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  • Total Caloric Intake Daily Value

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    Calories Total Fat (SaturatedCholesterSodium ( Breakfast iced coffee glazed donut 16 oz Snacks Lunch spinach lettuce italian dressing water Dinner water double double fries TOTAL CALORIC INTAKE DAILY VALUE subtract exercise.

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    Calories Total Fat (SaturatedCholesterSodium ( Breakfast iced coffee glazed donut 16 oz Snacks Lunch spinach lettuce italian dressing water Dinner water double double fries TOTAL CALORIC INTAKE DAILY VALUE subtract exercise.

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    65 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-308549893
    Calories Total Fat (SaturatedCholesterSodium ( Breakfast iced coffee glazed donut 16 oz Snacks Lunch spinach lettuce italian dressing water Dinner water double double fries TOTAL CALORIC INTAKE DAILY VALUE subtract exercise.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    of 3

    Servings Calories Total Fat (SaturatedCholesterSodium (

    Breakfast
    iced coffee
    glazed donut

    16 oz

    70
    190

    6
    11

    3.5
    5

    20
    0

    75
    75

    7
    8
    10
    0

    0.005
    0.005
    0.15
    0

    0
    0
    0.1
    0

    0
    0
    1
    0

    12
    2
    215
    0

    0
    670
    395

    0
    41
    18

    0
    18
    5

    0
    120
    0

    0
    1440
    245

    Snacks

    Lunch
    spinach
    lettuce
    italian dressing
    water

    Dinner
    water
    double double
    fries

    1/2 cup
    1/2 cup
    1 TBSP
    16.8oz

    16.9oz
    1
    125g

    TOTAL CALORIC INTAKE


    DAILY VALUE

    1350
    76.16
    31.6
    141
    2064
    1541 70g
    24g
    300mg 2400mg

    Subtract exercise
    NET CALORIC INTAKE

    1350

    Amount of water (serving)

    3 bottles

    Amount of sleep (hours)

    PotassiumCarbohydrFiber (g) Sugar (g) Protein (gVit A %

    Vit C %

    Calcium Iron %

    4
    0

    20
    21

    0
    1

    0
    10

    2
    2

    4
    0

    0
    6

    4
    2

    0
    4

    84
    39
    19
    0

    0.55
    0.8
    1.8
    0

    0.35
    0.15
    0.1
    0

    0.005
    0.3
    1.1
    0

    0.45
    0.15
    0.25
    0

    28
    0
    1
    0

    7
    2
    1
    0

    2
    0
    1
    0

    3
    4
    0
    0

    0
    0
    0

    0
    39
    54

    0
    3
    2

    0
    10
    0

    0
    37
    7

    0
    20
    0

    0
    15
    0

    0
    35
    2

    0
    30
    10

    146 137.15
    3500mg 193mg 25g

    6.6

    21.405
    48.85
    53
    31
    46
    51
    60g
    77g
    5000IU 60mg
    1000mg 18mg

    Food Groups
    dairy
    grain

    vegetables
    vegetables

    protien vegetables dairy grains


    vegetable

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