Republic of the Philippines

Department of Education
Region III
STA. CRUZ SOUTH HIGH SCHOOL
Brgy. Lipay, Sta. Cruz, Zambales
School ID: 307114
307114@deped.gov.ph

WEEKLY HOME LEARNING PLAN (WHLP)

Grade 7 – MAPEH (HEALTH)
Week 1-4, Quarter 3
, 2021
Day & Time Learning Learning Competency Learning Tasks Mode of Delivery
Areas
6:00 – 7:00 Wake up, make up your mind, eat breakfast and get ready for an awesome day!
7:00 – 7:30 Have a short exercise and mediation with family
7:30 – 8:00 HOMEROOM GUIDANCE
Monday HEALTH WEEK 1-4 HEALTH WEEK 1-4 Send outputs to Google
(7-Jacinto) classroom account
TUESDAY
explain the factors that affect the Answer WHAT I KNOW provided by the teacher
(7- BONIFACIO) promotion of good mental health; or any other platform
1:00 – 5:00 PM MAPEH 7 H7PH-IIIab- Study and Answer WHAT’S IN recommended by the
WEDNESDAY 28, Weeks 1-2 school.
(7- MABINI) explain that stress is normal and Do and analyze the activity in WHAT’s NEW?
1:00 – 5:00 PM
THURSDAY
inevitable; H7PH-IIIa-b-29 Read and understand WHAT IS IT? Have the parent hand-in
(7- HEN. LUNA) differentiate eustress from the output to the teacher
9:30 – 11:30AM distress; H7PH-IIIa-b-30 Answer all the activities in WHAT’s MORE? in school.
FRIDAY identify situations that cause
(7- RIZAL)
9:30 – 11:30AM
feelings of anxiety or stress; H7PH- Take time to do the activity performance on WHAT CAN I DO?
And be guided with the Rubrics for that Activity.
IIIa-b-31,
Week 3 Answer the Assessment.
identify physical responses of the
body to stress; H7PH-IIIc-33
identify people who can provide
support in stressful situations;
H7PH-III,

Week4
 differentiate healthful from
unhealthful strategies in coping with
stress; and
H7PH-IIId-e-35
demonstrate various stress
management techniques that one
can use every
day in dealing with stress. H7PH-
IIId-e-36

Prepared by: Checked by:

ALVIN M. MANDAPAT EdD RUSSEL M. ELGINCOLIN

Teacher III Principal II