KUAKKHU DAWP RUANG IN KUM FATIN MINUNG SING 6 TLUK AN THI

Kuak a zu lo nain kuak a zumi nih an chuahmi kuakkhu i dawp ve

ruangah vawlei cung huap in kumchair minung sing 6 tluk hi an thi ti a si i cuti a thimi lakah cheuthum
cheukhat cu ngakchia an si tiah Britain Lancent siilei Journal nih November 26 ah a `ial. Cuti a thimi pawl
cu an hlathlai tikah an innchungkhar ah kuakzu a um mi a thi an tam deuh, ti a si. Vawlei cung kuak a zu
lo mi chung in ngakchia 40% nu 35% le pa 33% nih kuak zumi sin in kuakkhu an i dawp tiah ram 192 an
hlathlai mi chung in an hun thanhning cu a si. 2004 ah kuakzuk ruang in nuai 5.7 an thi ti a si. Midang
kuakkhu i dawp ruang in a thimi i, zatceo cu nu an si i a tangmi ah ngakchia le pa an si. Cuti a thi mi lakah
a tam deuh cu lungzawt nak he aa pehtlaih in an thi i 30% cu thawdawpnak lei he aa pehtlaihmi zawtnak
ruag ah a si, tiah an ti. Chi://AFP/Weekly Eleven, December 1,2010

TI HNAWM LE TI NAWI KHA MINIT PAKHAT AH 100% A FIMTER KHOTU SII A CHUAK CANG
Ti hnawm phun phunkhat kha 100% a fimter khotu sii phunkhat kha zuarchaw (shop) ah kan
zamh lai tiah Shwe Ponh Ponh Trading Co,Ltd. in M.D. U Tin Aung Myint nih Nov 29 ah a chim. Behrum i
aa tel mi polyglutamic acid le calcium dat font in an ser mi PG a 21 ca (Water Treatment Floculant)ti
thiang si cu Japan ram in a
hung lut mi a si. Ti hnawm
le ti ne kha a pumh khawh,
Rungrul thah sii a si lo Ti
khor, ti dil, Vawlei tang ti,
thil nung tlonnak tiva le,
tivate chung ti le ti hnawm
thianhnak ah hman a si
“Khuate lei i tithiang hmuh
khawh lonak hmun ah
phaisa tlawmte dih iin
fawite i an hman khawh
nakhnga caah zuar timh a si
“tiah a chim. Hi sii nih ti
chung um mi rungrul cu a
that lo, ti hnawm le ti nawi
lawng kha a thianh i a
fimter. Dinti i hman awk tu
ahcun tlawhter hnu lawng
ah hman ding a si. Sii gram
pakhat nih ti litre 10 a
thianh khawh. Hi sii hman
tik ah ti chung ah sii khuvai le rungrul a thian a hau.Ti tengki pakhat kha sii phulh tikah minit 10 lawng a
rau. Minit 10 chung ah dusahte sii phulh i cawhpiak ahcun ti ne kha aa but i a khal tiang hngerh ding a si.
Cu hnu ah ti rawtnak in rawt ahcun 100% ti thiang cu a chuak. Japan ram, Osaka khua i Nippon Poly-Glu
–Co.Ltd. nih a chuah i ram 37 in an hman cuahmah. Kawlram khua te ti hmunh lonak hmun, le kokek
harnak a tonnak hmun ah fawite hman khawh ding i gram 10 a tlum i thukkhat ah 50 i zuar a si lai. Ch://
Pyay Myanmar/2010
CALERI CIN/ EI HNA USIH

Caleri ah hin
Vitamin K,
Vitamin B6 le folic
Acid lawng siloin
hrih le hram
tampi aa tel.
Thazang a
`hawntertu
pathalite dat zong
tampi aa tel. Hi
dat lung buai le
khuaruah tam
ruangah lungthin
bat kha tampi a
zorter khotu
hormone zong aa
tel tiah cekhlatnak
nih a langhter.
Thilri thom mi
kha a nemter
caah thi kalning a
`hatter i thi `um
kai zong kha a
zatawk in a remh
khawh. Thi kai a
ngei mi hrimhrim nih cun caleri hi ei hrimhrim ding a si, thi `um kai a remh caah. Ch://health
digest/December/2010