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  • 2nd Summative Test in Physcial Education 10

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    Marleen Alianza Pelaez
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    1) The document describes a 2nd summative test in Physical Education that covers yoga. It has three parts - a matching section to connect yoga postures to their executions, an enumeration section to list 10 yoga postures, and an essay section to answer questions about yoga. 2) The test aims to assess students' knowledge of different yoga postures, their proper forms, as well as the importance of safety and benefits of yoga for both physical and mental health. 3) It provides an overview of the test format and content which focuses on the key aspects of yoga including common postures, precautions, and impacts on well-being.

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    1) The document describes a 2nd summative test in Physical Education that covers yoga. It has three parts - a matching section to connect yoga postures to their executions, an enumeration section to list 10 yoga postures, and an essay section to answer questions about yoga. 2) The test aims to assess students' knowledge of different yoga postures, their proper forms, as well as the importance of safety and benefits of yoga for both physical and mental health. 3) It provides an overview of the test format and content which focuses on the key aspects of yoga including common postures, precautions, and impacts on well-being.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    13 views1 page

    2nd Summative Test in Physcial Education 10

    Uploaded by

    Marleen Alianza Pelaez
    1) The document describes a 2nd summative test in Physical Education that covers yoga. It has three parts - a matching section to connect yoga postures to their executions, an enumeration section to list 10 yoga postures, and an essay section to answer questions about yoga. 2) The test aims to assess students' knowledge of different yoga postures, their proper forms, as well as the importance of safety and benefits of yoga for both physical and mental health. 3) It provides an overview of the test format and content which focuses on the key aspects of yoga including common postures, precautions, and impacts on well-being.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    2nd SUMMATIVE TEST IN PHYSICAL EDUCATION 10

    TEST I – Matching Type


    Direction: Match the yoga posture to its execution. Connect column A to column B.
    A B
    1. A. Mountain pose

    B. Child’s pose

    C. Seated twist
    2.

    D. Warrior

    E. Pigeon pose
    3.

    F. Tree pose

    4.

    5.

    TEST II – Enumeration
    Direction: Enumerate the 10 different postures in yoga.
    6.
    7.
    8.
    9.
    10.
    11.
    12.
    13.
    14.
    15.
    TEST III – Essay
    Direction: Answer the following questions. You can use extra paper if your answer does not fit on the space
    below.
    16. What is Yoga?

    17. Why is it important to follow the precautionary measures in yoga?

    18-20. What are the benefits of Yoga in terms our Physical and Mental aspects?

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