NAME: Francis Zsane M.

Getuaban

SECTION: 12-Ephesians

Activity 1: LOOKING BACK

Direction: Answer the following Pre-assessment questions.

1. In your own words, define leisure and recreation.

Leisure is like the free time or your spare time you have off from any of your works like school
works and all. Leisure is like your freedom from compulsory works you usually do. On the other
hand, recreation pertains to the act of spending your leisure with some activities that you must be
enjoying or refreshing.

2. List down the activities that you do which you consider recreation.
1) Reading
2) Drawing
3) Painting.
4) Dancing
5) Editing
6) Singing
7) Listening to music
8) Playing video games
9) Playing board games (monopoly)
10) Watching videos
3. Why should one engage in recreational activities that contribute positively?
There are lots of benefits we could get from engaging ourselves in such recreational activities that
we may join in such as; we can encourage or promote social interaction, we could also boost our
self-confidence and self-awareness. Furthermore, it can also take us away from getting depressed
or having anxiety, and most importantly can improve the overall quality of our life.
Activity 2: THIS ONE!

Direction: Given a chance, what outdoor activity would you like to try? Why? Where? Who do you like
to be with? Research, surf the internet and read blogs. Print a picture or cut out a picture then post it
below and write something about it.

What? Why? Where? With whom?

What benefits can I get from it?
Write your description here:

I’ve been really wanting to try having

picnic in a cottagecore scenery because I
see it really refreshing as for me who
has been this stressed from online class
and such. I’ve been wanting to go out
with my friends and do this thing. It’s
almost one year since the last time we
saw each other and due to pandemic, it
always makes us just stay at home and
we only bond through video calls and
chat. Picnic is always our ideal date
because it feels good feeling the sweet
scent breeze carrying the scent of young
tender grass around. I would like to do it
with my friends Christine, Mijang, Staji

and Rish because I really miss them now. The benefits I think I could get from it is it will help me to
atleast unwind and to refresh and relax my mind from exhausting works I’ve been always in. I want to
chill first and relax because I don’t think staying in your state right now won’t be really helpful especially
with your mental and emotional state.