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  • Pe 101 Week 2 Activity

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    pamela tatad
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    This document is a submission for a PE 101 Pathfit course by Ma. Pamela G. Tatad. It discusses movement and competency training. The diagram shows the interrelation between different aspects of physical fitness like flexibility, endurance, power, speed, strength, and overall fitness and how they connect to health, self-care, and support from friends, family, and environment.

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    PE-101-WEEK-2-ACTIVITY

    Original Title

    PE-101-WEEK-2-ACTIVITY

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    This document is a submission for a PE 101 Pathfit course by Ma. Pamela G. Tatad. It discusses movement and competency training. The diagram shows the interrelation between different aspects of physical fitness like flexibility, endurance, power, speed, strength, and overall fitness and how they connect to health, self-care, and support from friends, family, and environment.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Pe 101 Week 2 Activity

    Uploaded by

    pamela tatad
    This document is a submission for a PE 101 Pathfit course by Ma. Pamela G. Tatad. It discusses movement and competency training. The diagram shows the interrelation between different aspects of physical fitness like flexibility, endurance, power, speed, strength, and overall fitness and how they connect to health, self-care, and support from friends, family, and environment.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    PATHFIT (PE 101)

    MOVEMENT AND COMPETENCY TRAINING

    Submitted to: Jeseraye Torres


    Submitted by: Ma. Pamela G. Tatad
    Course/Yr: BEED-1

    FLEXIBILITY
    ENDURANCE
    EMOTIONAL

    SOCIAL MENTAL
    FITNESS REACTION POWER
    TIME
    SPEED

    FINANCIAL

    PHYSICAL PHYSICAL
    FITNESS
    STRENGTH
    OVERALL
    FITNESS

    MASCULAR
    SELF CARE
    ENDURANCE
    HEALTH EMOTIONAL
    MASCULAR REALTED FITNESS
    STRENGTH FITNESS

    SUPPORT ENVIRONMENT
    CARDIOVASCULAR
    ENDURANCE FLEXIBILITY

    FRIENDS and NATURE


    BODY FAMILY
    COMPOSITION

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