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  • Bakasana Crane Pose

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    Cosmin Dospinescu
    34 views3 pages
    This document contains the names of various yoga poses in Sanskrit and English. There are over 15 poses listed, ranging from basic poses like downward-facing dog and plank to more advanced poses like eight-angle pose, feathered peacock pose, and side crane pose. The poses cover a variety of body positions including standing, arm balances, backbends, and inversions.

    Original Description:

    Yoga Arms

    Original Title

    Arms

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    This document contains the names of various yoga poses in Sanskrit and English. There are over 15 poses listed, ranging from basic poses like downward-facing dog and plank to more advanced poses like eight-angle pose, feathered peacock pose, and side crane pose. The poses cover a variety of body positions including standing, arm balances, backbends, and inversions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    34 views3 pages

    Bakasana Crane Pose

    Uploaded by

    Cosmin Dospinescu
    This document contains the names of various yoga poses in Sanskrit and English. There are over 15 poses listed, ranging from basic poses like downward-facing dog and plank to more advanced poses like eight-angle pose, feathered peacock pose, and side crane pose. The poses cover a variety of body positions including standing, arm balances, backbends, and inversions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Bakasana

    Crane Pose

    Dolphin Plank
    Pose

    Dolphin Pose

    Adho Mukha
    Svanasana

    Downward-Facing
    Dog

    Astavakrasana

    Eight-Angle Pose

    Utthita Hasta
    Padangustasana

    Extended HandTo-Big-Toe Pose

    Pincha
    Mayurasana

    Feathered
    Peacock Pose

    Tittibhasana

    Chaturanga
    Dandasana

    Ardha Bhekasana

    Firefly Pose

    Four-Limbed
    Staff Pose

    Half Frog Pose

    Adho Mukha
    Vrksasana

    Handstand

    Kapotasana

    King Pigeon Pose

    Plank Pose

    Eka Pada
    Koundiyanasana I

    Pose Dedicated
    to the Sage
    Koundinya I

    Eka Pada
    Koundiyanasana
    II

    Anjali Mudra

    Bhujapidasana

    Parsva Bakasana

    Pose Dedicated
    to the Sage
    Koundinya II

    Salutation Seal

    ShoulderPressing Pose

    Side Crane Pose

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