Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
asian pear 1 51 0.3 0 0 0 148 13
cheerios 1 150 2 0.5 0 140 180 20

Snacks
apples 1 770 0 0 0 0 0 0

Lunch
uncrustable 1 210 9 2 0 240 0 28

Dinner
cheese pizza
1 277 10 4.4 18 565 174 36
potato chips
1 212 4 1 3 242 426 39

TOTAL CALORIC INTAKE 1670 25.3 7.9 21 1187 928 136

DAILY VALUE 2248 88 22 87 2000 1045 366

Subtract exercise 383 <-- calories from exercise

NET CALORIC INTAKE 1287
Water
3
sleep 7
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

4.4 9 0.6 0% 7% 0% 0% Fruit

3 1 3 10 10 10 45 Grain

0 0 0 0 0 0 0 Fruit

2 10 6 0% 0% 2% 6% Wheat, Fats

2.4 4.3 12 6 1 18 13 Dairy, Wheat

2 13 6 15 12 30 50 Vegetables. Fats

13.8 37.3 27.6 31 23.07 58.02 108.06 0

26 25 197 2.4 3 2.5 15