Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Berry Fruit Tart Cake 2 1240 88 54 0 0 0 92

Snacks
Key Lime Yogurt 1 230 10 4.5 0 89 0 25

Lunch
Fajitas 1 218 9.3 5.5 0 0 0 0

Dinner
Lucky Charms Cereal 1 110 1 0 0 170 50 22

TOTAL CALORIC INTAKE 1798 108.3 64 0 259 50 139

DAILY VALUE 2000 65 20 300 2400 3500 300

Subtract exercise 539 <-- calories from exercise

NET CALORIC INTAKE 1259

Water (8 oz) 2
Sleep (hrs) 8
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

8 68 0 0 0 0 0 grain fruit dairy

2 22 12 0 0 15 4 dairy grain

21.5 0 0 19.5 0 0 0 protein veggie

2 10 2 10 10 10 25

33.5 100 14 29.5 10 25 29 0

25 25 50 900mcg 60 1000 18