdrdukd,fwkdif ukd,fhukd,f
၃၁။ In Memory of late aunty Mrs Irangani De Silva £ 30
ukd <um;í xkdt<um;rmeESifh aysmfaewwfonf/ jzpfcsif&m&m rsm;vGef;
onf[k qkd&mwGif &Hcgwpfckjzpfí rjyD;ao;aomfvnf; aemufrS ESpfck oHk;ck ၃၂။ ဖခင္ဦးကိုကို၊ မိခင္ေဒၚမိမိခင္ ကိုရည္စူး၍ Dr ခင္မာေထြး £ 30
av;ckrsm;pGm jzpfcsifaejyefjyD/ ၃၃။ မိခင္ေဒၚလွၿမိဳင္အားရည္စူးကုသိုလ္ (သကၤန္းအလႉ) £ 30
vlonfrdrdtwGufvnf; jzpfcsifonf/ olwpfyg;twGufvnf; ၃၄။ မိခင္ေဒၚလွၿမိဳင္အား ရည္စူးကုသိုလ္ (ေက်ာင္းအလႉ) £ 30
jzpfcsifonf/ þb0twGufvnf; jzpfcsifonf/ þb0twGufomru ၃၅။ ကိုရဲမင္းေရႊ+မမြန္မြန္ထြန္း(သမီး)သက္ျမတ္ႏုိးေရႊ
aemifwrvGef b0twGufvnf; jzpfcsifjyefao;onf/ (ညီမ) မသြယ္သြယ္ထြန္း £ 30
wpfpHkwpfa,mufaom wefcdk;&SifwpfOD;OD;u vlom;\ jzpfcsifaom ၃၆။ အဘြားေဒၚျမင့္ျမင့္အားရည္စူး၍ ေမာင္ေက်ာ္ခိုင္ဟိန္း(ေမြးေန႔) £ 20
qE´ukd jznfhqnf;ay;rnfqkdvQif wpfaeYwpfreufrQyif jynfhpHkatmif ၃၇။ ကိုေဇာ္ေဇာ္ £ 20
jznfhEkdifrnf rxif[k awG;xifp&m jzpfygonf/ tqHk;ü vlom;onf ၃၈။ Portia, Faye, Tina, Teresa & Jerry £ 20
xkdwefckd;&Sif\ wefckd;ukdyif vkdcsifaernfrSm aocsmayonf/ vlonf ၃၉။ Mr Lwan Moe + Nan Nwe Ni Myint £ 20
aumif;&m&mukdom vkdcsifaejcif;um; r[kwfwef&may/ ၄ဝ။ မအာကာမိုးျမင့္ျဖဴ မိသားစု £ 20
]] 'DocsØKif;rSm wkdYtbkd;&JUtkwf*lu tMuD;qHk;yJ }} [k wpfOD;u *lukd ၄၁။ ကိုေအာင္ေက်ာ္+မသန္းသန္းႏြယ္
vufnSKd;nTefjyD; ajymygonf/ aemufwpfOD;u ]] wkdYtbkd;tkwf*luawmh (သမီး)ေမသူ၊ (သား)ထြန္းေအာင္ေက်ာ္ £ 20
ao;ayr,fh 'DocsØKif;rSm vuf&mu xdyfwef;yJ olUavmufvuf&m
၄၂။ သဲယဥ္လင္း၊ စုျမတ္ေအာင္ £ 20
aumif;wJh *lr&dSbl;/ EkdifiHjcm;u 'DZkdif;,ljyD; uGefysLwmESifh *lyHkxkwfwm ]]
၄၃။ ဖခင္ဦးတင္ဦး၊ မိခင္ေဒၚတင္ျမင့္ ကိုရည္စူး၍
vlonf aumif;wmukdvnf; jzpfcsifonf/ aumif;wmukd <um;csifonf/}}
4if;jzpf&yfukd em;vnf&ef rcufyg/ ကိုႏုိင္ေအာင္မိုး+မထက္ထက္ေအာင္ £ 10

okdYaomf vlonf &Hcg qkd;wmvnf;yJ jzpfcsifjyefonf/ 4if;ukd ၄၄။ Mr Hugh Evans (Ireland) £ 10
em;vnf&ef cufwwfygonf/ vlukd arm[u jc,fvS,fxm;ygonf/ ၄၅။ ဆရာေလးေဒၚဥတၱရာ £ 10
wPSm rme? 'd|du vTrf;rkd;xm;ygonf/ rodrIarm[? vkdcsifrI wPSm? ၄၆။ မခင္မဥၨဴ £ 10
wyfrufrI avmb toD;oD;ukd vl[k ac:í r&yg/ 4if;wkdYonf vlr ၄၇။ Steven Aung San Nyunt & Family £ 10
[kwfay/ pdwfukdjc,fvS,fwwfaom apwodufrsm;omjzpfonf/ ၄၈။ Mr Hoke Hlaing + Mrs Kyi Kyi Maw £ 10

26 15
၄၉။ Nicky Lin Tun
၅ဝ။ ေစတနာရွင္တစ္ဦး
၅၁။ ကိုၿဖိဳးထက္ေဇာ္
၅၂။ ကိုေက်ာ္ေဇယ်+မေဆြဇင္သန္႔ မိသားစု
၅၃။ ေစတနာရွင္တစ္ဦး
၅၄။ In Memory of late Mrs Tina
၅၅။ မိဘမ်ားအားအမႉးထား၍ မအိအိမာ
၅၆။ မိခင္ေဒၚတင္ျမင့္အားရည္စူး၍ ကိုမိုး၊ ကိုေဇာ္ေဇာ္ေအာင္၊ မနီလာ
၅၇။ မိခင္ေဒၚတင္ျမင့္အားရည္စူး၍
ကိုႏုိင္ေအာင္မိုး+မထက္ထက္ေအာင္
၅၈။ ေစတနာရွင္တစ္ဦး
၆ဝ။ ဦးေက်ာ္ေက်ာ္ညြန္႔ + မျမတ္ျပည့္ၿဖိဳး (ေမြးေန႔အလႉ)
၆၁။ Kaberi Chakma
အသံမစဲပ႒ာန္းပြဲ ဆြမ္းအလႉရွင္မ်ား(၂ဝ၁၁-ခုႏွစ္ ဧၿပီလ)
၁၅-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း
။ ေန႔ဆြမ္း
၁၆-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း
။ ေန႔ဆြမ္း
၁၇-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း
။ ေန႔ဆြမ္း
£ 10 owå0gawGukd igodovkd odEdkifygapç igjrifovkd jrifEdkifygapqkdonfh
£ 10 qE´awGeJU av;toacsFeJU urÇmwpfodef; Mumjrihfatmif ypönf;Opöm pdefa&T
£ 10 &wemrsm;udk ay;urf; vSL'gef;jcif;qkdonfh 'geyg&rD? ukd,fvuft*Fg
£ 10 tMuD;ti,frsm;ukd vSL'gef;jcif;qkdonfh 'geOyyg&rD? rdrdtoufukdyg riJh
£ 10
uGufbJ ay;urf;vSL'gef;cJhonfh 'geOyyg&rD tp&daom yg&rDq,fyg;
£ 10
tjym;oHk;q,fukd jznfhusifhcJhjyD; aemufqHk;bk&m;tjzpfokdY a&muf&dSawmfrlcJh
ygonf/ bk&m;&Sif\qE´onf tjynfht0 jynfhpHkoGm;jyD;vkdY rqkdEkdifao;yg/
£ 10
bk&m;jzpfjyD;vQifjyD;csif; rdrdtay: aus;Zl;rsm;onfh avmuDpsmef
£ 10
tbdnmPf&xm;aom tmVm&ESifh O'u&aohESpfyg;ukd u,fwifcsifonfh
qE´awGjzpfay:vmaomfvnf; t½lybHkokdY a&mufESifhaejyD; jzpfaomaMumifh
£ 10 u,fwifEdkifcGifh r&cJhygbl;/ &Sifa'0'wfonf aemufqHk; uG,fvGefawmf
£ 5 rlcgeD; tcsdefwGif bk&m;&Sifukd zl;ajrmfcsifonfh qE´awGjzpfay:vmum
£ 5 bk&m;&SifESifh awGUcsifonfh qE´&dSygaomfvnf; awGUcGifhr&bJ uG,fvGefoGm;
£ 3 &&Smygonf/ t&Sifom&dykwå&monfyifvQif rdcif\aus;Zl;ukd qyfEdkifzkdY
twGuf ESpfaygif;rsm;pGm apmifhqkdif;cJh&ygonf/ aemufqHk; y&dedAÁmef pHawmf
rlcgeD;tcsdef usrSomvQif Ak'¨bmom0if jzpfapcsifonfhqE´u jynfh0oGm;cJh
ygonf/ qkdvkdonfrSm qE´wpfck atmifjrifjynfhajrmufzkdYqkdwm wpfcg
wpfav b0wpfckwnf;eJU &if;vkdYawmh r&bl;qkdwmukd odapcsifygonf/
ေဒၚျမင့္ျမင့္ဦး မိသားစု rdrduynmwwfonfholeJUawGUawmh ukd,fwkdifvnf; ynmwwfcsif
ေဒါက္တာမင္းစိန+
္ ေဒၚဇာနည္ဝင္း onfh qE´awG jzpfay:vmygonf/ ukd,feJUywfouf&m ywfoufaMumif;
ဦးေအာင္ေက်ာ္ႏုိင္+Dr. လဲ့လဲ့ခိုင္ မိသားစု om;orD;awG oli,fcsif;rdwfaqGawG aqGrsKd;awmfpyf&m awmfpyfonfhol
ဦးျမဟန္+ေဒၚသန္းေ႒း မိသားစု awGukd odapcsif wwfapcsifonf qE´qkdwm &dSMuwmygyJ/
ဦးေက်ာ္ေက်ာ္ညြန္႔+ေဒၚျမတ္ျပည့္ၿဖိဳး jynfhpHkcsifaom avmuMuD;onf rjynfhrpHkjzpfae&ygonf/ jidrf;csrf;
ျမန္မာႏွစ္သစ္ကူး ႏွစ္ဦးစုေပါင္းဆြမ္းကပ္ csifaom avmuMuD;onf rjidrf;rcsrf; jzpfae&ygonf/ vSycsifaom
avmuMuD;onf rvSry jzpfae&ygonf/ om,mcsifaom avmuMuD;
onf romr,m jzpfae&ygonf/ arwåm&Sif? u½kPm&Sif yk*d¾KvfjrwfMuD;
wkdYonf avmuMuD;ukd tjrJxm0& jynfhpHkjidrf;csrf; om,mvSy pkdjynf
apcsifygonf/ jrifhjrwfaom yk*d¾KvfwkdYonf vlom;wkdYtay: arwåmrkd;?
u½kPmrkd; &GmoGef; jzKd;jcif;rSm tpOftvm"r®wmaywnf;/
okdYaomf avmbrkd;? a'gorkd;? arm[rkd;? rmerkd;? rpä&d,rkd;rsm;
oJoJrJrJ &GmoGef;csaeaom ykxkZOfwdkY\ vlUabmifavmu vlwkdY&Gmonf
16 25
 B
အသံမစဲပ႒ာန္းပြဲ အလႉရွင္မ်ား(၂ဝ၁၁-ခုႏွစ္ ဧၿပီလ)

၁။ ေဒၚျမင့္ျမင့္ဦး မိသားစု £ 160

ÓPfÓPf
၂။ ဦးတင့္ခိုင္အားရည္စူး၍ မဝင္းၾကည္ျဖဴ £ 150
qE´qkdonfrSm rdrdjzpfcsifonfh t&mrSeforQç rdrdvkyfcsif atmifjrif ၃။ ေဒါက္တာျမင့္ဝင္း မိသားစု £ 100
csifonfhvkyfief;rSeforQukd qkdvkdjyD; b0qkdwmuawmh vuf&dS&&dSxm;onfh ၄။ Dr ရီေသြး + Dr ၾကည္ၾကည္လွ (သမီး) Dr ခင္ေသြး £ 100
cE¨mukd,f a,mufsm; rdef;rb0ç vufawGU&ifqkdif MuHKawGUae&onfh ၅။ ေဒါက္တာမင္းညိဳ + ေဒၚခင္ျမေဆြ £ 50
b0ay; tajctaeukd qkd&rnfjzpfonf/ vlom;wkdif;rSm vSywJh tdyfruf ၆။ ဦးျမဟန္ + ေဒၚသန္းေ႒း မိသားစု £ 50
uav;awG xufjrufonfh vkdtifqE´awG &dSaeMupjrJyg? xkdvkdtifqE´ ၇။ ေဒါက္တာတင္တင္ဝင္း £ 50
awGukd az:xkwfjyoonfhtaejzifh What are you going to do when you ၈။ Dr ၾကည္တိုး + ေဒၚခ်ိဳခ်ိဳေဆြ၊
grow up? om;om;av; rD;rD;av;MuD;vmvQif bmvkyfcsifovJvkdY i,fpOf
(သား)ၿဖိဳးေဇာ္ေအာင္၊ (သမီး) စိမ္းလဲ့ေဝ £ 50
awmifaus; uav;b0upjyD; vlMuD;rdbawGu ar;avh&dSMuygonf/ ၉။ Dr ကိုကို + ေဒၚေမာ္လီျမျမဝင္းကို £ 50
ukd,fjzpfcsifonfh qE´awG ukd,fpDukd,fi ajymjywwfMuygonf/ þonf
၁ဝ။ မျပည့္ၿဖိဳးေက်ာ္ £ 30
rSm rdrdwkdY &ifaoG;i,f uav;rsm;\vkdtifqE´awGukd xkwfaz:apcsifMu
၁၁။ ေဒၚေမာ္လီစိုးႏွင့္ သားမ်ား £ 30
onfhoabmygyJ/ touft&G,fawG MuD;jyif;vmonfhtcgrSm ukd,fjzpfcsif
၁၂။ Dr ေဇယ်ာေရႊ + Dr မိုးဆမ္း £ 30
onfhqE´eJU b0ay; tajctaeawGu ajreJUrkd;yrm uGmjcm;vmwwfyg
w,f/ okdYaomf qE´0awm uðemr ur®H eodZöswd qkdonfhpum;ukdawmh ၁၃။ ကိုမ်ိဳး + မျဖဴေဖြး (သမီး) မသစၥာ £ 30
arhrxm;oifhMuygbl;/ qE´&dSvQif rNyD;ajrmufEkdifaomt&m r&Sd? b,ft&m ၁၄။ Dr ဇာနည္ရဲျမင့္ + Dr ေမျမတ္စံ £ 30
rqkd atmifjrifjyD;ajrmufEkdifonf[laom tm;ay;pum;av;wpfcGef;ygyJ/ ၁၅။ ဦးေအာင္ေက်ာ္ႏုိင္+Dr လဲ့လဲ့ခိုင္ မိသားစု £ 24
qE´&dS,HkeJU t&m&mwkdif; jyD;ajrmufatmifjrifEkdifw,fqkdonfh pum; ၁၆။ မတင္တင္လိႈင္ £ 15
onf wu,fawmh vufcHEkdifp&m taMumif;r&dSygbl;/ bmaMumifhvJ ၁၇။ မခင္စုစုဝင္း £ 10
qkdawmh qE´&JUaemufuG,frSm MudK;pm;tm;xkwfrIqkdonfh 0D&d,? MuHq ၁၈။ ဖခင္(ဦးစိုးျမင့္)၊ မိခင္ေဒၚခင္ခင္ဝင္းအား အမႉးထား၍
awG;awm qifjcifwwfonfhynmeJU pdwftm;xufoefrIoabm raemav; သမီး မဝင္းပပစိုး £ 10
rsm; yg0ifvmrSomvQif jyD;jynfhpHkEdkifygonf/ vkdtifqE´ &dS,Hkoufouf ၁၉။ ဦးေက်ာ္ေက်ာ္ညြန္႔+မျမတ္ျပည့္ၿဖိဳး မိသားစု £ 10
eJUawmh b,ft&mrS ratmifjrifEkdifygbl;/ avxJrSm wkduftdrfaqmufovkd
taumiftxnfaz:vkdYr&yg/ avmurSm qE´jynfh0oGm;onfhol&,fvkdY r&dS *မွတ္ခ်က္။ ။ သံဃာေတာ္မ်ားအား သီးျခားကပ္လႉေသာ ပ႒ာန္းအလႉရွင္မ်ား
Ekdifygbl;/ ykxkZOfowå0gawGtwGufawmh jynfhpHkoGm;onfh vlawG r&dSbl; ႏွင့္ ေဝယ်ာဝစၥကုသုိလ္ရွင္မ်ားျဖစ္ၾကေသာ Burmese Youth Association မွ
qkdwm aocsmaeygonf/
လူငယ္မ်ားႏွင့္ အျခားေသာ လူငယ္ လူႀကီးအားလံုးေသာ ကုသိုလ္ရွင္မ်ားကို
bk&m;&Sif[m okar"mb0u wpfa,mufwnf; edAÁmefukd vG,fvG,f
ဤေနရာ၌ မွတ္တမ္းတင္လွ်က္ သာဓု အႏုေမာဒနာေခၚဆိုအပ္ပါသည္။
ulul 0ifEkdifygonf/ okdYaomf igwpfa,mufwnf; edAÁmefukdul;rnfqkd&if
b,ftusKd;rsm;rSmvnf; oHo&m0JMoCxJrSm epfajrmaeonfh a0ae,s
24 17
 (၂ဝ၁၁-ခုႏွစ္ ဇႏၷဝါရီလမွ မတ္လအတြင္း)
တိသရဏဝိဟာရ ဆြမ္းစားေက်ာင္းေဆာင္ အလႉရွင္မ်ား
Bhikkhu Pañño
၁။ ကိုေအာင္ေက်ာ္သူ+မလွလွဝင္း (သမီး)ေကသီဝင္းေအာင္
The Buddha is like an expert doctor in that he is able to heal all
ကလ်ာဝင္းေအာင္၊ (သား)ေနသန္ဝင္းေအာင္ £ 100
sickness of the defilements. The Dhamma is like a rightly applied medi-
၂။ ေဒါက္တာမင္းစိန္+ေဒၚဇာနည္ဝင္း £ 100
cine, and the Sangha, with their defilements cured, are like people re-
၃။ ကြယ္လြန္သူ ေဒၚညြန္႔ရီအားရည္စူး၍ ေဒၚသန္းရင္ £ 40
stored to health by that medicine.
၄။ ဦးစိုးျမင့္+ေဒၚတင္တင္ခိုင္ (သား)ေဝယံစိုး၊ သီဟစိုး £ 30
Of course, Dhamma is a medicine for curing disease. This is a
strange and special medicine because it can be taken by anyone, regard- 2011 Easter တရားစခမ္း ဆြမ္းအလႉရွင္မ်ား
less of religion, nationality, ethnic background, education, class, or lan-
guage. Anyone may use this medicine, for Dhamma is like those modern ၂၂-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း မဝင္းပပစိုး၊
။ ေန႔ဆြမ္း ဖခင္ဦးသိန္းထြဋ္ကိုရည္စူး၍
drugs that cure physical ailments. Such drugs can be taken by people all
ကိုဝင္း+မအငယ္ေလး မိသားစု၊
over the world, no matter what their religion, race, sex, profession, or
၂၃-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း ဦးေအာင္ေက်ာ္ႏုိင္+Dr လဲ့လဲ့ခိုင္၊
language. Although we come from different cultures, we can use the
။ ေန႔ဆြမ္း မနီလာေအး၊
very same kind of medicine. Take aspirin, for example, no matter who ၂၄-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း ကိုဝင္းႏိုင္ဦး+မစစ္စစ္ဝင္း
and where we are, we can take a few aspirin to get rid of a headache. ။ ေန႔ဆြမ္း ဖခင္ဦးျမသန္းအားရည္စူး၍
Dhamma is the same and it is the universal medicine. သားသမီးတစ္စု၊
၂၅-၄-၂ဝ၁၁ အ႐ုဏ္ဆြမ္း+ေန႔ဆြမ္း မအာကာမိုးျမင့္ျဖဴ၊
Which is the serious illness?

There are two kinds of illness: physical illness and mental illness.
There seem to be people who enjoy freedom from physical illness even
for a year or two ……. even for a hundred years or more. But rare in the
world are those who enjoy freedom from mental illness, even for one
moment, except those who are free from mental defilements. Nowadays
it is estimated that nearly 340 million people worldwide are affected by
depression, 45 million by schizophrenia and 29 million by dementia. Men-
tal disorders account for a high proportion of all disability adjusted life
18
Having seen a shape with the eye, smelt a smell with the nose, sa-
voured a taste with the tongue, felt a touch with the body or cog-
nized a thought with the mind, he is not entranced by its general ap-
pearance or its detail. For if he lived with the sense organs uncon-
trolled, attraction, repulsion and evil unskilled states of mind would
grow. So he controlls the sense of organs, and having this noble
control of the sense organs, he experiences within himself the hap-
piness of being unruffled.
23

ing someone to talk to. At the end she was given three stages of treat-
ment which to have cured her and she was totally free from all mental
defilements.
"May all beings be free from all mental defilements and peaceful forever."
"Whatever treasure there be either in the world beyond,
whatever precious jewel there be in the heavenly worlds,
there is nought comparable to the Tathagata (the Perfect One).
This precious jewel is the Buddha.
By this (asseveration of the) truth may there be happiness."
"That Cessation, that Detachment, that Deathlessness(Nibbana)
supreme, the calm and collected Sakyan Sage (the Buddha) had
realized. There is nought comparable to this (Nibbana) Dhamma.
This precious jewel is the Dhamma.
By this (asseveration of the) truth may there be happiness."
"The eight persons extolled by virtuous men constitute four pairs.
They are the disciples of the Buddha and are worthy of offerings.
Gifts given to them yield rich results.
This precious jewel is the Sangha.
By this (asseveration of the) truth may there be happiness."
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years (DALYs) lost, and this burden is predicted to grow significantly
(WHO, 2001b) in the future.
"The body is afflicted, weak, & encumbered. For who, looking after
this body, would claim even a moment of true health, except through
sheer foolishness? So you should train yourself: 'Even though I may be
afflicted in body, my mind will be unafflicted.' That is how you should
train yourself." said the Buddha.
(Samyutta Nikaya, Nakulapita Sutta)
This is why there is the principle that Dhamma must be studied
and learned internally, rather than externally. We must learn from life
itself. Learn from all the things that you experience within this fathom-
long body. Please be certain to learn inside only, and don’t bother learn-
ing outside. The things that we learn from external sources, such as
books and talks, are never enough. Only by looking within can we come
to understand these spiritual diseases completely. The external kind of
study and learning, such as reading books, discussion, and listening to
talks as you are doing now, can do no more than explain the method
and means of inner study. This external study only learns how to go
about the inner study. Then, you must go and do that inner study in or-
der to understand Dhamma. This way of understanding the Buddha and
his teachings dates back to the earliest texts, and yet is also very cur-
rent. Buddhist meditation practice becomes now popular as a form of
healing, and quite a few psychotherapists now recommend that their pa-
tients try meditation as part of their treatment.
The treatment to cure sickness of defilements
There are three stages of treatment according to the Buddha's
teaching – morality is the first stage, concentration the second, and wis-
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dom the third. The eight steps of the Eightfold Path are classified under
these three stages. Morality includes right speech, right action, and right
livelihood; concentration includes right effort, right mindfulness, and
right concentration; and wisdom includes right understanding, and right
thought (which are the first two steps in the Eightfold Path). Although
wisdom is in one sense the beginning of the Eightfold Path, in a more
important sense it is the outcome.
There are three stages of treatment because there are three stages
of defilement which must be overcome. In the first stage, defilements
are not manifest in words or deeds, but lie latent in each being. In the
second stage they come up from the latent state to the level of thoughts,
emotions, and feelings when they are awakened by an object, pleasant
or unpleasant. In the third stage they become fierce and ungovernable
and produce evil actions.
The three stages of treatment dispel the three stages of defile-
ment. Morality can dispel only the defilements of evil actions, but leaves
untouched the defilements of the two lower levels, so they could rise
again. Therefore, morality is called the temporary putting away of defile-
ments. Concentration can dispel only the second defilements of
thoughts, emotions, and feelings. It can be effective for a considerable
time, for it is more powerful than morality; but since the defilements
which are latent are not dispelled, the defilements of the second level
could arise again. Therefore the putting away by concentration is called
the putting away to a distance.
The defilements of the first level, the latent defilements, are dis-
pelled by wisdom, by insight. They are untouched by morality or concen-
tration, but when dispelled through insight will never arise again. Getting
rid of them by wisdom is like cutting a tree by the root; therefore, the
putting away by insight is called the cutting away. Since the three stages
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of treatment are interdependent and interrelated, they should be prac-
ticed at the same time. For example, when living a moral life, it is easier
to have right concentration and right understanding. The practice of right
concentration helps one to live rightly and to understand things rightly;
and in the same way, the practice of right understanding helps one to
live rightly and to concentrate rightly. On the other hand, they cannot be
practiced separately, for it is impossible to live a moral life without con-
centration – which mind control – and without right understanding; in
the same way, concentration and wisdom always require the other two
stages. In addition, the Buddha also used various kind of techniques to
heal all sickness of the defilements like modern psychiatrists who heal
mental health by relaxation, physical activity, learning to assert yourself,
setting goals, expressing feelings, facing up to problems, finding some-
one to talk to and etc,.
At the Buddha's time a lady named Kisāgotami whose little son
suddenly fell ill and died. She was carrying the child's corpse in her arm,
came to the Buddha and said him, "Master, give me medicine for my son
to be alive." The Buddha replied that she needs to bring only very small
quantity of mustard seed from any house where no one had ever died.
She trusted the Blessed One's word and went to the town to search for
it. But she couldn't find any house where no one had ever died. She was
told, "The dead are more numerous than the living." Towards evening
she finally realized that she was not alone in being stricken by the death
of a beloved one: this was common human fate. What no words had
been able to convey to her before, her own experience of going from
door to door had made clear. So that is why the Blessed One asked her
to search for such mustard seeds. Therefore the Buddha was able to
heal her obsession and bring her to an acceptance of reality by using the
techniques such as learning to assert herself, facing the problems, find-
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