Republic of the Philippines

Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF QUEZON
CALAUAG WEST DISTRICT
DR. ARSENIO C. NICOLAS INTEGRATED NATIONAL HIGH SCHOOL
Calauag, Quezon

IDEA EXEMPLAR-BASED WEEKLY HOME LEARNING PLAN (IDEA-WHLP)

Learner’s Name Grade & Grade-9 Quarter and 1st Quarter, Week 4
Section Week
School Dr. Arsenio C. Nicolas INHS District Calauag West Date October 26-30, 2020
Day & Time Learning Area Learning Learning Tasks Mode of
Competency (Anchored on IDEA Lesson Exemplar) Delivery

6:00AM – Morning routine: Wake up, pray, make up your bed, eat breakfast, take a bath, and get
ready for a wonderful day.
Have a short exercise, meditation or bonding with the family.
Monday SCIENCE 9 MELC: Part 1. Introduction Modular
12:15pm– Infer how To have a healthy lifestyle, we must be conscious of what we are doing, like Learning
1:45pm one’s lifestyle monitoring the amount of sleep we have daily, how we move in our position when
1. Parents/
can affect the doing something like working in front of the computer, eating the nutritious food and guardians shall get
functioning of avoiding what is not necessary in our body. Science can reveal that healthy body, the learning packs
(e.g. modules,
respiratory eating correct food for our age and body and having fitness routines can help prevent WHLP, activity
and circulatory diseases like hypertension, stress, high cholesterol, diabetes, and even simple sheets, guides,
etc.) from the
systems respiratory tract diseases like cough, colds, asthma, sinusitis and allergies. Also, school or through
preventing the corona virus to enter our systems can be learned. the designated
pick-up point on
the given
schedule/ date.

Address: Brgy. Pandanan Calauag Quezon

Telephone Nos./ Contact Nos.: 0951-152-1931 / 0953-162-2120
Email Address: drarsenionicolas@gmail.com
 Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF QUEZON
CALAUAG WEST DISTRICT
DR. ARSENIO C. NICOLAS INTEGRATED NATIONAL HIGH SCHOOL
Calauag, Quezon

Content: Part 2. Development 2. Learner shall

study the lesson
the Do the Learning Task 4 on page 18 (Please use the activity sheet for your using the module.
prevention, answers)SUBMISSION: NOVEMBER 2, 2020 They are expected
to complete all the
detection, and activities found in
treatment of the learning packs.
diseases 3. Parents/
affecting the guardians shall
circulatory and submit the
learner’s output to
respiratory the school or
systems through the
designated drop-
off point on the
Module: given schedule/
SCIENCE 9 Part 3. Engagement date.
Continue doing the Learning task 4 on page 18.
Tuesday

12:15pm-
1:45pm,
Part 4. Assimilation
Learning Task 5. Page 18 ( Use activity sheet for your answers)
Wednesday SUBMISSION: NOVEMBER 2, 2020
12:15pm-
1:45pm,

Address: Brgy. Pandanan Calauag Quezon

Contact Nos.: 0951-152-1931 / 0953-162-2120
Email Address: drarsenionicolas@gmail.com
 Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF QUEZON
CALAUAG WEST DISTRICT
DR. ARSENIO C. NICOLAS INTEGRATED NATIONAL HIGH SCHOOL
Calauag, Quezon

Part 5. Reflection
I learned that ___________. I understand that ____________. I realize that
______________.

Signature: Signature:
Prepared by: MAEBELLE N. TRAPANE Checked by: JOEL LIM GEROLIA
Position: Teacher I Position: School Head
Date: OCTOBER 19, 2020 Date: OCTOBER 19, 2020

Address: Brgy. Pandanan Calauag Quezon

Contact Nos.: 0951-152-1931 / 0953-162-2120
Email Address: drarsenionicolas@gmail.com