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Kcl Carbohidratos Protena Grasa

Desayuno 300 1.5 18 16


154 34 4 0.2
Comida 712 148 24 4

Cena 576 110.88 10.56 10.08


89 23 1.1 0.3
96
Total 1927 317.38 57.66 30.58 Semana
Mes

1 2 3

7.54%

14.22%

78.25%
Internet y agua Comida
50
28
30
40

148 56 2500
430 592 224 700

Total mes 1246 3200


Libre 1954

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