Grades 1 to 12 School Grade Level 11

DAILY LESSON LOG Teacher Learning Area HOPE 1

Teaching Dates and Time Week 20 Quarter SECOND

Monday Tuesday Wednesday Thursday Friday

I. OBJECTIVES
The learner demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite for PA performance and
A. Content Standards as a career opportunity.

The learner leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively.
B. Performance Standards

C. Learning Competencies/ Objectives Engage in moderate to

Write the LC code for each
vigorous physical
activities(MVPA’s) for at
least 60 mins most days
of the week in a variety of
settings in- and out- of
school
PEH11FH-Ia-t-8

Analyzes physiological
indicators such as heart
rate, rate of perceived
exertion and pacing
associated with MVPAs to
monitor and/adjust
participation or effort
PEH11FH-Ik-t-9
Observes personal safety
protocol to avoid
dehydration, overexertion,
hypo- and hyperthermia
during MVPAs
Participation.
PEH11FH-Ik-t10
Demonstrates proper
etiquette and safety in the
 use of facilities and
equipment.
PEH11FH-Ia-t-12
Recognizes the value of
optimizing one’s health
through participation in
PAs
PEH11FH-Id-t14
Displays initiative,
responsibility and
leadership in fitness
activities
PEH11FH-Ik-t15
Realize one’s potential for
health- and fitness and
related career
opportunities
PEH11FH-Ip-q-16
Organizes fitness events
for a target health issues
or concern
PEH11FH-Io-t-17

II. CONTENT Culminating Activity

III. LEARNING RESOURCES

A. References
1. Teacher’s Guide pages
2. Learner’s Materials pages
3. Textbook pages
4. Additional Materials from Learning
Resource (LR) portal
B. Other Learning Resources K to 12 Senior High
School Core Curriculum –
Physical Education and
Health
IV. PROCEDURES
 A. Reviewing previous lesson or
presenting the new lesson

B. Establishing a purpose for the

lesson
C. Presenting examples/instances of
the new lesson

D. Discussing new concepts and

practicing new skills #1

E. Discussing new concepts and

practicing new skills #2

F. Developing mastery (leads to

Formative Assessment 3)

G. Finding practical applications of Reflection

concepts and skills in daily living

H. Making generalizations and

abstractions about the lesson

I. Evaluating learning Assess students

performance through
rubrics
J. Additional activities for application
or remediation

V. REMARKS

VI. REFLECTION
A. No. of learners who earned 80% in
the evaluation
B. No. of learners who require
additional activities for remediation
C. Did the remedial lessons work? No.
of learners who have caught up with
the lesson
D. No. of learners who continue to
require remediation
E. Which of my teaching strategies
worked well? Why did these work?
F. What difficulties did I encounter
which my principal or supervisor can
help me solve?
G. What innovation or localized
materials did I use/discover which I
wish to share with other teachers?