The document outlines a four day lesson plan for a Grade 9 Physical Education class. Day 1 involves assessing students' physical fitness through various tests and identifying the skills being tested. Students also complete a readiness questionnaire. Day 2 has students performing curl-ups, stork stands, and step tests, and answering true/false questions about fitness. Day 3 has students practicing tests for sit-and-reach, pushups, and agility. Day 4 reviews answers and has students practice a dance. Take-home activities include practicing the dance steps. The lesson aims to help students understand fitness and healthy lifestyle choices.
The document outlines a four day lesson plan for a Grade 9 Physical Education class. Day 1 involves assessing students' physical fitness through various tests and identifying the skills being tested. Students also complete a readiness questionnaire. Day 2 has students performing curl-ups, stork stands, and step tests, and answering true/false questions about fitness. Day 3 has students practicing tests for sit-and-reach, pushups, and agility. Day 4 reviews answers and has students practice a dance. Take-home activities include practicing the dance steps. The lesson aims to help students understand fitness and healthy lifestyle choices.
The document outlines a four day lesson plan for a Grade 9 Physical Education class. Day 1 involves assessing students' physical fitness through various tests and identifying the skills being tested. Students also complete a readiness questionnaire. Day 2 has students performing curl-ups, stork stands, and step tests, and answering true/false questions about fitness. Day 3 has students practicing tests for sit-and-reach, pushups, and agility. Day 4 reviews answers and has students practice a dance. Take-home activities include practicing the dance steps. The lesson aims to help students understand fitness and healthy lifestyle choices.
School BUNAWAN NATIONAL HIGH SCHOOL Grade Level NINE
Teacher JEMALYN H. LASACA Learning Area MAPEH
DAILY LESSON LOG SET A - September 5-8, 2022 Teaching Dates and Time Quarter FIRST SET B - September 12-15, 2022 DAY 1 DAY 2 DAY 3 DAY 4 I. OBJECTIVES A. Content Standards The learner demonstrates understanding of lifestyle and weight management to promote community fitness B. Performance Standards The learner maintains an active lifestyle to influence the physical activity participation of the community practices healthy eating habits that support an active lifestyle C. Learning Competencies/ Undertakes physical activity and physical fitness assessments. Objectives II. CONTENT Physical Activity and Physical Fitness Assessment III. LEARNING PROCESS A. References 1. Teacher’s Guide pages 2. Learner’s Materials Grade 9 LM pp. pages 3. Textbook pages 4. Additional Materials for Learning Resources (LR) portal B. Other Learning Resources IV. PROCEDURES A. Reviewing previous Recall the discussion on previous meeting and Conduct a summative test on the previous lesson or presenting the ask about the progress on the take home topics. (Week 1 and Week 2) new lesson. activity. Learning Task 1: Identify Me! Perform the Skill Related Fitness Test (Zipper B. Establishing a purpose Identify the physical fitness test that is Test and Curl-Up) for the lesson. being showed in the following pictures. (FACE TO FACE) (FACE TO FACE) Learning Task 2: Assess Me! Perform the Skill Related Fitness Test (Stork Instruction: The student will answer the Stand Test, Standing Long Jump, 3 – Minute C. Presenting examples/ Physical Activity Readiness Questionnaire Step Test) instances of the new to assess if they are capable in performing (FACE TO FACE) lesson. the suggested physical fitness tests. (FACE TO FACE) Video presentation on how to perform Learning Task 4: Is it true or false? endurance, flexibility and agility test. Direction: Read the following statements D. Discussing new concepts carefully, write TRUE if the statement is correct and practicing new skills and write FALSE if the statement is incorrect. #1. Write your answer in your answer sheet. (FACE TO FACE) Learning Task 3: Try Me! Students are encouraged to read the E. Discussing new concepts procedure before performing the physical and practicing new skills fitness test. (FACE TO FACE) F. Developing Mastery Students will write down the skill related (Leads to Formative fitness test on their notebook. Assessment 3) G. Finding practical Let students learn the scoring of different applications of concepts test using the tape measure and a ruler. and skills in daily living. H. Making generalizations Recitations, observations and responses on Review/discussions on the answer. and abstractions about individual tasks. the lesson. Perform the Skill Related Fitness Test (Sit I. Evaluating Learning and Reach, Push-up, and Hexagonal Agility Test) J. Additional activities for Practice Galaw Pilipinas Dance Steps Practice Galaw Pilipinas Dance Steps application or remediation. (TAKE HOME ACTIVITY) (TAKE HOME ACTIVITY) V. REMARKS VI. REFLECTION A. No. of learners who earned 80% in the evaluation. B. No. of learners who require additional activities for remediation who scored below 80%. C. Do the remedial lessons work? No. of learners who have caught up with the lesson. D. No. of learners who continue to require remediation. E. Which of my teaching strategies worked well? Why did these work? F. What difficulties did I encounter which my principal or supervisor can help me solve? G. What innovation or localized materials did I use/ discover which I wish to share with other teachers?