Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
eggs 1 330 17 0 0 0 0 30
hashbrown 1 210 12 3 0 650 0 26

Snacks
dove chocolate 2 88 5 3 4 10 0 10
caramel popcorn 390 5 1 0 0 195 82
Lunch
powerrade 1 400 0 0 0 0 0 0

Dinner
larabar 1 200 11 3 0 55 300 25

TOTAL CALORIC INTAKE 1233 46 9 4 910 300 173

DAILY VALUE 2248 88 22 87 2000 1045 366

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 1233
water 2
sleep 5
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

3 0 19 0 0 0 0
2 1 2 0 0 0 0 Vegetable

0 9 1 1 0 2 1 , Fats
17 33 21 10 26 36 21 Wheat, Fats

0 0 0 0 0 0 0

3 16 4 0 0 0 10 Fruits

25 59 47 11 26 38 32 0
26 25 197 2.4 3 2.5 15