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  • Foodlogtemplate

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    api-280172292
    18 views5 pages
    This document tracks food intake for one day, including calories, nutrients, and food groups. It records no breakfast, two thin mints for snacks totaling 220 calories, one serving of brown rice for lunch with 108 calories, and two servings of spicy ramen for dinner totaling 500 calories. The total calorie intake was 828 calories, exceeding the daily value of 1401.6 calories. After subtracting 105 calories from exercise, the net calorie intake was 723 calories. It provides nutrients like total fat, cholesterol, sodium, potassium, carbohydrates, fiber, sugar, and proteins as well as percentages for several vitamins and minerals.

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    Original Title

    foodlogtemplate (4)

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    This document tracks food intake for one day, including calories, nutrients, and food groups. It records no breakfast, two thin mints for snacks totaling 220 calories, one serving of brown rice for lunch with 108 calories, and two servings of spicy ramen for dinner totaling 500 calories. The total calorie intake was 828 calories, exceeding the daily value of 1401.6 calories. After subtracting 105 calories from exercise, the net calorie intake was 723 calories. It provides nutrients like total fat, cholesterol, sodium, potassium, carbohydrates, fiber, sugar, and proteins as well as percentages for several vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    18 views5 pages

    Foodlogtemplate

    Uploaded by

    api-280172292
    This document tracks food intake for one day, including calories, nutrients, and food groups. It records no breakfast, two thin mints for snacks totaling 220 calories, one serving of brown rice for lunch with 108 calories, and two servings of spicy ramen for dinner totaling 500 calories. The total calorie intake was 828 calories, exceeding the daily value of 1401.6 calories. After subtracting 105 calories from exercise, the net calorie intake was 723 calories. It provides nutrients like total fat, cholesterol, sodium, potassium, carbohydrates, fiber, sugar, and proteins as well as percentages for several vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Servings

    Calories

    Total Fat (g Saturated FCholesterol

    Breakfast
    no breakfast

    Snacks
    thin mints

    220

    16

    10

    Lunch
    brown rice

    108

    0.9

    Dinner
    spicy ramen

    500

    16

    828
    1401.6

    32.9
    65

    18
    20

    0
    300

    TOTAL CALORIE INTAKE


    DAILY VALUE

    NET CALORIC INTAKE

    105 <-- calories from exercise


    723

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    Vit C %

    250

    44

    20

    30-Dec

    42

    22.4

    1.8

    2.5

    1840

    80

    10

    2090
    2400

    42
    3500

    146.4
    300

    6.8
    25

    24
    90

    14.5
    50

    0
    100

    0
    100

    Calcium % Iron %

    Food Groups

    4 wheat

    2 wheat

    20 wheat

    1
    100

    26
    100

    Compatibility Report for foodlogtemplate (1).xls


    Run on 2/26/2015 18:52
    The following features in this workbook are not supported by earlier versions of
    Excel. These features may be lost or degraded when opening this workbook in
    an earlier version of Excel or if you save this workbook in an earlier file format.

    Minor loss of fidelity


    Some cells or styles in this workbook contain formatting that is not supported by
    the selected file format. These formats will be converted to the closest format
    available.

    # of occurrences

    Version

    Excel 97-2003

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