Ginisang Sayote

(Vegetable Dish)

Recipe:

Instructions

1. Heat the cooking oil in a pan.

2. Sauté the garlic, onion, and tomato
3. When the tomato becomes soft, add
the ground pork and then cook for 6
to 8 minutes.
4. Put-in the chayote. Stir.
5. Cover. Let boil and simmer for 7 to 10 minutes.
6. Add salt and ground black pepper. Stir.
7. Serve with hot rice. Share and enjoy!

Ingredients:

 3 pieces medium chayote peeled, seed removed, and sliced

 3 cloves garlic crushed
 1 medium sized onion sliced
 1 medium sized tomatoes chopped
 1/4 kg ground pork
 2 tablespoons cooking oil
 1 teaspoon salt
 1/2 tsp ground black pepper

Submitted by: Delfin, Bart Clethon L. 10 – Integrity

Submitted to: Rossana Loreto V. Pardo

Teacher
 Ginisang Sayote

(Food Costing)

ITEMS QUANTITY UNIT PRICE PRICE

Tomatoes 200g P 60/1000 = 0.06 x P 12
200g
3 clover Garlic 50g P 180/1000 = 0.18 x P9
50g
Medium sized onion 200g P 180/ 1000 = 0.18 x P 36
200g
¼ kg Ground pork 250g P 250/1000 = 0.25 x P 62.5
250g
2 tbsp Cooking oil 28.3g P 115/ 1000 = 0.115 x P 3.25
28.3g
1 tsp Salt 5.69g P 10/ 1000 = 0.01 x P 0.06
5.69g
3 piece Chayote 3/pc P10.00 x 3pc P30.00
½ tsp Ground black 2.84g P 82/35g = 2.34 x P 6.65
pepper 2.84g
Submitted by: Delfin, Bart Clethon L. 10 – Integrity Submitted to: Rossana Loreto V. Pardo

Teacher

Mise-En-Place

Ginisang Sayote

Ingredients: Tools and Equipment

Tomatoes: Bowl/Tray

Garlic: Cooking Board

Onion: Cooking Board

Ground pork: Bowl

Cooking Oil: Bowl

Salt: Bowl

Ground Black Pepper: Bowl

Submitted by: Delfin, Bart Clethon L. 10 – Integrity Submitted to: Rossana Loreto V. Pardo

Teacher

Garlic Butter Shrimp

(Seafood Dish)

Recipe:

Instructions:

1. Marinate the shrimp in Sprite for about

10 minutes
2. Melt the butter in a pan.
3. Add the crushed garlic. Cook in low heat until the color turns light
brown
4. Put-in the shrimp. Adjust heat to high. Stir-fry until shrimp turns
orange.
5. Season with salt, and lemon juice. Stir.
6. Serve hot.

Ingredients:

 1kg shrimp cleaned
 1/4 cup butter
 1 whole piece garlic crushed
 1 cup Sprite
 1 teaspoon lemon juice
 Salt
Submitted by: Delfin, Bart Clethon L. 10 – Integrity Submitted to: Rossana Loreto V. Pardo

Teacher

Garlic Butter Shrimp

(Food Costing)

ITEMS QUANTITY UNIT PRICE PRICE

1 kg Shrimp cleaned 1kg P 300/1000g P 300
¼ Cup Butter 57g P 57.80/225g = 0.26 x P14.82
57g
1 piece Garlic 50g P. 180/1000 = 0.18 x P9
50g
½ Cup Sprite 0.118L P 85/1.5L = 56.66 x P 6.68
0.118L
1 tsp Lemon juice 5.69g P 60/1000 = 0.006 x P 0.34
5.69g
1 tsp Salt 5.69g P 10/ 1000 = 0.01 x P 0.06
5.69g

Submitted by: Delfin, Bart Clethon L. 10 – Integrity Submitted to: Rossana Loreto V. Pardo
 Teacher

Mise – En – Place

Garlic Butter Shrimp

Ingredients: Tools and Equipment

Shrimp: Knife/Chopping board

Parsley: Knife/Chopping board

Butter: Bowl

Garlic: Knife/Chopping board

Sprite: Bowl

Lemon Juice: Bowl

Salt: Bowl

Pepper: Bowl

Submitted by: Delfin, Bart Clethon L. 10 – Integrity Submitted to: Rossana Loreto V. Pardo

Teacher