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  • Clinical Notes: 9 Jul, 2020 Dr. Neha Agarwal

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    Ishita Aneja
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    The document provides a 7-day meal plan for ishita aneja (P4624) as prescribed by Dr. Neha Agarwal on 9 Jul, 2020. Each day includes suggestions for early morning, breakfast, mid-morning, lunch, evening, and dinner meals. The meals primarily consist of fruits, vegetables, lentils, grains like rice and roti, and drinks like tea and water. Fifteen to twenty minutes after lunch and dinner, a glass of warm water is recommended. The plan aims to provide balanced nutrition through varied whole foods each day of the week.

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    Diet charter

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    The document provides a 7-day meal plan for ishita aneja (P4624) as prescribed by Dr. Neha Agarwal on 9 Jul, 2020. Each day includes suggestions for early morning, breakfast, mid-morning, lunch, evening, and dinner meals. The meals primarily consist of fruits, vegetables, lentils, grains like rice and roti, and drinks like tea and water. Fifteen to twenty minutes after lunch and dinner, a glass of warm water is recommended. The plan aims to provide balanced nutrition through varied whole foods each day of the week.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    23 views2 pages

    Clinical Notes: 9 Jul, 2020 Dr. Neha Agarwal

    Uploaded by

    Ishita Aneja
    The document provides a 7-day meal plan for ishita aneja (P4624) as prescribed by Dr. Neha Agarwal on 9 Jul, 2020. Each day includes suggestions for early morning, breakfast, mid-morning, lunch, evening, and dinner meals. The meals primarily consist of fruits, vegetables, lentils, grains like rice and roti, and drinks like tea and water. Fifteen to twenty minutes after lunch and dinner, a glass of warm water is recommended. The plan aims to provide balanced nutrition through varied whole foods each day of the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    ishita aneja (P4624)

    By: Dr. Neha Agarwal

    Clinical Notes Date: 9 Jul, 2020

    Note Day 1&2:


    EM: 1 glass roasted dhania jeera water +1 glass lime water
    8:00: 1 cup tea (1/2 t sugar) + 1 suji rusk
    BF: poha/ upma
    MM: 1 fruit
    L: 1 oat bran roti + veg + salad + 1k kheera raita
    15-20 min after lunch: 1 glass of warm water
    Eve: tea + roasted chana
    Dinner: 1 missi roti + veg
    15-20 min after dinner: 1 glass of warm water

    Day 3
    EM: 1 glass roasted dhania jeera water +1 glass lime water
    8:00: 1 cup tea (1/2 t sugar) + 1 suji rusk
    BF: tea + 1 bowl boiled chana chat
    MM: 1 fruit + lemon water
    L: 1 bowl brown rice + dal
    15-20 min after lunch: 1 glass of warm water
    Eve: tea + raosted chana
    Dinner: 2 taost + any veg
    15-20 min after dinner: 1 glass of warm water

    Day 4:
    EM: 1 glass roasted dhania jeera water +1 glass lime water
    8:00: 1 cup tea (1/2 t sugar) + 1 suji rusk
    BF: namkeen lassi / chaach / cold coffee
    MM: 1 fruit
    L: 1 oat bran roti + veg + salad + 1k dal
    15-20 min after lunch: 1 glass of warm water
    Eve: tea + bhelpuri chat
    Dinner: 1 taost + nutralite butter
    15-20 min after dinner: 1 glass of warm water

    Day 5&6:
    EM: 1 glass roasted dhania jeera water +1 glass lime water
    8:00: 1 cup tea (1/2 t sugar) + 1 suji rusk
    BF: tea + 1 stuffed any veg roti
    Generated On: 9 Jul 2020 Computer Generated, No Signature RequiredPage 1 of 2 Powered by Practo
    MM: 1 fruit
    L: 2 k dal + any veg
    15-20 min after lunch: 1 glass of warm water
    Eve: tea + namkeen
    Dinner: paneer in any form/ soya + veg (1k) + salad
    15-20 min after dinner: 1 glass of warm water

    Day 7:
    EM: 1 glass roasted dhania jeera water +1 glass lime water
    8:00: 1 cup tea (1/2 t sugar) + 1 suji rusk
    BF: oats cheela/ oats
    MM: 1 fruit
    L: kulcha chana
    15-20 min after lunch: 1 glass of warm water
    Eve: tea / coffee + namkeen
    Dinner: veg + salad + 1 oat bran roti
    15-20 min after dinner: 1 glass of warm water

    Generated On: 9 Jul 2020 Computer Generated, No Signature RequiredPage 2 of 2 Powered by Practo

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