Item Calories Total Fat (g) Sodium (g) Total Carbs.

(g)
chili (large) 270 8 1.18 31
french fries 222 10.8 0.239 28.2
chicken
nuggets
45 3 0.87 2.3
crispy chicken
ceasar wrap
440 26 0.97 33
crispy chicken
sendwich
380 20 0.68 35
baconator 940 56 1.89 41
apple peacon
chicken salad
570 27 1.35 49
potato sour
cream
chive
320 3.5 0.5 63
broccoli cheese
potato
440 14 0.51 67
chili cheese
fries
530 28 1.05 55
Wendy's
Food
Amount of Exercise to Burn the Calories (minutes) Column1 Column2 Column3
Walking Jogging Swimming Cycling
75 31 22 41
62 25 19 34
12 5 4 7
122 50 30 67
105 43 32 58
261 108 78 143
158 65 48 87
89 37 27 49
122 50 37 67
147 61 44 81
Wendy's