Professional Documents
Culture Documents
Fracture:
1. Let the injured person sit or lie down
2. Apply a cold compress to the injured part
3. Wrap bandage around the affected area.
Common Bone and Muscle Injuries
2. Dislocation - it occurs when a bone in the joint is
displaced or has moved out of its proper location.
First Aid
Dislocation:
1.Let the person sit or lie down to avoid further
injury.
2.Do not try to pull or massage the affected area.
3.Apply a cold compress.
4.Seek medical attention immediately.
Common Bone and Muscle Injuries
3. Sprain - an injury to a ligament caused by excessive
stretching.
First Aid
Sprain:
1. Let the person sit or lie down
2. Apply a cold compress to the sprain.
3. It the wrist or elbow is injured, place it in a sling.
4. Apply an elastic bandage that is not so tight on the
sprained joint.
5. Let the injured ankle/footrest for 2 to 3 days.
Common Bone and Muscle Injuries
4. Cramp - a strong muscular contraction that can be
very painful.
Bone Disease
1. Osteoporosis - a common
disorder caused by the
thinning and weakening of
bones usually experience by
elderly people. The bones
become brittle and weak.
Bone Disease
2. Arthritis - a common joint
disorder characterized by
inflammation of the fingers
and joints in the body.
Bone Disease
3. Rickets - a bone condition
caused by a deficiency of
vitamin D usually observed in
children. Persons with rickets
have very weak bones causing
bone deformation.
Bone Disease
4. Polio - it is an acute
infection caused by a virus
that attacks the nerve cells of
the brain and spinal cord
resulting in paralysis.
STOMACH
Injuries/Diseases
Common Ailments
Related to Digestion
Ulcer / Hyperacidity - gastric pain
or heartburn
Causes:
1. not eating on time
2. too much intake of acidic drinks and food.
Treatment:
1. eat regularly and on time
2. avoid eating acidic food/liquor
3. eat a balanced diet
Common Ailments
Related to Digestion
Diarrhea– frequent moving of the bowel with
watery stool.
Causes:
1. infection in the intestines by microorganism
2. Irregular contraction of the intestines
Treatment:
1. drink plenty of water and juices to prevent from loss of
water in the body
2. eat soft food during the onset of ailment
3. proper hygiene prevents the disease
4. proper handling of food
Common Ailments
Related to Digestion
Constipation– difficult elimination of dry
and hard stool or feces and heaviness of
stomach.
Causes:
1. lack of water and fiber in food taken
2. improper bowel movements
3. poor hygiene
Treatment:
1. drink plenty of water and juice
2. eat plenty of fruits and vegetables
Common Ailments
Related to Digestion
Appendicitis– inflammation of the
appendix
Cause:
1. irritation from undigested food that
may block it
Treatment:
1. get immediate medical attention
Common Ailments
Related to Digestion
Indigestion– caused by too much or
rapid eating or drinking.
Causes:
1. overeating and drinking
2. stress and anxiety
3. contaminated food/water with bacteria
Treatment:
1. change of eating habit or diet
2. observe proper eating habits
Common Ailments
Related to Digestion
Gastroenteritis– caused by bacterial
infection from taking
contaminated food and water.
Cause:
- taking contaminated food and water
Treatment:
- get medical attention and take
prescribed medicine
Kidney Diseases/Disorders
Kidney Diseases/Disorders and it’s Treatment
Anemia
- it is characterized by the blood’s inability
to produce enough hemoglobin, the oxygen-
carrying pigment of the red blood cells or
RBC
Common Heart Ailments
Leukemia
-it occurs when there is an increase in WBC
count
Common Heart Ailments
Heart attack
-it occurs when blood clot or fat gets lodged
in blood vessels which blocks the passage of
blood to the heart
Common Heart Ailments
Rheumatic fever
-it is a complication of a throat infection
Common Heart Ailments
Treatment of Heart Ailments:
1. Minimize your intake of salt/sodium and
fatty food. Too much salt
may cause complications in other organs
like the kidney.
2. Get enough rest and sleep.
3. Exercise regularly.
Common Lung Ailments
Asthma
a condition where a
person experiences
difficulty in breathing
Common Lung Ailments
Rhinitis it is
characterized by
sneezing, nasal
discharge
and itchiness in the
nasal passage
Common Lung Ailments
Bronchitis
It is characterized
by persistent
coughing and
sometimes fever
Common Lung Ailments
Lung Cancer