Problem Solving – Stress levels
The Problem
Becoming overwhelmed with
work which becomes extremely
stressful.
Solutions
Solution 1:
Talk to either a member of the
Welfare team or one of my
tutors to keep a calm mind.
Solution 2:
Talk with my teammates about
sharing out the workload to
make me less stressed and to
relief the pressure.
Positives and Negatives Reflections
Positives When looking at both solutions it
It allows me to keep pushing seems that solution 2 would be
through and keep a calm mind. the best choice rather than
It allows me to become less solution 1 because in solution 1 it
stressed out through the wouldn’t be a good for my team
process. members to think that I would be
or my work was insignificant.
Negatives
When it comes to solution 2 I
My team members might get
manage to keep in a good
impatient with me if I do not get
schedule with my team members
everything done in time and it
and it allows us to work together,
may be insufficient.
although if we don’t all work
Positives together we could end up falling
It allows my teammates and I to behind on the work that we will
work at a steady pace. end up making.
This will also mean that my team
members will be more patient
with the work and give me a little
more leeway.
Negatives
With working at my own pace, it
may mean that some of the work
that I produce might not be in on
time.