Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
luvcky charms
2 293 2.7 0 0 453 133 58.7

Snacks
m and ms 3 104 4 3 2 12 4215 15

Lunch
pineapple 1 82 0.2 0 0 2 180 22
rice 1 370 2 0 0 0 0 27

Dinner
uncrustable 1 210 9 2 0 240 0 28
powerade 1 400 0 0 0 0 0 0

TOTAL CALORIC INTAKE 1459 17.9 5 2 707 4528 150.7

DAILY VALUE 2248 88 22 87 2000 1045 366

Subtract exercise 383 <-- calories from exercise

NET CALORIC INTAKE 1076
water 2
sleep 5
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

5.3 26.7 5.3 15 10 25 25 Wheat, Dairy

1 13 1 0% 0% 2% 2% Dairy, Fats,

2.3 16 0.9 1 131 2 2 Fruit

0 0 30 0 0 0 0 Grain

2 10 6 0% 0% 2% 6% Wheat, Fats
0 0 0 0 0 0 0

10.6 65.7 43.2 16 141 27.04 27.08 0

26 25 197 2.4 3 2.5 15