Regional Virtual Training

on Sports Skills – Futsal

November 23-24, 2021

Prepared By:

JIMAIMA M. PAROHINOG
Team:

TEAM ARTRSIS POWER

Training Period:

YEAR-ROUNDED

To:

FUTSAL INSTRUCTOR
JIMAIMA M. PAROHINOG
.

Course Date: JANUARY 2022-2023 Venue: ATRSIS CIVIC

CENTER
TRAINING SESSION 1

1.
N
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O
f

H
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H
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2.
D

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A

2
3. Topic : PASSING

4. No of Players : 12 PLAYERS

5. Training Venue : ATRSIS CIVIC CENTER

Subject/Topic: PASSING By: JIMAIMA M. PAROHINOG

Date: JANUARY 4,2022

Major Coaching Points Training Requirements

Balls
Check proper form of the body Markers
Discipline athletes by imposing rules and regulations Cones
during training session Bibs
Correct positioning of the body and the use of sole, Players
inside and outside foot while passing to the receiver. Goal post

Basic Training :

Warm-up – Calisthenics , dynamic exercises,

Technical practice – ball mastery/control

By 3’s – 2 ball each group ( 2 set)

1:00 minute each

Practice the inside and outside foot

Practice Info:
BEGINNER
Technical practice – ball control and passing
( inside and outside)
By 3’s – 3 ball each group
1 minute in each partner
Practice both feet
Practice Info:
PRACTICE GAME

Application of passing and ball mastery

4v4 + 2 GK

2 x 10 mins

Play normal game