Professional Documents
Culture Documents
CONTENT STANDARDS
The learner demonstrates understanding of lifestyle and weight management to community
fitness
PERFORMANCE STANDARDS
The learner…
Maintains an active lifestyle to influence the physical activity participation of the
community.
Practices healthy eating habits that support an active lifestyle
I. Objective
At the end of the lesson, the learners should be able to:
0. understands the nature of active recreation,
A. participate in active recreation by engaging in the discussion,
B. creates a daily plan on how they spend their free time for active recreation.
II. Subject Matter
0. Topic: Active Recreation
A. Instructional Materials: Laptop, Speaker, PowerPoint Presentation, television or
projector
B. Reference: Learner’s Material for Physical Education and Health-9 (pp. 105-109)
(Badiola, Vecino, et.al.)
III. Procedure
0. Routine Activity
1. Prayer
2. Greeting
3. Checking of Attendance
B. Lesson Proper
1. Activity
A. Priming: Did I do this?
Different kinds of active recreation will be shown in the class, and they will name
each picture.
A. Motivation:
The teacher will ask the students what kind of recreational activity they do during their
free time. The students will give at least two active recreations.
2. Analysis
3. Abstraction
Activity: “Where should I be?’
Different kinds of active and inactive recreation will be posted on the board. The students will
put the different kinds of active recreation in the table that says if it is a physical, social, cultural
or intellectual.
4. Application
Activity: “ How I Spend my Free Time”
Direction: The students will create a table showing how and what they on their free time
Days Name of Activity Time they spend
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Department of Education
Division of City Schools
ELPIDIO QUIRINO HIGH SCHOOL
Bacood St. Sta. Mesa, Manila
IV. Assignment
Prepared by:
JUSTINE VISCARA
Student Teacher
Checked by
Noted by:
LEONOR F. CALIMLIM
OIC-MAPEH Department