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Breakfast
Cheerios 1 100 2 0 0 160 170 20
Apple slices 1 57 0.2 0 0 1 117 15
Snacks
Pretzel Thins 2 220 3 0 0 660 0 46
Lunch
Cesar Salad 1 200 16 0 0 390 0 9
Halo tangerine 1 40 0 0 0 0 200 10
Dinner
Nachos 2 940 40 0 0 0 0 126
SLEEP (hrs) 6
WATER (serv) 4
Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups
3 1 3 10 10 10 45 Carbs
2.6 11 0.3 1 8 0 0 Fruit
2 4 6 0 0 0 0 Carbs
0 2 5 0 0 0 0 Vegetables/Protein
1 6.5 0.5 1 145 2 1 Fruit
8 1 13 0 0 0 0 Dairy/Carbs