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  • 7 Dimensions of Health, Wellbeing and Fitness

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    Myrell Karl Aguinaldo
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    The document outlines the 7 dimensions of health, wellness and fitness which include physical, emotional, intellectual, social, spiritual, occupational and environmental dimensions. Each dimension contributes to an individual's overall well-being. A balanced approach to all 7 dimensions is important for optimal health, wellness and fitness.

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    The document outlines the 7 dimensions of health, wellness and fitness which include physical, emotional, intellectual, social, spiritual, occupational and environmental dimensions. Each dimension contributes to an individual's overall well-being. A balanced approach to all 7 dimensions is important for optimal health, wellness and fitness.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    12 views1 page

    7 Dimensions of Health, Wellbeing and Fitness

    Uploaded by

    Myrell Karl Aguinaldo
    The document outlines the 7 dimensions of health, wellness and fitness which include physical, emotional, intellectual, social, spiritual, occupational and environmental dimensions. Each dimension contributes to an individual's overall well-being. A balanced approach to all 7 dimensions is important for optimal health, wellness and fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Name: MYRELL KARL AGUINALDO 10-10-

    20

    DIMENSIONS OF HEALTH, WELLNESS and FITNESS

    ENVIRONMENTAL
    INTELLECTUAL

    7 Dimensions of
    Health, Wellness, and
    EMOTIONAL
    Fitness
    SPIRITUAL

    SOCIAL
    OCCUPATIONAL

    PHYSICAL

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