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Servings

Breakfast
Spahgehtti
Lunch
Spahgehtti
Dinner
Chicken noodle soup

Calories

Total Fat (g Saturated FCholesterol

736

736

300

80

TOTAL CALORIC INTAKE


DAILY VALUE

1772
1880

20
65

7
22

80
300

Subtract exercise
NET CALORIC INTAKE

18 <-- calories from exercise


1754

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

Vit C %

150

24

150

24

1460

34

20

100

1460
2300

0
3500

334
246

4
40

68
99

100
100

4
100

0
74

Calcium % Iron %

Food Groups

0 bread

0 bread

8
8
100

16 meat, bread
16
100

Compatibility Report for foodlogtemplate.xls


Run on 3/2/2015 13:41
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Version

Excel 972003

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