Semi-detailed Lesson Plan

Grade 11 ( PHYSICAL EDUCATION)

September 16-20, 2019

I. OBJECTIVES
At the end of the lesson, the students are expected to:

1. To know the importance of Physical Fitness.

2. To perform the different types of Physical Fitness Test.
3. To know the importance of Physical Fitness Test.

II. SUBJECT MATTER

Topic: Aerobic and Anaerobic Exercise

Reference: Fit for Life
The K to 12 Physical Education and Health Textbooks
Ryan C. Gialogo, Richardson C.Gialogo
Materials: Marker, Powerpoint Presentation

III. TEACHING PROCEDURE

A. Preparatory Activities

1. Routinary Activities
- Prayer
- Greetings
- Checking of the attendance

2. Motivation

The teacher will show basic stretching to the students.

B. Presentation
 Show criteria that must be observed during their performance.

C. Application
 The students will share about what they have learned performing
the activity.
 D. Generalization

 The teacher will ask questions related to the topic

 The students will share about what they have learned performing
the activity.

IV. EVALUATION

In a ¼ sheet of paper give the importance of doing Various Axial Movement.

V. ASSIGNMENT

 Advance reading abo

Prepared by:

IVY MAE A. FLORES